Yash Kaushik Fitness

Yash Kaushik Fitness I’ll show you how to lose weight without starving yourself.�🩺 Dealing with a medical condition? No problem. Your goals, my expertise—let’s make it happen!

💪 Transformed 3,300+ clients lose fat, build muscle & improve health! 8+ yrs experience | 16 certifications | DM to start your transformation! 📩

Fitness isn’t about crash diets or quick fixes—it’s about creating a sustainable and practical lifestyle. I know how overwhelming fitness can feel—confusion about diets, frustration from slow progress, and the constant battle of "Will this even work for me?" I’ve been there, and I’ve helped 3,300+ clients just like you break past their limitations and reach their dream body. I’m Yash Kaushik, Certified Fitness & Nutrition Coach with over 8 years of coaching experience and 16 certifications from top institutions like INFS, NESTA, NASM, and Oxford. I’m here to help you take charge of your health - whether it’s fat loss, muscle gain, or reversing medical conditions such as diabetes, PCOD, thyroid, cholesterol, blood pressure, etc.

💪 Struggling with fat loss? I’ll craft a sustainable lifestyle that works for YOU.�🏋️‍♂️ No time? I help busy professionals and parents get fit without spending hours in the gym.�🔥 Want to build muscle? Let’s create a plan that makes you stronger, not just leaner. Fitness isn’t about crash diets or quick fixes—it’s about creating a sustainable and practical lifestyle. My approach is backed by science, education, and years of experience so you can enjoy real results and never have to "start over" again.

From feeling drained and doubtful to walking for hours with energy and confidence - this is what real transformation loo...
10/08/2025

From feeling drained and doubtful to walking for hours with energy and confidence - this is what real transformation looks like. 💪✨
When she started her journey in 2022, she was battling PCOD, cervical pain, back pain, and self-doubt.
With the right guidance, knowledge, and constant support, she not only lost weight and inches but also regulated her PCOD, improved her posture, boosted her stamina, and found a new level of self-belief.

Transformation isn’t just about the body - it’s about mindset, resilience, and refusing to go back to your old self.
Proud to be part of this journey. 🐝

🔥 From Fat Loss to Bodybuilding - Nidhin’s 5-Month Transformation 🔥When Nidhin restarted his fitness journey in February...
08/08/2025

🔥 From Fat Loss to Bodybuilding - Nidhin’s 5-Month Transformation 🔥
When Nidhin restarted his fitness journey in February 2025, he had one promise to himself this time, I’m all in.

With Coach Yash Kaushik’s customised program, he dropped 2.85 kg while building lean muscle, improving strength, and creating habits that actually last.

✅ Sustainable nutrition
✅ Personalised workouts
✅ Weekly check-ins & real accountability

💬 Nidhin says: “Yash doesn’t just track results, he checks how you’re feeling, whether workouts are manageable, and if the diet is realistic. That level of care makes all the difference.”

📸 The numbers tell part of the story. The pictures tell the rest.

If you’re ready for results you can sustain, DM “TRANSFORM” and let’s talk.

07/08/2025

Why are Indian dads okay with whiskey but scared of protein powder? 😅
Purab Jha just said what every fitness coach wants to scream - and we break it down in Episode 13 of Yash*t or Trash*t.
📌 Is protein powder actually safe?
📌 Is homemade food enough to meet your protein goals?
📌 Why the alcohol vs protein logic actually hits home.
Still afraid of protein supplements? Watch this.

Real clients. Real results.Swipe to read how coaching with is helping people break plateaus, build better habits, and t...
06/08/2025

Real clients. Real results.
Swipe to read how coaching with is helping people break plateaus, build better habits, and transform their lives - one session at a time.
⁠
Whether your goal is weight loss, muscle gain, or just feeling like you again, the right guidance makes all the difference.
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🧠 Personalised plans
💪 Strength + mobility training
🥗 Habit-based nutrition
📲 100% online coaching
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Want to see what’s possible for you?
DM “START” and let’s talk.
⁠

Not losing progress — just using the wrong strategy.Here’s what real coaching looks like👇✅ Tailored Diet Plan based on y...
06/08/2025

Not losing progress — just using the wrong strategy.

