E-Volve Fitness by AM

E-Volve Fitness by AM Elevate your fitness game! 🚀 Embrace progressive training, tech innovations, and holistic wellness. Keep learning, keep evolving. 💪✨

Adapt goals, engage with communities, and prioritize functional fitness. You can contact me for Virtual Fitness Training. Also I have my own two fitness studios in Jammu City by the name of Shape n SmileThe Fitness Studio(Channi & Talab Tillo).

*Enhance your complete fitness i.e: Physical as well as Mental by opting my fitness classes.
*I will provide you with diet counselling for better results

(I dont believe in Starving :) )
*I fuse various fitness trainings to achiveve best possible results.
*Very Interesting fitness programs so as to make you feel happy without getting bored.
*Goal oriented workout plans to provide you best results in shorter time with long term effects.
*I ll be your LIfestyle Coach.

31/03/2026
03/07/2025

“Who knew glowing skin could start in a salad bowl? 🥗✨ More greens, more glow!

17/01/2025

Day 3 of 350 Days Challenge
Did back workout 💪 today
5 exercises 3 sets each
15 reps each set
Also I did Skipping for 15 minutes
Let's Evolve together

Burn 🔥 Calories Rev Up your metabolism Strengthen your CoreJoin Us for Step Aerobics Every Tue & Thu 5:30pm -6:30pm At ...
17/04/2024

Burn 🔥 Calories
Rev Up your metabolism
Strengthen your Core
Join Us for Step Aerobics
Every Tue & Thu
5:30pm -6:30pm
At , Channi Himmat Studio

Happy Holi to everyone 🎉🎊✨️ # #
25/03/2024

Happy Holi to everyone 🎉🎊✨️
# #

Reward that comes after crossing your comfort zone is way bigger than staying in your safe zone. Push your limits and se...
23/03/2024

Reward that comes after crossing your comfort zone is way bigger than staying in your safe zone.
Push your limits and see the magic.

Mat-based Pilates – this is a series of exercises performed on the floor using gravity and your own body weight to provi...
13/03/2024

Mat-based Pilates – this is a series of exercises performed on the floor using gravity and your own body weight to provide resistance. The main aim is to condition the deeper, supporting muscles of your body to improve posture, balance and coordination.
Join our sessions at with Certified Intstructor every Tue n Thu 5:30pm at Channi Himmat Stuio.

Dance your way to a healthier you with Zumba!Join my classes Mon to FriChanni Himmat:5:30-7:30pm Talab Tillo : 6am to 1...
12/03/2024

Dance your way to a healthier you with Zumba!
Join my classes
Mon to Fri

Channi Himmat:5:30-7:30pm

Talab Tillo : 6am to 10am

Registration open
Limited spots available
Contact at 8713098888

Dance your way to a healthier you with Zumba!Join my classes Mon to Fri5:30-7:30pm Channi HimmatRegistration openLimite...
17/02/2024

Dance your way to a healthier you with Zumba!
Join my classes
Mon to Fri
5:30-7:30pm
Channi Himmat
Registration open
Limited spots available
Contact at 8713098888

Address

H.no. 412, Lane No.1, Vikas Lane, Talab Tillo
Jammu
180002

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