Anudan Yoga

Anudan Yoga Healing is a proficiency that takes Love, Time and Practice. We offer holistic yogic approach to invoke this power to stay healthy, happy and balanced.

Shatter the Illusions: 5 Common Meditation Myths Busted
08/05/2025

Shatter the Illusions: 5 Common Meditation Myths Busted

"Think you know yoga? Think again!Here are 5 mind-blowing facts that will change the way you see this ancient practice.F...
08/04/2025

"Think you know yoga? Think again!
Here are 5 mind-blowing facts that will change the way you see this ancient practice.
From boosting brain power to healing hormones—yoga is pure magic on and off the mat!
Swipe to get inspired and amazed."

Follow to know more about Yoga and wellness. 💕



5 Things I Wish I Knew When I Started Practicing Yoga✨🧘🏻‍♂️The real transformation in yoga begins when we break free fro...
02/04/2025

5 Things I Wish I Knew When I Started Practicing Yoga✨🧘🏻‍♂️
The real transformation in yoga begins when we break free from the walls we build within ourselves.

Which one resonates with you the most? Drop a 🧘‍♀️ in the comments if you relate! ✨


#

🌀 When the mind races, let your breath set the pace.🌬️Discover the power of yoga at to soothe anxiety and calm panic. B...
22/03/2025

🌀 When the mind races, let your breath set the pace.🌬️

Discover the power of yoga at to soothe anxiety and calm panic. Balance your body, mind, and breath — one pose at a time.

Yoga therapy sessions are available online as well as offline.




🌿 Yoga isn’t just a practice—it’s a rebirth.🌀At Anudan Yoga, we offer more than just classes—we create a space for growt...
27/01/2025

🌿 Yoga isn’t just a practice—it’s a rebirth.🌀

At Anudan Yoga, we offer more than just classes—we create a space for growth, self-discovery, and transformation 🌀

Step onto the mat at our studio, and leave as a new version of you 🌸

Register today!!


‼️

AJ Yoga is Anudan now.We’ve expanded in size and strength, gradually improving. With this name change, we hope to share ...
26/01/2025

AJ Yoga is Anudan now.

We’ve expanded in size and strength, gradually improving. With this name change, we hope to share the best of our knowledge and experiences with you, both offline and online. We extend our services and hearts to you.

Watch this space for more!

Sending you warmth and love!
♾️🫶🏼

Yoga is a lifelong process of growth and transformation.There is no destiny, only the journey itself 🌸
28/11/2024

Yoga is a lifelong process of growth and transformation.
There is no destiny, only the journey itself
🌸

You deserve a moment of peace. MEDITATE 🧘🏻🌙
08/04/2024

You deserve a moment of peace. MEDITATE 🧘🏻🌙

Once in a while take a break from mundane.Don’t go out in search of joy and peace.Go inward.Hold a posture-freeze-observ...
06/05/2023

Once in a while take a break from mundane.

Don’t go out in search of joy and peace.
Go inward.
Hold a posture-freeze-observe.
Move your body mindfully.
Meditate.
Be silent.
Be still.
Be.

💕

When you take the responsibility of your own state of mind, you become powerful & when you take the responsibility of up...
29/04/2023

When you take the responsibility of your own state of mind, you become powerful & when you take the responsibility of uplifting the state of mind of other people, you feel confident, love & peace💕

Address


Opening Hours

Monday 05:30 - 20:00
Tuesday 05:30 - 20:00
Wednesday 05:30 - 20:00
Thursday 05:30 - 20:00
Friday 05:30 - 20:00
Saturday 05:30 - 20:00

Telephone

+916005586186

Website

Alerts

Be the first to know and let us send you an email when Anudan Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Anudan Yoga:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram