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Monday 5:30am - 7:31pm Tuesday 5:30am - 7:31pm Wednesday 5:30am - 7:30pm Thursday 5:30am - 7:30pm Friday 5:30am - 7:30pm Saturday 5:30am - 7:30pm Sunday 5:30am - 7:30pm

http://www.drsudhirkhetawat.in/

Dr.Sudhir Khetawat, 17/18, Yashwat Niwas Road, Indore/(M. P. ), Indore (2026)

29/01/2026

A unique workshop of a journey from ordinary to extraordinary memory...i.e photographic memory by world renowned memory Guru Dr Sudhir Khetawat and his team of eminent experts Dr Ayushi Pal and Dr Surbhi Bhavsar benefitted thousands in the past they secured the highest marks.
Join today before the registration is closed
M.no 9425937210
Website www.drkhetawat.
com

26/01/2026

My Today's Thought
26th Jan 26
🤌🏻💥🧠👁️👆🏻
During Three Finger Technique application
Two quick inhales followed by one long, slow exhale is a powerful breathing backed by neuroscience.
💥🫶⚡✨🔥
This works by rapidly increasing oxygen intake and then fully releasing built-up carbon dioxide.
🔥💥🧠🧠🔥
The long exhale during TFT activates the parasympathetic nervous system, the part of your brain and body responsible for calming you down. Within seconds, heart rate slows, muscle tension decreases, and stress signals in the brain quiet. It’ will be one of the fastest ways to reset your nervous system, using the body’s own biology to move from fight-or-flight into calm and control.
🤌🏻🧠🫁🤌🏻🧠
During Three Finger Healing in alpha level positive affirmation can improve lung functions overcoming Bronchial Asthma in few days.
Many patients of Asthma left medicines after reqular self Three Finger Application and reported free from breathlessness in few days.
Dr Sudhir Khetawat
M.no 9425937210
Website www drkhetawat.com
Youtube stories
for hopeless Dr khetawat

25/01/2026

My Today's Thought
25th Jan 26
🤌🏻🧠🤌🏻👁️🧠
During Three Finger Healing application visualising ice pack can stimulate vagus nerve resulting relief in Blood pressure...
⚡👁️👆🏻🫶💥
Visualisation of Placing an ice pack under your armpit calms sudden anxiety by activating the parasympathetic nervous system (rest-and-digest) via vagus nerve stimulation, which slows heart rate and blood pressure, interrupting the fight-or-flight response, and the intense feeling of cold provides a grounding distraction, redirecting focus from anxious thoughts to physical sensation, helping you regain calm.
as subconscious mind has no judgement power what conscious mind thinking subconscious mind implements.
🗂️How it Works:
📑Vagus Nerve Activation: The armpit contains major blood vessels and nerves, including the vagus nerve, a key part of the parasympathetic system.
Visualisation of Cold exposure stimulates this nerve.
📑Parasympathetic Response: Activating the vagus nerve signals the body to relax, slowing down your heart rate, reducing blood pressure, and decreasing overall arousal.
📑Interrupt Fight-or-Flight: This counteracts the sympathetic nervous system’s “fight-or-flight” mode, which triggers anxiety.
📑Grounding Distraction: The intense cold grabs your attention, interrupting anxious thoughts and physically grounding you in the present moment, making it harder to focus on panic.
🔥💥🧠🤌🏻
Dr Sudhir Khetawat
Mno 9425937210
Website www drkhetawat.com
Youtube 350 stories title
for hopeless Dr khetawat

25/01/2026

My Today's Thought
24th Jan 26
Three Finger Healing in alpha level can be the key to faster
Brain healing from a stroke..
🤌🏻🧠👁️💥🧘🏻‍♀️
Stroke recovery has long been limited by time, effort, and slow neurological rewiring but new research suggests the tongue may hold a powerful key to faster brain healing.
🤌🏻🧠👁️💥🧘🏻‍♀️
Research scholars at institute of Holistic Medicine indore have discovered that stimulating the tongue can dramatically accelerate recovery by activating brain pathways linked to balance, movement, and coordination.
🔥🧠💥🤌🏻👁️
In studies and research involving over 100 stroke survivors, this tongue-based neurostimulation helped patients achieve in six months what often takes four years of traditional rehabilitation. The tongue is uniquely connected to the brain through dense neural pathways, and targeted stimulation by self TFT appears to enhance neuroplasticity, helping the brain reorganize and form new connections more efficiently.
👆🏻💥🧘🏻‍♀️👁️🧠
This technology doesn’t replace rehabilitation it amplifies it. By pairing tongue stimulation with TFT, patients by online ofline sessions experienced faster improvements in mobility, balance, and functional independence. Researchers say this could redefine how stroke rehabilitation is approached, shifting from slow recovery timelines to accelerated, brain-driven repair.
👁️🤌🏻🧠👁️🧘🏻‍♀️
While continued research on TFT is needed, by psychologists at our institute in indore
these findings represent a major leap forward in understanding how the brain heals and how unexpected pathways can unlock recovery once thought impossible.
Dr Sudhir Khetawat
M no 9425937210
Website www.dr khetawat.com
Youtube
Hope for hopeless Dr khetawat