Here’s what real coaching looks like👇

✅ Tailored Diet Plan based on your preferences & goals
✅ Personalized Workout Program
📞 In-depth Weekly 1-on-1 Consultation Call
🎥 In-depth Monthly 1-on-1 Video Consultation
📊 Regular progress tracking
❣️ Monitoring your health vitals
🔬 Medical Report and Body Composition Analysis
💪 Monthly Body Picture Comparison
🎯 Goal Setting and Goal Recalibration
💊 Supplement Guidance (if required)
🤝 Ongoing support to keep you motivated and on track

✅ Access to Exclusive Coach Yash - Community
✅ Workout Videos Form Reviews
✅ Recipes and Meals Support Group
✅ Weekly Fitness Challenges

📩 DM “READY” to start.

POV: You thought your weekend sins were safe... but the fitness gods had other plans 😂DM “ACCOUNTABLE” if you need a coa...
24/07/2025

POV: You thought your weekend sins were safe... but the fitness gods had other plans 😂

DM “ACCOUNTABLE” if you need a coach who doesn’t just track macros, but also mindsets 🙌

Your workouts don’t start in the gym — they start in your mind.If you keep telling yourself you can’t, your body won’t e...
14/07/2025

Your workouts don’t start in the gym — they start in your mind.
If you keep telling yourself you can’t, your body won’t even try.
⠀
You don’t need perfect conditions.
You need a clear decision: “I’m doing this, no matter what.”
The body is capable. But it’s the mind that leads.
⠀
Prioritize mental reps as much as physical ones.

Everyone wants faster results, but no one wants to hear the truth:The real shortcut is showing up daily.Not 5 days and o...
14/07/2025

Everyone wants faster results, but no one wants to hear the truth:
The real shortcut is showing up daily.
Not 5 days and off for 2.
Not only when you're in the mood.
⠀
Discipline is boring. But it’s also the fastest path to your goal.
You don’t need a new plan.
You need to stick to the current one long enough to win.

13/07/2025

🥦 John aur Shilpa ki baat suni? Par kya aap agree karte ho?Kya 70% nutrition ka funda sahi hai ya sab kuch 100% hona chahiye? 💬Let’s decode their viral fitness advice in this quick breakdown. 👇🎥 Background:Caught a clip of John Abraham & Shilpa Shetty sharing their take on fitness and nutrition. Simple living, farmer’s diet, and minimal processed food… sounds solid, right?💡 Key Takeaways:✅ Intent matters — fitness should be top priority✅ Whole grains, fruits, sabzi = best pantry plan✅ Processed food = processed results🚫 But that “70% nutrition” claim? Sorry… it’s a TRASH*T. You need 100% nutrition + 100% training for real, sustainable results. 💪📩 Want help making your own farmer-style meal plan or staying consistent with both training & diet?DM me “READY” and let’s get started 🌾🔥👇 Drop your thoughts —Do YOU follow the 70-30 rule? Or aim for 100% lifestyle?Tag a fitness buddy and share this reel if it got you thinking!

Real people. Real struggles. Real results. 🙌From stress to strength, from doubt to discipline — they did it with the rig...
08/07/2025

Real people. Real struggles. Real results. 🙌
From stress to strength, from doubt to discipline — they did it with the right coaching 💥

Aap bhi kar sakte ho. No crash diets. No shortcuts. Just a clear, doable system tailored to you.

🎯 Busy schedule? 9-5 job? Over 40? No worries.
📩 DM “TRANSFORM” and I’ll help you get started.

If you constantly say, “I don’t have time,” ask yourself — is it really time you lack… or discipline?⠀Your priorities sh...
30/06/2025

If you constantly say, “I don’t have time,” ask yourself — is it really time you lack… or discipline?
⠀
Your priorities shape your lifestyle.
Your lifestyle shapes your results.
If fitness and health matter to you, they’ll show up in your schedule — not in your excuses.

In 2025, the real top 1% aren't flaunting wealth—they're mastering discipline. They train consistently, prioritize whole...
24/05/2025

In 2025, the real top 1% aren't flaunting wealth—they're mastering discipline. They train consistently, prioritize whole foods, and choose rest over late-night scrolling. It's not glamorous, but it's effective. If you're ready to commit to lasting strength and well-being, welcome to the 1%.

Address

Jaipur

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+918949640218

Website

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