Sukooon Centre for Counseling and well being

22/11/2024

12/11/2024

Treatment for anxiety disorders typically includes psychotherapy, medication (such as antidepressants or anti-anxiety drugs), and relaxation techniques. Cognitive-behavioral therapy (CBT) is particularly effective in helping individuals manage anxiety.
To Consult Dr.Shilpa Shukla ,Psychiatry, Rawatpur or Call: 9219532260.

06/11/2024

Deaddiction is performed through a multi-faceted approach. It typically begins with a comprehensive assessment to determine the severity of addiction and any co-occurring mental health issues. Treatment may involve detoxification to safely manage withdrawal symptoms, followed by counseling or therapy to address the psychological aspects of addiction. Medications may be prescribed to reduce cravings or manage withdrawal. Behavioral therapies, support groups, and lifestyle modifications are also essential components of deaddiction programs.
To Consult Dr.Shilpa Shukla ,Psychiatry, Rawatpur or Call: 9219532260.

30/10/2024

Wishing you a joyous Diwali filled with joy, prosperity, and good health . Happy Diwali! 🎉🎊
To Consult Dr.Shilpa Shukla ,Psychiatry, Rawatpur or Call: 9219532260.

28/10/2024

Symptoms of bipolar disorder vary between manic and depressive phases. Manic episodes may involve increased energy, impulsivity, and a decreased need for sleep, while depressive episodes can include sadness, fatigue, and loss of interest in activities. Recognizing these symptoms is crucial for timely intervention.
To Consult Dr.Shilpa Shukla ,Psychiatry, Rawatpur or Call: 9219532260.

22/10/2024

Deaddiction, also known as addiction treatment or rehabilitation, refers to the process of overcoming substance dependence or addiction. It involves a range of medical, psychological, and behavioral interventions aimed at helping individuals abstain from or reduce their use of addictive substances.
To Consult Dr.Shilpa Shukla ,Psychiatry, Rawatpur or Call: 9219532260.

18/10/2024

Bipolar disorder, previously known as manic-depressive illness, is a mental health condition characterized by extreme mood swings. Individuals with bipolar disorder experience episodes of mania (elevated mood, increased energy) and depression (profound sadness, lethargy). These mood shifts can disrupt daily life and require specialized treatment.

11/10/2024

Celebrate Dussehra with good health and happiness! May this festival of victory bring you and your loved ones joy,peace, and well-being. Wishing you a healthy and prosperous Dussehra!

07/10/2024

Are you Depressed? There are plenty of things you can do to recover and stay well. The important thing is finding the right treatment and the right doctor.
To Consult Dr.Shilpa Shukla ,Psychiatry, Rawatpur or Call: 9219532260.

03/10/2024

Happy Navratri! As we celebrate these nine divine nights, let’s focus on health and well-being. Embrace the spirit of devotion by incorporating nutritious foods, mindful practices, and physical activity into your festivities. May this Navratri bring joy, strength, and good health to you and your loved ones. Wishing you a vibrant and fulfilling celebration!
To Consult Dr.Shilpa Shukla ,Psychiatry, Rawatpur or Call: 9219532260.

02/10/2024

"This Gandhi Jayanti, let’s commit to creating a healthier future by embracing change today. Inspired by Mahatma Gandhi's teachings of non-violence and compassion, we can foster positive transformations in our lives and communities. Together, let’s promote wellness, unity, and understanding, ensuring that our actions today pave the way for a brighter tomorrow.