25/02/2022
Pumpkin seeds are small but full of valuable nutrients
These plant based seeds are rich in healthy fats, iron, zinc, magnesium, potassium, phosphorus and various other nutrients.
Pumkin seeds are beneficial to human body in several major ways-
• Full of antioxidants which help fight diseases & reduce inflammation
• Reduced risk of cancers like breast cancer & prostate cancer
• Important for blood pressure, blood glucose levels, as well as heart & bones, due to high magnesium
• Increases HDL (good cholesterol)
• May improve fertility in men & s***m quality
• Promotes good sleep
Pumpkin seeds are easy to consume. Can be added in your diet by adding to nuts, toppings on cake, breads, puddings; raw or roasted, salted & unsalted, smoothies etc
For order & enquiries call us at 9506000037