He has trained thousands of people to change their life along with helping them get rid of the ailment
05/01/2026
Teaching Chakrasana with Chair Support | TTC at YogaPeace Sansthan, Jaipur
In this Teacher Training (TTC) session at YogaPeace Sansthan, students learn how to approach Chakrasana (Wheel Pose) safely and intelligently using chair support and props. This method allows the posture to be practiced with proper alignment, controlled spinal extension, and reduced strain, making it accessible for a wider range of practitioners.
Through chair-supported practice, students are guided to understand how the spine opens segment by segment, how to protect the lower back, shoulders, and neck, and how to maintain balanced weight distribution. This approach is especially valuable for individuals with back stiffness, limited flexibility, or recovery needs, where traditional Chakrasana may not be suitable.
The session emphasizes:
• Safe spinal extension and chest opening
• Correct placement of feet, hands, and shoulders
• Breathing awareness during backbends
• Use of props to prevent compression and injury
• Therapeutic adaptation of advanced asanas
TTC students gain clarity on when to modify, when to support, and when to avoid force, helping them develop responsible teaching skills. Chair-supported Chakrasana becomes not just a backbend, but a mindful, therapeutic practice that supports posture, mobility, and confidence.
This training reflects the core philosophy of YogaPeace — teaching yoga with awareness, safety, and purpose, preparing future teachers to guide students of all abilities.
⭐ Level-3 TTC | Sirshasana (Headstand) – Safe Practice with Yoga Props
इस वीडियो में YogaPeace Sansthan के Level-3 Teacher Training Program के अंतर्गत गुरु जी द्वारा Sirshasana (शीर्षासन) का विस्तृत डेमोंस्ट्रेशन दिया जा रहा है।
इस सत्र में यह सिखाया जा रहा है कि सिरसासन करते समय कौन-कौन सी बातों का विशेष ध्यान रखना आवश्यक है, किन परिस्थितियों में सतर्क रहना चाहिए, और यह आसन रोगी या साधक के शरीर पर किस प्रकार प्रभाव डालता है।
गुरु जी यह भी स्पष्ट रूप से समझा रहे हैं कि:
• गर्दन, कंधे और रीढ़ की सुरक्षा कैसे सुनिश्चित की जाए
• किन लोगों को सिरसासन में सावधानी बरतनी चाहिए
• योग प्रॉप्स का सही उपयोग कैसे किया जाए
• बिना दबाव और बिना जोखिम के आसन कैसे कराया जाए
• यह आसन थेरेपी के रूप में कब उपयोगी है और कब नहीं
Level-3 प्रशिक्षण में जोर दिया जाता है कि सिरसासन को जोर या प्रदर्शन का आसन नहीं, बल्कि सचेत, संतुलित और सहायक अभ्यास के रूप में सिखाया जाए।
इस सत्र के माध्यम से प्रशिक्षु यह समझ पाते हैं कि उन्नत आसनों को कैसे सुरक्षित, जिम्मेदार और रोगी-अनुकूल तरीके से सिखाया जाए।
यह प्रशिक्षण शिक्षकों को न केवल तकनीकी रूप से मजबूत बनाता है, बल्कि उन्हें थेरेप्यूटिक योग सिखाने की समझ और आत्मविश्वास भी देता है।
The energy of Rishikesh — the mountains, the Ganga, the peaceful atmosphere — made this event even more special.
03/01/2026
🌿✨ YOGAPEACE GRAND MASTER ALUMNI MEET & ADVANCED THERAPY MEDICAL YOGA CRASH COURSE ✨🌿
🧘♂️ Are you ready to deepen your yoga practice and step into the healing dimension of yoga?
YogaPeace warmly invites you to a 5-day intensive residential program specially designed for yoga practitioners, therapists, and alumni who wish to explore Medical & Advanced Therapy Yoga at a deeper level.
This unique program beautifully blends ancient yogic wisdom with modern medical science, creating a powerful path for healing, awareness, and transformation.
👑 Learn directly from two highly respected masters:
🌼 Yogacharya Dhakaram Ji – Founder of YogaPeace Sansthan, carrying decades of yogic wisdom, discipline, and compassion.
🌼 Dr. Chandrakant Pangare Ji – Renowned expert in Yoga Therapy, integrating medical science with therapeutic yoga practices.
✨ What this transformational journey offers:
✅ 60+ hours of intensive theory & practical sessions
✅ In-depth understanding of Medical & Therapeutic Yoga
✅ Residential program with healthy yogic meals & accommodation
✅ Grand Alumni Meet – reconnect, share, and grow together
🌿 Limited seats available — early registration is mandatory! 🙏
Hashtags:
03/01/2026
Yoga Teacher Training at YogaPeace Sansthan, Jaipur is a path of transformation, discipline, and service. The training is rooted in traditional Gurukul culture while addressing modern-day health and lifestyle challenges through therapeutic yoga.
