Ajapa keeps you physically healthy, mentally calm, and free from negativity, fear, and insecurity making it a powerful practice for overall well-being.
To know more about Ajapa, reach out to us at info@ajapayog.com or visit our website ajapayog.org
13/02/2026
Wherever energy is intense, balance is essential.
12/02/2026
On this sacred night of Mahashivratri, begin your journey within.
Explore Ajapa Yog — the science of sound and mediation.
Follow us on this divine occasion to start your journey towards peace, devotion, and higher consciousness. 🕉️✨
Reach out to us at info@ajapayog.org or visit ajapayog.org to begin your journey
31/01/2026
101 weeks of collective energy! 🙏💫
The group of meditators paused last week to celebrate and seek blessings of Gurudev as they celebrated 101st Sadhana shivir at Ajapa yog Delhi centre. Meditating as a group creates an environment of elevated vibration.
📍Ajapa Centres in Delhi, Kolkata,Rishikesh Jamshedpur and Guwahati all conduct weekly mediation Shivir every week. 🗓️
We’re grateful for the opportunity to share this journey.🪷
Join us for our next Sadhna Shivir at any of the above mentioned locations and experience the power of group meditation.
Naad Utsav - the song of the breath, the melody within.
A soul-stirring musical evening organised by Ajapa Yog Foundation on the sacred occasion of the 60th Birth Anniversary of Ajapa Master, Swami Guru Prasad Paramhans ji, on 5th January 2026.
With overflowing gratitude, Ajapa Yog and the entire Ajapa family bow in heartfelt thanks to Prahlad Singh Tipaniya ji and his wonderful team for blessing us with an unforgettable evening - an offering of pure love, devotion, and deep inner resonance.✨
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Ajapa Yog also called ‘Dhwani Yog’, is based on the science of ‘sound vibrations’. It’s not a theory, but a definite, subjective, practical science. Ajapa Yog is the path to awaken the infinite powers within you.
Every human being inhales and exhales approximately 21600 times in a day. Our life is based on this process of breathing- inhalation (attraction) and exhalation (repulsion). This attraction and repulsion is always going on in this universe. Anything that exists in this world moves away through repulsion, but the attraction keeps pulling it back Ajapa Yog is a practical meditation technique, which controls the attraction and repulsion.
The Brahma Rishis of ancient India revealed that the sounds, which caused the creation and evolution of the universe, exist in totality in human beings also “Yatha Pinde Tatha Brahmande” meaning “As is human so is cosmos”.
According to rishis, man is a miniature of the universe. All types of vibrations corresponding to that of the universe lie dormant within him. They revealed “Creation” is an activity of the vibration through the process of repulsion and attraction.
Ajapa Yog is not just a Yog, it is a way of life. Today several people from across the world are practicing Ajapa Yog and are experiencing a positive transformation in their lives.
Due to our fast pace of life, our minds are forever in a restless state producing a never-ending chain of thoughts, often with negative overtones. This restlessness is primarily due to worldly interactions and the inner state of imbalance and anxiety. This disturbed inner state is a direct result of loss of pranic energy caused by repulsion or exhalation.
Ajapa Yog’s primary goal is to contain this repulsion through a method, which involves contemplation on the sounds of breath and a specific way of breathing. Though you breathe in a natural manner there is a slight change in the way you exhale. Daily practice can involve 20 minutes of meditation using Ajapa breathing technique.
If one is not used to meditation, it might take some time to develop the habit of sitting regularly. Initially the person meditating is likely to be left with the feeling that he is getting nowhere but regular practice will bring results and one can experience the transformation taking place. If we practice with resolve and determination we can change our vibratory states and remain in a perpetual state of attraction throughout the day, thus ensuring a peaceful stress free life. We can understand life in its truest essence and live always in joy, free from pain and suffering.