Rise and Revitalize

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Rise and Revitalize-Offering Classical Hatha Yoga at Jaipur

We aim to offer the powerful science of Hatha Yoga in its pure classical form. The teachers have been trained by Isha Institute of Inner sciences and have undergone an intensive 5 months residential training program at the Isha Yoga Center at Coimbatore (total of 1750 hours of training)

Hatha is derived from the word Ha (means sun) and Ta (means moon). Hata yoga is a whole science of bringing the balance between the sun and the moon within us or in other words, balancing the masculine and feminine energies within, which leads to stability of the body and stillness of the mind. This results in a strong foundation, which becomes the basis to explore higher dimensions of life.

The practices, which are being offered, are very effective and can positively impact a person on both the physical, mental as well as emotional levels. It can help people to be more effective in whatever activities they take up and bring in a certain sense of ease and joy in their lives. The practices also help those who are suffering from certain chronic ailments by augmenting the body’s capacity to heal and rejuvenate. However the most important aspect of Hatha Yoga is that it balances the system towards experiencing higher energies in life.