Under the visionary guidance of Yogacharya Dhakaram Ji, students learn to integrate body, breath, and mind through structured practice and study. The TTC focuses on long-term health, injury prevention, and mindful application of yoga for diverse populations.
This program supports those who wish to:
• Deepen their personal practice
• Become certified yoga teachers
• Learn therapy-based yoga
• Teach yoga with confidence and clarity
YogaPeace TTC shapes teachers who carry yoga forward with wisdom, responsibility, and compassion.
🌸🕉️ INTERNATIONAL YOGA FESTIVAL – VRINDAVAN 2026 🕉️🌸
✨ Yoga with Lord Krishna, in His Divine Home ✨
Step into the sacred land of Vrindavan and become part of a global celebration of Yoga, Bhakti & Holi. Experience authentic yoga practices, soulful kirtans, deep meditation and divine energy where Lord Krishna lived and played. Join yoga practitioners, seekers and teachers from around the world for a truly transformational and unforgettable spiritual journey.
✨ Come, breathe, meditate and celebrate yoga in its purest form.
02/01/2026
Supta Baddha Konasana practiced on a relaxation box is a deeply restorative posture that allows the body and mind to experience complete ease and release. With the full support of props, the spine, hips, and chest are gently opened while the nervous system is guided into a state of deep relaxation.
This supported variation helps release accumulated tension from the lower back, hips, and pelvic region, while also calming the breath and mind. The elevation provided by the relaxation box reduces strain on the joints, allowing the body to surrender without effort. As the chest opens softly, breathing becomes slower and more balanced, supporting emotional and mental relaxation.
Supta Baddha Konasana on a relaxation box is especially beneficial for:
• Stress, anxiety, and mental fatigue
• Hormonal balance and reproductive health support
• Lower back and hip stiffness
• Sleep disorders and chronic exhaustion
• Deep relaxation during therapy and recovery sessions
This posture is ideal for beginners, seniors, and those recovering from physical or emotional stress. With proper support and mindful guidance, it becomes a powerful tool for restoration and healing.
✨ Allow the body to rest. Allow the breath to soften. Allow the mind to settle.
📍 YogaPeace Sansthan, Jaipur
📞 +91 77373 71525 | +91 81188 50819 | +91 99297 98986
🌐 www.yogapeace.org
01/01/2026
🌸 नव वर्ष की शुभ एवं भक्तिमय शुरुआत 🌸
नव वर्ष की शुरुआत भजन, भक्ति और अपने सभी प्रिय लोगों के साथ—
भक्तिमय, आनंदमय वातावरण में भक्ति-योग और योग साधना के संग। 🙏✨
जहाँ मन शुद्ध हो, हृदय प्रसन्न हो और आत्मा भक्ति में लीन हो जाए।
इस नव वर्ष में आपके जीवन में उत्तम स्वास्थ्य, आंतरिक शांति और स्थायी आनंद बना रहे।
योग और सजग जीवनशैली के माध्यम से आप सदैव संतुलित, शांत और सकारात्मक ऊर्जा से परिपूर्ण रहें।
हमेशा मुस्कुराते रहें, स्वस्थ रहें और योग करते रहें। 🧘♂️🌿
01/01/2026
🌟 Happy & Smiling New Year Wishes 🌟
May this New Year bring you good health, inner peace, and joyful living.
Let every day be guided by yoga, balance, and positive energy, and may your life be filled with harmony from within. 🧘♂️✨
As we step into the new year, may yoga keep you strong, calm, and connected to your true self.
Keep smiling, keep growing, and always keep practicing yoga. 🌿💫
With warm wishes for a healthy, peaceful, and blissful New Year from the YogaPeace family. 🙏
Be the first to know and let us send you an email when Yogacharya Dhakaram Sapkota posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
An ardent learner and a dedicated guru, Dhakaram ji is a prominent personality who lives Yoga. He has made his mark by being a gold medalist two times internationally ; has earned the national award many a times.
He realised that he is made for Yoga when he came in contact with his Yoga Guru Shri Suraj Karan Jindal Sahib of Jaipur.
Since the year 1993, he is dedicated in healing through yoga. His Sadhna is continuously appreciated and felicitated with a number of awards, certificates, Medallions, Appraisals, nationally and globally. His personality adds to his art of teaching yoga. He takes personal interest in each and every student by making him available all the time for all working tirelessly at the centre. His teaching method is unique which he formulates as per the progress and understanding of his student to avoid boredom and develop insight and depth of the subject. He has trained thousands of people to change their life along with helping them getting rid of the ailments they thought were not possible to be cured.
