Dr. Puja Banik

Dr. Puja Banik MS, DNB, FMAS obs & gynae
your trusted gynaec😊

04/03/2026

Holi ke baad sirf skin hi nahi… vaginal health bhi affect hoti hai ⚠️

Chemical colors, wet clothes, sweating & poor hygiene →
👉 UTI
👉 Vaginal infections
👉 Itching, burning, discharge

💡 Simple prevention:
✔️ Immediately change wet clothes
✔️ Wash with clean water (no harsh soaps)
✔️ Stay hydrated
✔️ Cotton underwear use karein
✔️ Urine ko hold na karein

🚨 Symptoms ignore mat karein:
Burning urination, itching, foul smell discharge

👩‍⚕️ Especially pregnant women — don’t self-medicate!

💬 Save & share with someone who played Holi!

Holi ke baad UTI & vaginal infections ka risk badh jata hai due to moisture, chemicals & hygiene issues. Prevention & early care is important.

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Celebrate the festival of colors with care and positivity.Wishing you a safe and healthy Holi❤️
03/03/2026

Celebrate the festival of colors with care and positivity.
Wishing you a safe and healthy Holi❤️





Growing a heartbeat. Growing stronger every day. 🤍🌸 💕
03/03/2026

Growing a heartbeat. Growing stronger every day. 🤍🌸

💕

03/03/2026

Holika Dahan pregnancy me completely restricted nahi hai 💛
Par thodi si savdhani bahut zaroori hai!

Myth todna bhi zaroori hai… aur safety follow karna bhi ✔️

Save karein ✔️ Share karein kisi pregnant mom ke saath 🤰

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DoctorAdvice PregnancyCare

Holi ka maza tabhi jab safe ho 💛✔️ Organic colors use karo✔️ Eyes & skin protect karo✔️ Hydrated raho✔️ Slippery jagah s...
02/03/2026

Holi ka maza tabhi jab safe ho 💛
✔️ Organic colors use karo
✔️ Eyes & skin protect karo
✔️ Hydrated raho
✔️ Slippery jagah se door raho

Enjoy responsibly 🙌

Share karo & apno ko safe Holi wish karo 🎉

02/03/2026

I want to give a huge shout-out to my top Stars senders. Thank you for all the support!

Anjali Debnath, Naresh Choudhary, Anna Banik

01/03/2026

Trying to conceive? 💕
Follow these simple, science-backed steps to boost your chances of pregnancy. Stay consistent, stay positive ✨

👉 If it’s taking longer than expected, don’t hesitate to consult your doctor.

28/02/2026

Pregnancy me Holi khel sakte hain? 🤔

👉 Answer: YES… but smartly ✔️

Galti kaha hoti hai?
❌ Chemical colors
❌ Bheed aur slippery floors
❌ Dehydration

Is Holi bas 1 rule follow karo 👇
👉 SAFE raho, SMART raho 💛

High-risk pregnancy ya spotting ho?
👉 Please ghar par hi celebrate karein 🙏

👉 Save this before Holi
👉 Share with every mom-to-be
👉 Follow for real doctor guidance 🤰✨

pregnancy holi tips, safe holi pregnancy, holi precautions pregnant women, high risk pregnancy holi, pregnancy safety festival tips, organic gulal pregnancy

28/02/2026

Pregnant this Holi? Celebrate smart!

✔ Herbal colors
✔ Light snacks
✔ Plenty of water
Enjoy the festival safely

_Dr. Puja banik

27/02/2026

Pregnancy ek beautiful journey hai… lekin awareness bhi utni hi zaruri hai 🤍

Agar aapko inme se koi bhi symptoms dikhe, ignore mat karein.
Early action can make a big difference.

💛 Har case miscarriage nahi hota… but check karwana zaruri hai.

👉 Save this post — kabhi bhi kaam aa sakta hai
👉 Share with a mom-to-be 🤰
👉 Follow for trusted pregnancy guidance

miscarriage signs, pregnancy warning signs, early pregnancy care, bleeding in pregnancy, pregnancy complications, doctor advice pregnancy

doctoradvice healthypregnancy indianmom

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Kishangarh
305801

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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