08/12/2025
💼🏡 **Health Advice for Housewives & IT Professionals**
Dr. **Vivek Jain**, Director at *Healing Hands Physiotherapy center*, in conversation with **Nikhil Raizada**, IIT Roorkee alumnus & Founder of *Raizzify*.
What *should* housewives and IT professionals do to avoid long-term pain, stiffness, and lifestyle disorders?
Simple daily practices, movement habits, posture fixes, and realistic fitness goals explained by the expert. 💪🩺
If you sit long hours or manage everything at home — this talk is for *YOU!* ✨