VMJ Physiotherapy center - jagraon

27/12/2023

💢 Post-injection sciatic neuropathy refers to a condition in which there is damage or injury to the sciatic nerve following an injection.

The sciatic nerve is the largest nerve in the body and runs from the lower back down to the feet. It is responsible for controlling movement and sensation in the lower limbs.

Sciatic neuropathy can occur as a result of various causes, such as trauma, compression, or infection.

However, it can also be caused by injections, especially when the injection is given too deeply or in the wrong location.
This can result in the needle damaging the nerve or causing inflammation and compression of the nerve.

Symptoms of post-injection sciatic neuropathy can include pain, numbness, tingling, and weakness in the affected leg.

The severity of the symptoms can vary depending on the extent of the nerve damage.

Treatment for post-injection sciatic neuropathy typically involves managing the symptoms and addressing the underlying cause of the nerve damage.

This may involve medication to relieve pain and inflammation, physical therapy to improve muscle strength and flexibility, and in some cases, surgery to repair the nerve or relieve pressure on it.

It is important to seek medical attention if you experience any symptoms of sciatic neuropathy following an injection, as early intervention can help prevent further damage and improve the chances of recovery.

VMJ Physiotherapy clinic

26/12/2023

EXERCISES BEST FOR KNEE

14/10/2023

🏃‍♂️ The calf muscle, located in the lower leg, plays a vital role in mobility. Whether you're running, walking, or jumping, it's essential! 🦵

🤕 Injury to the calf muscle, like strains or tears, can be painful and limit movement. 😩

🏋️‍♂️ Rehabilitation is crucial for recovery! Start with RICE (Rest, Ice, Compression, Elevation) to reduce swelling and pain. 🧊

🧘‍♂️ Gentle stretching and strengthening exercises, like calf raises and heel drops, help regain strength and flexibility. 💪

🚶‍♂️ Gradually increase activity levels to avoid re-injury, and consider physical therapy if needed. 🏃‍♀️

🕒 Patience is key! Recovery takes time, but with proper care, your calf muscle will be back in action. 🕒

Don't forget to wear appropriate footwear to prevent future issues.

12/10/2023

08/10/2023

THOMPSON TEST
Used for diagnosis of complete Achilles Tendon Rupture.

PROCEDURE:
When squeezing the unaffected calf, the ankle spontaneously plantar flexed, indicating a negative (normal) Thompson test. Upon squeeze of the affected calf, the ankle did not plantar flex, signifying a positive (abnormal) Thompson test

07/10/2023

06/10/2023

Spinal Muscular Atrophy (SMA) 💪 is a rare genetic disorder that affects muscle strength and movement due to the loss of motor neurons. It primarily affects children 🧒👧 and can be devastating. However, advances in research and therapy offer hope.

Rehabilitation plays a crucial role in managing SMA. Physical therapy 💃🕺 helps maintain muscle strength and mobility, while occupational therapy 🖍️🖥️ aids in daily tasks. Assistive devices 🦽🦼 like wheelchairs enhance independence.

New treatments, such as gene therapy 🧬, have emerged, providing optimism for SMA patients. Early diagnosis and intervention are key 🔑 to improving quality of life. Support and awareness are essential for those living with SMA 🌟.

06/10/2023

Calcified tendonitis, often called calcific tendonitis, is a painful condition where calcium deposits build up in tendons, typically in the shoulder. This can limit mobility and cause discomfort. 🦴💢

Treatment primarily involves reducing pain and restoring function. Physical therapy plays a crucial role. 🏋️‍♂️ Therapists use exercises to strengthen the affected area, improve flexibility, and correct posture. Heat and ice therapy can alleviate pain and inflammation. 👐

05/10/2023

Pain radiating along the sciatic nerve, which runs down one or both legs from the lower back.
It's usually caused when a herniated disc or bone spur in the spine presses on the nerve.

Pain originates in the spine and radiates down the back of the leg. Sciatica typically affects only one side of the body.

What Causes Sciatica?
Understanding the causes of sciatica is crucial to managing and finding relief from the condition. Common culprits include herniated discs, muscle spasms, spinal narrowing, degenerative disc disease, and even pregnancy. Most of these higher level causes occur through other means, such as:

Improper lifting techniques

Weight lifting or heavy physical work can lead to sciatica if done improperly. When lifting, it’s crucial to use the proper form and engage your legs instead of your back. Bending at the waist and twisting the body while lifting can put excessive pressure on the spinal discs, which may lead to herniation, a common cause of sciatica.

Prolonged sitting
Self sitting, can contribute to sciatica. This is because prolonged sitting can compress the spine and lead to disc degeneration or herniation, which can then press on the sciatic nerve.

High-impact activities
High-impact sports or activities, such as running or jumping, can sometimes contribute to the onset of sciatica. These activities can put extra pressure on your spine and can lead to conditions like spinal stenosis or herniated discs, which can trigger sciatica.

Poor Posture
Poor posture, especially when sitting or standing for long periods, can put undue stress on the lower back and can lead to spinal problems, potentially triggering sciatica.dentary lifestyle habits, such as long hour

03/10/2023

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