Yoga in daily life

Yoga in daily life Yoga karmasu kaushalam. Yoga chiitti Nirodha."

Skill in action is yoga".Practice of yoga brings energy and clarity of mind that helps you handle situation skilfully.

International Yoga Day 2025 🧘‍♀️“Yoga is the journey of the self, through the self, to the self.” – Bhagavad GitaOn this...
21/06/2025

International Yoga Day 2025 🧘‍♀️
“Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita

On this special day, let us embrace yoga not just as an exercise, but as a way of life — to bring balance, peace, and harmony to our body, mind, and soul.

🌿 Let’s breathe deeply, stretch freely, and live mindfully.
🌞 Happy International Yoga Day to all!

21/06/2025

Happy International yoga day

21/06/2024

10th International day of yoga

25/11/2023

1) One of the most important benefits of Chakrasana yoga is that it is one of the best spinal extension poses. The spinal back bending position improves your...

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