23/01/2026

My Today's Thought
23 rd Jan 26
Three Finger Healing in alpha level can be the key to faster
Brain healing from a stroke..
🤌🏻🧠👁️💥🧘🏻‍♀️
Stroke recovery has long been limited by time, effort, and slow neurological rewiring but new research suggests the tongue may hold a powerful key to faster brain healing.
🤌🏻🧠👁️💥🧘🏻‍♀️
Research scholars at institute of Holistic Medicine indore have discovered that stimulating the tongue can dramatically accelerate recovery by activating brain pathways linked to balance, movement, and coordination.
🔥🧠💥🤌🏻👁️
In studies and research involving over 100 stroke survivors, this tongue-based neurostimulation helped patients achieve in six months what often takes four years of traditional rehabilitation. The tongue is uniquely connected to the brain through dense neural pathways, and targeted stimulation by self TFT appears to enhance neuroplasticity, helping the brain reorganize and form new connections more efficiently.
👆🏻💥🧘🏻‍♀️👁️🧠
This technology doesn’t replace rehabilitation it amplifies it. By pairing tongue stimulation with TFT, patients by online ofline sessions experienced faster improvements in mobility, balance, and functional independence. Researchers say this could redefine how stroke rehabilitation is approached, shifting from slow recovery timelines to accelerated, brain-driven repair.
👁️🤌🏻🧠👁️🧘🏻‍♀️
While continued research on TFT is needed, by psychologists at our institute in indore
these findings represent a major leap forward in understanding how the brain heals and how unexpected pathways can unlock recovery once thought impossible.
Dr Sudhir Khetawat
M no 9425937210
Website www.dr khetawat.com
Youtube
Hope for hopeless Dr khetawat

22/01/2026

My Today's Thought
22nd Jan 26
🤌🏻🧠👁️🫶💥
Three Finger Technique application in alpha level in silence just for 15 minutes🧠
🔕 Sitting in Complete Silence Can Trigger the Growth of New Brain Cells
🔥👁️🧠💥🫶
Modern life is filled with constant noise — notifications, conversations, traffic, and screens. But research suggests that periods of complete silence do something remarkable to the brain. In controlled studies, scientists found that silence can stimulate neurogenesis, the creation of new brain cells, particularly in the hippocampus, a region crucial for memory, learning, and emotional regulation. During self application of TFT sitting just for 15 minutes one can enter in thoughtless condition achieving depth of silence and hours of sleep relaxation in minutes is achieved.
🧘🏻‍♀️✨🧘🏻‍♀️💥💙
Unlike music or speech, silence gives the brain a rare chance to reset. During quiet states, the brain shifts into introspective and restorative modes, allowing neural networks to reorganize, repair, and grow. Animal studies have shown that just two hours of silence per day led to significantly more new neurons than exposure to other sounds.
🤌🏻🫶🧠💥👁️
Researchers believe silence reduces stress hormones like cortisol, improves blood flow to brain tissue, and activates genes linked to brain plasticity. This environment creates ideal conditions for long-term brain health, sharper focus, and emotional balance.
⚡✨⚡✨👆🏻
In a world obsessed with stimulation, silence isn’t empty — it’s biologically powerful. Sometimes, doing nothing is exactly what the brain needs to rebuild itself. 🌱🧠Team of our research scholars doing advance research on power of the inner mind to heal incurable diseases using Three Finger Technique .
💥🧠🤌🏻⚡🔥
DrSudhir Khetawat
M no 9425937210
Website www.drkhetawat.com
Youtube 400 stories of success
for hopeless Dr khetawat

