Ram Singh Medical Stores

30/08/2022

05/06/2020

During Lockdown you have seen Mother Earth Healing, Nature going Greener and Richer. Cleaner Sky, Rivers and Mountain View even form far off cities gives us unforgettable feel of nature.

We can sustain this change practicing 4R Rule in our lives.

1. RATIONAL USE: We should use natural resources RATIONALLY. Use resources to fulfill our needs not greed’s. Don’t waste.

2. REUSE: We should make products meant for use multiple times. Avoid disposables.

3. REPAIRABLE: Product designing and manufacturing should be done in such a way that they can be repaired easily. By this process, products can be reused easily, we will less exploit natural resources and it will also produce employment.

4. RECYCLE: At the end stage, product should be recyclable to obtain basic materials. Again by recycle, we will be less dependable on new resources, there will be less pollution and more employment.

Arundeep.

09/11/2018

Let's celebrate the festival in the true sense by spreading joy and light up the world of others. Have a happy, safe and blessed Diwali!!

11/08/2018

AVAILABLE

Spirulina Biscuits (Store of Energy)

We need a wide range of nutrients to perform various functions in the body. In order to lead a healthy life. The major nutrient includes proteins, fat, carbohydrates, and minerals. Proteins are required for growth and maintenance of body in adults and children both and also for fetal development during pregnancy and milk output during lactation. Fats are source of energy. Similarly carbohydrates are class of energy yielding substances. In addition, vitamins and minerals are essential elements required by the body. Spirulina provides all these elements all in one and one for all.

Biscuits are one of the most popularly and widely consumed processed food in India. Total amount of production of biscuits both in organized and UN organized sector is estimated to be around 10 lac. Tones annually. The nutritive value of biscuits is much more increased, while Spirulina (10%) is added to its recipe.
In 100 Gms. Of Spirulina biscuits
Protein content will be 11.2 Gms
Fats 6.1 gms
Carbohydrates 55.28 Gms
Calcium 550 mg.
Iron 0.0076 Gms
The calories can be totaled to be 0.1744 Kcal/ 100 Gms. Biscuits

3 biscuits a day will provide nutrition equal to cup of milk.

30/07/2018

SPIRULINA

Spirulina is microscopic blue - green algae that exist as a single celled organism turning sunlight into life energy. It is one of the first life forms designed by nature more than 3.6 billion years ago. Under the microscope, it has blue-green color and has the appearance of a spiral of long thin threads hence got its name Spirulina. It is extremely adaptable to environment, and occurs in a wide variety of environments including fresh water, tropical springs, saltwater and saltpans. The cultivation of Spirulina has also brought interest because, as with most micro algae, it has ability to grow in adverse conditions

SPIRULINA is full of nutrients and very easily digested. Commercially, Spirulina is available as a powder, tablet and capsule or added to foods and health tonics. There are many forms of valuable algae and in the last 40 years Spirulina has been singled out for its nutritional properties. Long before it became a favorite of the health food industry, Spirulina was eaten regularly by North Africans and Mexicans centuries ago. Now many people around the globe realize that Spirulina is a powerful food with huge potential as a whole food source, medicine and biochemical resource. A great deal of research has concentrated on the cultivation and harvesting of what is affectionately referred to as ‘the green’. It has been described as ‘a ‘super food’. Spirulina has a huge potential to be a food source that will help feed and nourish the worlds population.
Spirulina is incredibly rich containing a balance of nutrients that make it virtually a ‘whole food’ – capable of sustaining life without the need for other foods.
Spirulina provides vitamins, many minerals, essential amino acids, carbohydrates and enzymes. Spirulina is at least 60% vegetable protein,
Doctors and Scientists recommend we eat five servings of fruits and vegetables a day. In real life, it doesn’t always happen. According to them Spirulina provide a concentrate alternative way

A comparative study show that, Spirulina has
• Antioxidant Vegetable Nutrition - Nature’s richest source of carotenoids
• B-Complex Vitamins - Supplies Thiamin, Riboflavin and vitamin B-12
• Iron - A daily dose provides more iron than two cups of spinach
• Organic Protein - Richest source in the plant world - three times that of beef
• GLA - Building block for nature’s anti-inflammatory As a result, Spirulina is important for anyone needing additional nourishment including dieters, athletes, convalescents and the elderly. According to scientists Just (3 grams) a day will help supply the nutrients lacking in most of our diets.

Compiled by
Arundeep Singh

27/06/2018

Who are pharmacist and what their roles are

Pharmacists, also known as druggists or chemists, are healthcare professionals who practice in pharmacy, the field of health sciences focusing on safe and effective medication use. Historically, the fundamental role of pharmacists as a healthcare practitioner was to distribute drugs to doctors for medication that had been prescribed to patients.
As interdisciplinary studies are developing, so the role of Pharmacists, they may also practice in a variety of other settings, including industry, wholesaling, research, academia, military, and government. You may also find pharmacist working as
• Clinical Pharmacy Specialist
• Consultant Pharmacist
• Drug Information Pharmacist
• Home Health Pharmacist
• Informatics Pharmacist
• Locum Pharmacist
• Managed Care Pharmacist
• Nuclear Pharmacist
Now day’s common pharmacist positions are that of a community pharmacist (also referred to as a retail pharmacist, first-line pharmacist) or a hospital pharmacist, where they act as a learned intermediary between a prescriber and a patient. Pharmacists are often the first point-of-contact for patients with health inquiries. Thus they have a significant role in assessing medication management in patients, and in referring patients to physicians.
In India Among many, some roles of pharmacist are:
• providing pharmaceutical information
• Providing patients with health monitoring and advice, including advice and treatment of, common ailments and disease states
• supervising pharmacy technicians and other staff
• oversight of dispensing medicines on prescription
• provision of non-prescription or over-the-counter drugs
• education and counseling for patients and other health care providers on optimal use of medicines (e.g., proper use, avoidance of overmedication)
• referrals to other health professionals if necessary
• Promoting public health by dissemination of health education.

One of the most important roles that pharmacists are currently taking on is one of pharmaceutical care. Pharmaceutical care involves taking direct responsibility for patients and their disease states, medications, and management of each to improve outcomes. Pharmaceutical care has many benefits that may include but are not limited to decreased medication errors, increased patient compliance in medication regimen, better chronic disease state management, strong pharmacist-patient relationship, and decreased long-term costs of medical care.

Arundeep singh