Dr. Hardeep Bains

Dr. Hardeep Bains Dr. Hardeep Bains is a highly experienced consultant in General, Laparoscopic and Gastro-Surgery at Metro Hospital and Cancer Institute, Preet Vihar, Delhi.

Gastroenterology: 5 Ways to Prevent Stones in GallbladderIn India, more than 9% of the adult population gets gallstones ...
24/05/2026

Gastroenterology: 5 Ways to Prevent Stones in Gallbladder

In India, more than 9% of the adult population gets gallstones and experience severe and sudden pain in their upper right abdomen, eventually leading them to emergency rooms. What are gallstones and how can you prevent them?

Maintain a healthy weight: Obesity is one of the top contributors to gallstone formations. Avoid crash diets or rapid weight gain/loss as it can increase your chances of developing gallstones.

Stick to healthy fats: Fats found in olive oil, canola oil, omega-3 fatty acids from fish and flaxseed - all contribute to keeping your gallbladder healthy and preventing gallstones. High levels of cholesterol can cause cholesterol gallstones.

Eat fibre-rich foods: Whole-grain bread and cereals, peanuts, walnuts, and legumes help prevent gallstone disease. Snack on almonds to help you lose weight and ease your hunger.

Exercise: If you lead a sedentary lifestyle, it’s time to get moving. Inactivity increases your chances of gallstones as it slows down the digestion process. Get atlas 150 minutes per week of exercise to reduce your risk of gallstones.

Take preventive medications: If you are obese, take birth control pills, or have undergone hormone replacement therapy - you are at high risk of developing gallstones. Consult your gastroenterologist to know if you need any preventive medication to lower your risks of gallstone formation.

3 Reasons Why You May Need Your Gallbladder RemovedDid you know that gallbladder removal is one of the most common surge...
22/05/2026

3 Reasons Why You May Need Your Gallbladder Removed

Did you know that gallbladder removal is one of the most common surgeries in India? Your gallbladder is a small organ that plays a key role in digestion, but it can also be a source of painful complications that necessitate its removal.

Symptoms like abdominal pain, nausea, and diarrhea could indicate gallbladder problems, but it’s not always easy to pinpoint the cause.

Here are three common reasons why you might need your gallbladder removed.

Gallstones: Gallstones are the No. 1 reason people need gallbladder surgery. Gallstones are small, hard deposits that form inside your gallbladder when bile components crystallize.

Gallbladder inflammation : You might develop cholecystitis due to factors like gallstones blocking your cystic duct, bacterial infections, or impaired blood flow to your gallbladder. In some cases, cholecystitis can become chronic, leading to recurrent episodes of inflammation and discomfort.

Biliary dyskinesia: Biliary dyskinesia is characterized by abnormal gallbladder function, when the organ fails to contract and release bile efficiently during digestion.

What is Appendicitis?Appendicitis is a medical condition caused by an inflammation of the vermiform appendix's internal ...
20/05/2026

What is Appendicitis?

Appendicitis is a medical condition caused by an inflammation of the vermiform appendix's internal lining. The appendix is a small, thin, finger-like tube that extends from the large intestine and is located on the lower right side of the abdomen. Bacteria can multiply inside the appendix when blocked, causing swelling and inflammation. Appendicitis symptoms include abdominal appendix pain, fever, nausea, vomiting, and loss of appetite.

Symptoms of Appendicitis

Appendicitis symptoms might differ from person to person but commonly include

Abdominal pain: this sign of Appendicitis is one of the most typical signs. It typically begins near the belly button and spreads to the lower right side of the abdomen. Movement, coughing, or deep breathing may make the discomfort worse. It could also be sharp or dull.

Appetite loss: An individual with Appendicitis may notice a decreased appetite, indicating the body's normal reaction to infection.

Nausea and vomiting: Because of the inflammation in the digestive tract, Appendicitis can sometimes result in Nausea and vomiting.

Chills and fever: this sign of Appendicitis can cause chills and fever and may be the sign of the body battling an illness.

Constipation or diarrhoea: Appendicitis symptoms can occasionally alter bowel habits, resulting in constipation or diarrhoea.

Bloating or gas: An individual with Appendicitis may occasionally experience bloating or gas.

What to Expect From Robotic Gallbladder RemovalGallbladder disease such as gallstones or infection, can cause severe sto...
20/05/2026

What to Expect From Robotic Gallbladder Removal

Gallbladder disease such as gallstones or infection, can cause severe stomach pain and nausea. When these symptoms are frequent or severe a gallbladder removal is recommended. Robotic gallbladder surgery or robotic-assisted laparoscopic cholecystectomy is one of the latest techniques.

Advantages of Robotic Cholecystectomy

Greater Precision: Robotic Surgery provides surgeons with an extremely accurate instrument and a 3D image which allows them to perform complex procedures more accurately.

Better Dexterity: Robotic hands move the same as a human wrist but with more control. This allows surgeons to work safely in hard to reach places.

Reduced blood loss: The procedure is simple, so there are fewer complications. There is also less bleeding.

Less Postoperative Pain: Smaller cuts and less trauma within the body result in patients having less pain after surgery.

Reduced Hospital Stay: Because recovery is quicker, patients can usually be discharged home earlier.

Improved Cosmesis: Smaller wounds result in small scars that are less visible.

