PraanYog

28/09/2024

🎉 Happy Birthday, Pragya Mam! 🎂✨ Wishing you a year filled with joy, health, and inspiration. Thank you for your guidance and positivity at Praan Yog! 🌟🙏
(Celebration, Gratitude, Wellness, Community, Inspiration, Yoga, Growth, Happiness, Leadership, Joy, Mindfulness, Health)

26/09/2024

🧘‍♀️✨ Find your inner peace with Yoga at Praan Yog! 🌼🌟 Join us for rejuvenating sessions that nourish the mind and body! 🌿💖

(Yoga, Praan, Yog, Peace, Mindfulness, Wellness, Community, Health, Balance, Meditation, Strength, Harmony)

17/09/2024

Find your flow with Yoga Chicks at Praan Yog! 🧘‍♀️✨
(Yoga, flexibility, strength, inner peace, women’s classes, community, empowerment, practice, supportive, Praan Yog, wellness, transformation)

13/09/2024

🧘‍♂️ Absolutely transformative! The online yoga sessions at Praan Yog have been a game-changer for my well-being. The instructors are incredibly knowledgeable, and the flexibility of online classes fits perfectly into my busy schedule. Highly recommend!" 🌿✨
(Online yoga, client review, Praan Yog, transformation, well-being, flexibility, instructors, schedule, recommendation, classes, knowledge, health)

28/08/2024

1. Sthitaprarathanasana – Stand tall and centered, embracing stillness and balance in Sthitaprarathanasana. 🧘‍♀️
2. Talasana – Reach for the sky with Talasana, stretching your body and mind to new heights. 🌿
3. Chakrasana – Open your heart and embrace the full circle of life with Chakrasana.” 4. Trikonasana – Find strength and stability in every angle with Trikonasana, the triangle pose.🔺
5. Malasana – Ground yourself in the present moment with Malasana, the yogic squat for inner calm.🌱
6.Parvatasana – Rise like a mountain with Parvatasana, embodying strength and stability. 🏔️
7. Bhadrasana – Embrace peace and stillness with Bhadrasana, the graceful butterfly pose. 🦋

27/08/2024

Increases Flexibility 🧘‍♀️ – Helps improve your range of motion and overall flexibility.
Builds Strength 💪 – Strengthens muscles and enhances physical endurance.
Reduces Stress 😌 – Promotes relaxation and reduces anxiety levels.
Enhances Mental Clarity 🧠 – Improves focus and concentration.
Boosts Immunity 🌿 – Strengthens the immune system and promotes overall health.
Improves Posture 🧍‍♂️ – Helps correct and maintain good posture.
Promotes Better Sleep 😴 – Encourages restful and quality sleep.
Increases Energy ⚡ – Revitalizes the body and mind, boosting daily energy levels.
Encourages Mindfulness 🧘‍♂️ – Cultivates a deeper connection between mind and body.
Supports Heart Health ❤️ – Reduces blood pressure and improves cardiovascular function.
(Flexibility, Strength, Mindfulness, Inner Peace, Wellness, Balance, Stress Relief)

26/08/2024

Celebrate the Divine Arrival of Lord Krishna this Janmashtami!🎉🌟
Let’s honor the birth of Lord Krishna with joy, devotion, and festive cheer. May His blessings fill your life with love and happiness. Join us for a day of celebrations and spiritual upliftment!😍🫶
(Krishna Janmashtami, celebration, Lord Krishna, festival, devotion, spiritual, joy, blessings, festivities, celebration time, divine, happiness)

20/08/2024

Are you ready!????? 😁
To join our 3 months transformation journey 🧘🏻‍♂️🕉️
✨
We offer:
1.Weight loss plans
2.Yoga session
3.Personalised Deals
4.Targeted excercise
✨
Choose between group and personal sessions- tailored to your needs.🫶🏻🧘🏻‍♂️🕉️
Online and Offline classes available ✨🌞
[Yoga Classes Available Session Performance Transformation]

19/08/2024

May the bond of love and protection grow stronger with every breath. 🌟💖 Happy Raksha Bandhan from Praan Yog! 🧘‍♂️🌿
[Happy Raksha Bandhan, Siblings, Love, Care, Special Bond, Beauty, Togetherness]

15/08/2024