Dt.jyotisingh

18/11/2022

Polycystic o***y syndrome (PCOS) is a problem with hormones that happens during the reproductive years. If you have PCOS, you may not have periods very often. Or you may have periods that last many days. You may also have too much of a hormone called androgen in your Body i
any small sacs of fluid develop along the outer edge of the o***y. These are called cysts. The small fluid-filled cysts contain immature eggs. These are called follicles. The follicles fail to regularly release eggs
The exact cause of PCOS is unknown. Early diagnosis and treatment along with weight loss may lower the risk of long-term complications such as type 2 diabetes and heart disease.
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17/11/2022

14/11/2022

On the occasion of World Diabetes Day, we have listed some food items that are beneficial for people with diabetes. You must include these food items into your diet, if you are a diabetic, and live a healthy life.
Citrus fruits
Yoghurt
Chia seeds
Whole wheat
Mixed nuts
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11/11/2022

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03/11/2022

Many risk factors for high blood pressure are out of your control, such as age, family history, gender, and race. But there are also factors you can control, such as exercise and diet. A diet that can help control blood pressure is rich in potassium, magnesium, and fiber and lower in sodium.

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for diet and lifestyle modifications