Laparoscopic Hernia RepairLaparoscopic hernia repair is a minimally invasive surgical technique used for repairing many ...
20/05/2026

Laparoscopic Hernia Repair

Laparoscopic hernia repair is a minimally invasive surgical technique used for repairing many types of hernias. This procedure uses three to four small incisions and a tool called a laparoscope, or a thin tube with a camera on the end, to guide the surgeon. In some cases, mesh may be used to hold the protruding tissues in place. A laparoscopic hernia repair typically takes one hour or less to complete.

Benefits of laparoscopic hernia repair

1. Lower risk of infection
2. Smaller incision size
3. Shorter operating room (OR) times
4. Earlier return to work and daily activities
5. Less pain and shorter recovery time for some patients

19/05/2026

Breast Lump Removal Surgery

Found a lump in your breasts? Get in touch with Yash Clinic and get the most advanced treatment for all types of breast lumps at the hands of highly experienced surgeons.

What is Breast Lump Surgery?

Also known as lumpectomy, breast lump surgery is the procedure of removing the benign tumor from one or both breasts. Lumpectomy is often performed for small breast lumps. This technique preserves the breast tissues while removing the lump successfully. If multiple lumps of large size are present, then the doctor may opt for mastectomy in which all or most of the breast tissues are removed.

Best Treatment Center for Breast Lumps

At Yash Clinic, we provide advanced treatment for all types of breast lumps, irrespective of the cause. We understand that finding a lump in the breast can be alarming. And the treatment also raises concern about whether or not the entire breast will be removed. Thus, we use lumpectomy for the removal of the breast lump safely.

Trusted Gallstone Removal Surgeons in Ghaziabad and DelhiOur expert surgeon Dr Hardeep Bains perform laparoscopic gallbl...
17/05/2026

Trusted Gallstone Removal Surgeons in Ghaziabad and Delhi

Our expert surgeon Dr Hardeep Bains perform laparoscopic gallbladder removal (cholecystectomy) to provide lasting relief and prevent future complications.

1. Minimally Invasive (Keyhole Surgery)
2. Faster Recovery Time
3. Low Pain & Small Scars

Key Benefits of endoscopyPrecise Diagnosis: Provides a clear, high-definition view of the esophagus, stomach, and small ...
16/05/2026

Key Benefits of endoscopy

Precise Diagnosis: Provides a clear, high-definition view of the esophagus, stomach, and small intestine to find the root cause of symptoms like heartburn, bleeding, or abdominal pain.

Immediate Treatment: Doctors can pass special tools through the endoscope to stop bleeding, remove polyps, widen narrow areas, or extract foreign objects in the exact same session.

Tissue Sampling: Allows for biopsies to definitively test for cancers, ulcers, celiac disease, and infections.

Minimally Invasive: Because it utilizes natural body openings, it eliminates the need for large surgical incisions, resulting in less pain, zero scarring, and a quicker return to normal activities

What is an epigastric hernia? | hernia repair An epigastric hernia is a bulging of tissue or fat that occurs in the midl...
15/05/2026

What is an epigastric hernia? | hernia repair

An epigastric hernia is a bulging of tissue or fat that occurs in the midline of the abdominal wall, between the chest and belly button. This type of hernia occurs when the fibrous tissue of the abdomen does not close all the way during development, therefore leaving a defect.

Visible/Palpable Bulge: A small, soft lump in the middle of the upper stomach, often just below the ribs.

Pain and Discomfort: Ranging from a constant dull ache to sharp, stabbing pains, particularly when straining, coughing, sneezing, or lifting heavy objects.

Intermittent Appearance: The hernia may appear only when abdominal pressure increases (standing, coughing) and disappear when resting or lying down (reducible).

Tenderness: The area surrounding the lump may feel tender or sore to the touch.

Digestive Issues: Occasionally, symptoms can include nausea, vomiting, or a feeling of fullness.

Gallstone Surgery by Dr. Hardeep BainsDr. Hardeep Bains provides specialized surgical care for patients dealing with the...
08/05/2026

Gallstone Surgery by Dr. Hardeep Bains

Dr. Hardeep Bains provides specialized surgical care for patients dealing with the discomfort and complications of gallstones. Utilizing advanced techniques, his approach focuses on precision, safety, and a smooth recovery process.

Minimally Invasive Techniques: Dr. Bains specializes in laparoscopic cholecystectomy, a modern surgical method that uses small incisions to remove the gallbladder. This typically results in less postoperative pain and a faster return to daily activities.

Comprehensive Care: From initial diagnosis to post-surgical follow-up, the focus is on providing a clear treatment plan tailored to each patient’s specific health needs.

Focus on Patient Comfort: Every procedure is performed with a commitment to clinical excellence, ensuring that patients receive the highest standard of care in a supportive environment.

Experience world-class care with our advanced Endoscopy Services. We specialize in precise diagnostics and minimally inv...
08/05/2026

Experience world-class care with our advanced Endoscopy Services. We specialize in precise diagnostics and minimally invasive procedures to ensure your comfort and peace of mind.

Why Choose Yash Clinic for Endoscopy?

State-of-the-Art Faculty: Our center is equipped with the latest endoscopic technology for high-definition imaging and accurate results.

Expert Specialists: Benefit from the expertise of highly skilled gastroenterologists dedicated to your digestive wellness.

Comprehensive Care: From routine screenings to complex diagnostic procedures, we provide a full range of gastrointestinal services.

Patient-First Approach: We prioritize your comfort with painless procedures and a supportive, professional environment.

Address

D-39 Kaushambi
Kaushambi
201010

Telephone

+918860786141

Website

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