Dr Kiran Bajaj Skin and Laser Centre

13/03/2026

Today is National Dermatologist Day! No one understands your skin, hair, and nails better than a board-certified dermatologist. Partner with the expert for the best care.💊💊 🩺🩺

04/03/2026

Happy holi

Have a safe yet fun filled holiday… 🌈 Holi Skin & Hair Care — Dermatologist Approved Tips 🌈

Holi is all about colours and joy — but your skin and hair need protection too. Save these quick derm tips before you step out! 👇

✨ 1. Oil is your best friend
Apply coconut/almond oil generously on face, body, and hair. It creates a protective barrier so colours don’t stick easily.

🧴 2. Moisturize well
Use a thick moisturizer or sunscreen (SPF 30+) on exposed areas. Hydrated skin is less prone to irritation.

👁 3. Protect sensitive areas
Don’t forget lips (use lip balm), nails (apply nail paint or petroleum jelly), and around the eyes.

👕 4. Cover smartly
Wear full sleeves, full-length bottoms, and sunglasses to minimize direct colour contact.

🚿 5. Don’t scrub harshly after Holi
Use a mild cleanser and lukewarm water. Excess rubbing can cause rashes and pigmentation.

💆‍♀️ 6. Post-Holi care matters
✔ Gentle shampoo for hair
✔ Re-moisturize skin
✔ Use soothing agents like aloe vera if irritation occurs

🚫 Avoid:
❌ Chemical colours
❌ Excessive scrubbing
❌ Multiple face washes

❤️ Derm tip: If redness, itching, or rash persists beyond 24–48 hours, consult a dermatologist.

✨ Play safe. Play smart. Happy Holi! ✨

13/02/2026

LOVE YOUR SKIN…STAY SUN SAFE,EAT WELL,KEEP YOURSELF HYDRATED,AND KEEP SMILING ALWAYS…HAPPY VALENTINE’S DAY💝

09/02/2026

AI KNOWS IT ALL😀

18/01/2026

https://www.instagram.com/reel/DTf6FmMEmWh/?igsh=MXg2eWwya2g2aWtvdQ==

Awareness is the key!!

15/01/2026

Don't risk your skin by trying viral trends…consult a board certified dermatologist instead of indulging in self harm…get professional help for skin conditions 💊💊🔍🔍

16/12/2025

https://open.spotify.com/episode/2ZlvUWQubdtdAwyEzSFWro?si=7ohHpozQRLi2AE-gllbhYA

❄️ Winter Skin Care Tips | Dermatologist’s Advice 🎧

Winter commonly aggravates dry skin, eczema, lip chapping, hair fall, and flare-ups of sensitive skin conditions. With a few evidence-based daily measures, most winter-related skin problems can be prevented.

🩺 Dermatologist-recommended winter care tips:
• Use a gentle, soap-free cleanser; avoid over-cleansing
• Apply a thick moisturiser within 3 minutes of bathing (the “soak & seal” method)
• Prefer lukewarm water; hot showers worsen skin dryness
• Regular use of lip balm and hand cream is essential
• Continue sunscreen use during winters as UV exposure persists
• Maintain hydration and include healthy fats in your diet

🎙️ I’ve explained these points in detail, in my own voice, on Spotify for easy listening and better understanding.

👉 Listen here: [Spotify link]

https://open.spotify.com/episode/2ZlvUWQubdtdAwyEzSFWro?si=jANJWTguTj6UJhjMwPRGXA

Feel free to share this with anyone struggling with winter-related skin issues.
For personalised advice, please consult your dermatologist.

Hydration Bytes · Episode

17/11/2025

Important skin care alert! Don't risk your skin with self-treatment or social media trends. Check out the article and trust your board-certified dermatologist for personalized advice. Stay safe, stay glowing!! 😍 # anti quackery

10/10/2025

May the bond of love, togetherness and companionship grow each day…Happy Karwa Chauth!!

10/10/2025

May the bond of love, togetherness, and companionship strengthen with each passing day, Happy Karwa Chauth.

02/10/2025

May we choose to be kind and empathetic than being rebellious ,vindictive and evil..Let’s make world a better place to live together.HAPPY DUSSHEHRA!!

02/10/2025

May we all be blessed with kindness and wisdom…May we be able to see the struggles of each other and be empathetic and not rebellious and evil .Let’s make the world a better place to live.
Happy Dusshehra!!