22/01/2026

डॉ सुधीर खेतावत
अंतरराष्ट्रीय हॉलिस्टिक हीलर अवॉर्ड से सम्मानित।
🤌🏻🔥💥🧠👁️
डॉ. सुधीर खेतावत अग्रवाल, इंदौर को उनके द्वारा आविष्कृत नवीन वैज्ञानिक विधि
थ्री फिंगर हीलिंग के माध्यम से उनकी असाधारण उपलब्धियों और योगदान के लिए यह अंतरराष्ट्रीय सम्मान उन्हें प्रदान किया गया है।यह सर्वोच्च्य सम्मान प्राप्त करने वाले डॉ खेतावत विश्व के प्रथम होलिस्टिक चिकित्सक है।
उनकी नवोन्मेषी उपचार पद्धति गहन ज्ञान, समर्पण तथा समग्र कल्याण के प्रति करुणामय प्रतिबद्धता को दर्शाती है। निरंतर अभ्यास और सेवा के माध्यम से उन्होंने इस विधि से हजारों रोगियों को स्वस्थ करने के साथ संतुलन, राहत और आंतरिक सामंजस्य को बढ़ावा देकर अनेक लोगों के जीवन को सकारात्मक रूप से प्रभावित किया है।
यह सम्मान उनकी नवीन विशिष्ट उपचार पद्धति, ईमानदार प्रयासों तथा वैकल्पिक स्वास्थ्य और मानव कल्याण के क्षेत्र में उनके मूल्यवान योगदान को मान्यता देता है।
डॉ सुरभि भावसार
रिसर्च स्कॉलर
थ्री फिंगर हीलिंग
इंदौर
दिनांक 22 जन 26

21/01/2026

My Today's Thought
21st Jan 26
Three Finger Technique application in alpha level can affect as real the events of a dream on mind body ....
💥🫶🔥✨🧠
Positive affirmations given reqularly to the inner mind during TFT application related to incurable disease becomes effective and results healing...
🤌🏻🧠💥⚡🔥
Before sleep
Dreams feel real because your brain treats them like events.
👁️🪷🔥💥🔥
Scientists have not confirmed that dreams happen in an alternate reality, but research shows something just as fascinating. When you dream, your brain activates many of the same regions used when you are awake and experiencing real life. Areas linked to emotion, vision, movement, and memory light up, while parts responsible for logic and time awareness quiet down. To your brain, the dream is not fake. It is being processed as a real experience.
👁️🧠👁️🧠👁️
To prove I used an auto positive affirmation while going to sleep during application of self Three Finger Technique in alpha level that I will have maximum optic muscle relaxation during sleep for few days and my vision will improve day by day to my surprise just after 20 days my vision was 6/6 and i could read write without using glasses i could overcome chronic myopia -3.50 in both eyes. Today in the last 30 years my vision is perfect without glasses.
One can heal any incurable diseases during sound sleep if use Dr.Sudhir Khetawat invented Three Finger Technique reqularly knowing the hidden secrets of healing manifestations.
🫶👁️🧠💥🔥
During sleep, especially REM sleep, your brain creates detailed scenes using memories, fears, and imagination. Stress hormones rise, heart rate changes, and emotions feel intense. This is why a dream can leave you shaken, joyful, or confused long after waking up. The brain does not label the experience as imaginary until you wake. That delay is why dreams feel like events that happened rather than stories you made up.
🫀🫁🧠👁️🔥
For you, this explains why dreams can shape mood, creativity, healing and even decision making. They help the brain rehearse situations, can even rewires process emotions, and reorganize memories. Dreams are not windows into other worlds, but they

18/01/2026

My Today's Thought
18th Jan 26
🤌🏻🫀🫁👁️🧠
Three Finger Technique can
Control stress instantly and save the body and mind from damages....
👆🏻✨⚡🫶🧠
Nothing harms you faster than your own mind. Constantly stressing over things beyond your control can quietly damage both mental and physical health. Studies show that chronic stress triggers harmful hormones, weakens the immune system, and can even alter brain structure, making it harder to think clearly and regulate emotions.
💥🔥👆🏻🧠👁️
Learning to let go of what you cannot control is essential for protecting your well-being. But Three Finger Technique can help restore focus, reduce anxiety, and strengthen emotional resilience. By prioritising mental calm, you create a healthier foundation for both mind and body to thrive.
🧠🫀🧠🫁🧠
Experts emphasise that this isn’t about ignoring problems, but about recognising where your energy is best invested. Releasing uncontrollable stressors can improve decision-making, increase productivity, and enhance overall happiness. Your mind is powerful—but it should work for you, not against you. TFT can Protect it, nurture it, and focus on what truly matters.
👁️🧠🫁🤌🏻🫀
Dr Sudhir Khetawat
Mno9425937210
Website www.drkhetawat.com
Youtube 400 stories of success
for hopeless Dr khetawat

17/01/2026

एक्यूप्रेशर चिकित्सा को अमेरिका में मान्यता ।
--------------------इन्दौर की एक्यूप्रेशर अकादमी द्वारा एक्यूप्रेशर चिकित्सा एवं हिप्नोथैरेपी डिप्लोमा सर्टिफिकेट में प्रशिक्षित बड़ौदा की डॉ धरती पटेल को अमरीकन ऑल्टरनेटिव मेडिकल असोसिएशन बोर्ड के एक्जीक्यूटिव डायरेक्टर द्वारा स्वास्थ्य के क्षेत्र में
ऑल्टरनेटिव मेडिकल प्रैक्टिशनर के रूप में न्यूजर्सी में अपनी सेवाएं देने की उसे स्वीकृति प्रदान की है।
यह सूचना डॉ धरती पटेल ने अकादमी अध्यक्ष डॉ सुधीर खेतावत को अपने संदेश द्वारा सूचित किया।।
यह न केवल इंदौर बल्कि संपूर्ण भारत के लिए गर्व की बात है। डॉ खेतावत ने बताया कि अकादमी से एक्यूप्रेशर चिकित्सा व हिप्नोथैरेपी में प्रशिक्षित को अब अमेरिका में रोजगार के अवसर उपलब्ध हो सकेंगे।
डॉ अनिता ठाकुर
अकादमी कोर्स कॉर्डिनेटर
M.no 9425937210
9826418774
Website www drkhetawat.com
Youtube 400 stories
for hopeless Dr khetawat
इंदौर
17 जन 26

17/01/2026

My Thoughts Today
17th Jan 26
Three Finger Technique application visualising one Very close to you can release neuro
transmitters improving cardio vascular functioning ...
🤌🏻🧠👁️🫀👆🏻❤️
Spending time with close friends does more than lift your mood—it actively shapes your brain and body in ways that promote emotional well-being.
💥🔥🫶⚡✨
Neuroscience research reveals that social interactions in real or in your visualization using TFT application with relatives or trusted friends stimulate the release of dopamine and oxytocin, neuro
transmitters closely linked to pleasure, trust, and feelings of safety. In essence, your brain recognizes the presence of a close friend as a source of comfort, much like it does other forms of reassurance. This biochemical response helps calm the nervous system, lower stress levels, and make difficult or challenging moments feel more manageable, even when no words are spoken.
🔥💥🔥💥🔥💥
The benefits extend beyond fleeting happiness.Three Finger Technique application before going to sleep in visualization or in real positive social connections are associated with better mental resilience, improved cardiovascular function, and enhanced immune response, illustrating that the effects of friendship are both psychological and physiological. Emotional nourishment, it turns out, does not always come from external rewards like food or material comforts. Often, it comes from genuine human connection—the presence of someone in real or in dream who makes your brain feel safe and supported.
👆🏻❤️👆🏻❤️👁️🫀
Reflecting on this, it’s worth asking yourself: Who is the person your brain truly considers “comfort”? When was the last time you experienced this kind of calm, grounding presence with someone else? Science shows that prioritizing these connections isn’t just enjoyable—it’s essential for long-term emotional and physical health
TFT can help to invite anybody in your dream you truly miss and love resulting unbelievable cure of healing any incurable disease.
Dr Sudhir Khetawat
M no 9425937210
Website www.drkhetawat.com
for hopeless Dr khetawat
Youtube stories

15/01/2026

My Today Thought
15th Jan 26
🤌🏻🧠👁️👆🏻☝🏼🧘🏻
Three Finger Technique application in alpha level visualising a
mental exercise can reverse brain damage and supports healthier aging brains....🧠🧠
👆🏻☝🏼⚡💥🔥
A recent study found that older adults who engaged in structured mental training experienced measurable increases in their brain’s acetylcholine levels—an important neurotransmitter linked to attention and memory. Normally, acetylcholine declines with age, but the training appeared to challenge the brain in a way that stimulated its production and release of that chemical. This finding suggests that Mental exercise during TFT maintain brain health and even rewind part of the brain’s aging clock.
🧠💥⚡🔥👆🏻
The training involved targeted mental tasks rather than casual games, focusing on attention, processing speed and memory challenges that pushed participants outside their comfort zone. The mental exercises caused the brain to engage cholinergic circuits more frequently and more intensely, thereby strengthening connections and prompting neurons to respond more vigorously. In effect, the brain shifted from passive decline to active renewal.
👁️💥🔥👆🏻🧠☝🏼
While these results are encouraging, they are still preliminary and mostly based on small-scale trials. More research on f TFT is needed to confirm how long the effects last, which types of mental exercise work best and how they might combine with physical activity, diet or other lifestyle factors. For now, the study gives hope that the brain remains trainable into later life, and that saying “use it or lose it” might actually have deeper biological truth.
Dr Sudhir Khetawat
M.no9425937210
Website www drkhetawat.com

Dr.Sudhir Khetawat

29/01/2026

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Monday	5:30am - 7:31pm
Tuesday	5:30am - 7:31pm
Wednesday	5:30am - 7:30pm
Thursday	5:30am - 7:30pm
Friday	5:30am - 7:30pm
Saturday	5:30am - 7:30pm
Sunday	5:30am - 7:30pm