Yoginimugdha

31/08/2025

Dm for offline/ online yoga classes🙏😊

Suffering from sciatic pain ?Do this sequence daily for relief and thank me later ❣️ Dm to join our online and offline batches. #9829009488 ...

29/08/2025

❣️❣️

28/08/2025

Dm to start your yoga practice today !
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27/08/2025

Dm for online/offline yoga classes. #9829009488

17/08/2025

Dm for online and offline yoga sessions.
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13/08/2025

What are positive affirmations ?Affirmations are positive statements that help you deal with negative feelings, thoughts, and situations. This may sound too ...

31/07/2025

Prasarita Padottanasana A demonstration.

31/07/2025

Aah ! Telephone dhun mein hasne wali ! I loved everything Abt the no. as a child , be it the music , the lyrics , manisha's charm or Kamal Hasan sir. I don't really care how I look , just had to do it 🥰😍

29/07/2025

28/07/2025

25/07/2025

The five Niyamas in Ashtanga Yoga .

An introduction to the 5 Niyamas :Shaucha (cleanliness) Shaucha can be translated as 'cleanliness', but it doesn't just mean physical cleanliness , it also r...

03/02/2025

Pranayama, according to Patanjali, is the cessation of prana energy or breath.Three phases of pranayama:Pooraka or inhalationKumbhaka or cessationRechaka or ...