In year 2008, Dhakaram ji was fortunate to seek the blessings of Yogacharya Shri Karunakar ji, a disciple of Yogacharya Sri B.K.S. Iyengar. Since then Yogacharya Shri Karunakar ji is giving his valuable time, knowledge and Therapeutic Yoga guidance to Dhakaram ji.
Mr. Dhakaram being curious learner keeps upgrading his own knowledge. Apart from yoga he is also trained in various fields of alternative medicines such as Acupressure, Su Jok Therapy, Twist Therapy, Smile Meditation, Smile Yoga and Naturopathy etc.
“Teaching gives me a great deal of satisfaction and the opportunity of realisation through the process of yoga. It allows me to contribute to society in the best way I can and enjoy” says Mr. Dhakaram.
He is excellent Yoga teacher and healer with everlasting smiles on his face which makes him and his teaching very special.
Felicitated with Yoga Lovers Icon Award on 26-May-2019
YogaGuru Dhakaram is Joint Secretary in Jaipur Yoga League
Awarded "Gandhi Award" by Gandhi Institute of Naturopathy Yogic and Ayurvedic Sciences, 29-Aug-2016
Conducted Practical Sessions on “Yoga Props” at the Department of Yogic Science & Human Consciousness, Maharshi Dayanand Saraswati University, Ajmer, May 2016
Vice President of International Naturopathy Organisation (INO) Rajasthan
Patron Member of Rajasthan Swastha Yog Shala Samiti
Certified DNYS Authority (Diploma in Naturopathy and Sciences form Akhil Bhartiya Prakritik Chitiksa Parishad, Delhi)
Qualified Yoga & Meditation Instructor
Authorised Yoga Instructor from Rajasthan Swasthya Yoga Parishad (Rajasthan Council For Yoga & Health)
Certified Su-Jok Acupuncture Therapist from International Su-Jok Therapy Association
Qualified Twist Therapy & Smile Meditation Instructor through International Spiral Motion Association
Attended 7 days of Advance Pranayama at Guru BKS Iyengar's institute - Ramamani Iyengar Memorial Yoga Institute (RIMYI), Pune, India - 24-Apr-2015 to 30-Apr-2015. It was conducted by Geeta S. Iyengar.
Participant at Guru BKS Iyengar Pranayama, Aasan and Therapy Yoga Camp by Ramamani Iyengar Yog Institute at Pune, India during 9-Dec-2013 to 13-Dec-2013
Guest Speaker at Seminar on Yoga-Naturopathy, 2013 by International Naturopathy Organisation - Rajasthan
Award of Appreciation at Seminar on Yoga-Naturopathy, 2013 by International Naturopathy Organisation - Rajasthan
Guest Speaker at Rajasthan International Festival 2013 held at Mehrangarh Fort, Jodhpur
Judge at Rajasthan Yoga Competition – 2008, Jaipur, held by Rajasthan Swasthya Yoga Parishad
Guest Speaker at Fifth Laughter Therapy Conference - 2013, Jaipur
Guest Speaker at Doctors Management Training Camp - 2013, March 2013, organised by International Naturopathy Organisation (INO)
Certified Naturopathy and Yoga Practitioner by Gandhi Smarak Prakritik Chikitsa Samiti, New Delhi and Mahatama Gandhi Prakritik Chikitsa and Yog Mahavidyalaya, Jaipur
International Su Jok Therapy Advance Level Certified, February 2008
International Twist Therapy Practitioner Certified, February 2008
International Smile Meditation Practitioner Certified, February 2007
Judge at Jaipur Yogasan Competition by Rajasthan Swasth Yog Parishad, Jaipur, July 2006
Special Performance Award in Jaipur Yogasan Competition by Rajasthan Swasth Yog Parishad, Jaipur, August 2005
Gold Medal Winner at International Naturopathy & Yoga Seminar at IIT Kanpur, July 2005
Best Performer at International CME on Yoga Therapy at Banaras Hindu University, Varanasi, March 2005
Winner of International Yoga Conference – YOGACON 2004, Jaipur, January 2004
Best Performer at International Yoga Conference – YOGACON 2004 at Jaipur, January 2004
Prominent Performer at Dr. Swami Gitananda Smiriti National Yoga Festival at Calcutta, September 1998
Winner of International Yoga Conference – YOGACON – 98, Jaipur, November 1998
Invited Delegate in International Yoga Conference organised by the Tourism Dept. of Govt. of Pondicherry, January 1998
Best Sadhak by Rajasthan Swasth Yog Parishad, Jaipur, 1999-2000
Had been featured in various Yoga journals and magazine