Sheetal Yoga & Aerobic Classes

  • Home
  • Sheetal Yoga & Aerobic Classes

Sheetal Yoga & Aerobic Classes "Yoga is the secret to better health and greater sense of happiness." What is YOGA? WHY DO YOGA? The short answer is that yoga makes you feel better.

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily. Practicing the postures, breathing exercises and meditation makes you healthier in body, mind and spirit. Yoga lets you tune in, chill out, shape up -- all at the same time. Simply because it:
• Improves muscle tone, flexibility, strength and stamina
• Reduce

s stress and tension
• Boosts self esteem
• Improves concentration and creativity
• Lowers fat
• Improves circulation
• Stimulates the immune system
• Creates sense of well being and calm.

Address


Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 07:00 - 19:00
Sunday 07:00 - 19:00

Telephone

9772952220

Website

Alerts

Be the first to know and let us send you an email when Sheetal Yoga & Aerobic Classes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sheetal Yoga & Aerobic Classes:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share