Longefit

Longefit Experience 20‑min WB‑EMS workouts that activate 95% of your muscles, plus sauna, ice bath & red‑light recovery. Personalized coaching, data-driven results.

Train Smart. Recover Better. Live Healthier.

12/01/2026

He believes in the upgradation..!
Fitness is smart convenient and consistent now

With Longefit's WB- EMS,
the fitness training only take once a week, just 20 minutes.

After training, opt your choice of recovery with Longefit's Ice Bath| Red Light| Sauna Therapy|

You can be smarter in your health with Longefit

Why wait? Experience the future of fitness with Longefit's WB EMS Training

Book Your Trial
7559011520

01/01/2026

Ever wondered what it takes to build a fitness revolution from scratch?
The hard decisions, the vision that wouldn't let go, the initial struggles, the motivation that kept us going, and how we're changing fitness forever...

It's not just a vision, it's the efforts that fueled India's first and largest fit tech company.
Watch the founder share it all in our latest podcast.
Full video on YouTube!

30/12/2025

LongeFit wasn’t just a workout for her.
It became a complete circle ; training, recovery, diet, and guidance, all designed around her time.

As someone working in IT with a packed schedule, convenience mattered. And with just one focused session a week, she saw real progress without exhaustion or time pressure.
Feeling energized after every session wasn’t a bonus, it was part of the process.

That’s the difference smart fitness makes.

14/12/2025

WHITEFIELD — it’s finally happening!
You asked louder… we heard you!
Longefit’s 4️⃣th Studio is NOW OPEN!

No long sessions, no excuses — just 20 MINUTES, once a week, to transform your fitness.

The FUTURE OF FITNESS has arrived 👉


Book your trial session now- 7559011520

09/12/2025

Dont wait for alarms to take action!

Fitness is now for everyone!

With Longefit you can make your life little easier

Longefit's Convenient Solution for Yourself

Once A Week | 20 Minutes of Advanced Longefit's EMS Training.
For Your Recovery: Icebath | Red Light Therapy | Sauna Therapy

Podcast : Fiheal by Longefit
Check out full Video on YouTube!

Let Fitness be in your convenience..!With LongeFit, Find your smarter way to be fit.Just 20 minutes per week of advanced...
29/11/2025

Let Fitness be in your convenience..!

With LongeFit, Find your smarter way to be fit.

Just 20 minutes per week of advanced WB- EMS training

Fitness, Recovery : We have got you covered!

Ice Bath • Red Light • Sauna Therapy

When life gets busy… fitness shouldn’t disappear.

Book your trial session — 7559011520

27/11/2025

Here’s to Young, Healthy Skin ✨
Ready to glow, heal, and feel amazing?
Red Light Therapy at LongeFit is your go-to for skin that looks fresh and recovery that feels real.

🌟 Boosts collagen for firmer, younger-looking skin
💡 Fades fine lines, wrinkles & dark spots
💪 Speeds up muscle recovery, reduces soreness
🧘‍♀️ Calms the mind, improves sleep & lifts your mood

It’s non-invasive, backed by science, and designed to upgrade how you look and feel — inside and out.

👉 Book your trial session now at LongeFit and experience the glow!

17/11/2025

At 50, managing a business, travel, and a packed schedule,
He tried everything — yoga, gym, workouts…
But nothing truly worked for his lifestyle.

Until Longefit made the real difference.
Just 20 minutes a week — and he feels more agile, stronger,
and full of inner strength like never before.

And the best part?
Recovery that feels like luxury.
Red Light. Sauna.
And his absolute favourite — ICE BATH ❄
A must-try once in a lifetime.

When fitness becomes convenient,
consistency becomes possible.
And that’s where transformation starts. 🌱

Your schedule is busy.
Your goals don’t have to wait.

Book your trial — 7559011520

04/11/2025

From Pause to Progress
Life got busy.
Plans changed.
Fitness slipped away for a while…

But she never stopped believing she could feel like herself again. 💚

With Longefit, she found a smarter way to return stronger.
From 71 kg → now 65 kg ✅
Just 20 minutes per week of advanced EMS training

Ice Bath • Red Light • Sauna Recovery
= Real results, real confidence.

Because wellness isn’t about where you were…
It’s about where you choose to go next.

If you’ve ever paused your journey…
This is your sign to start again.

31/10/2025

We believe in facts, not fear. Transparency, not tricks.

EMS isn’t a new or unsafe trend.
It began in the 1960s as a physiotherapy treatment — helping people recover and rebuild strength.
By the 2000s, professional athletes started using EMS to boost performance and improve muscle activation.

The technology today is advanced German EMS, backed by
✅ FDA Certification
✅ German Medical Equipment Certification (MDSAP)
✅ Recognized in rehab + sports science worldwide

This is real credibility — proven, tested, and trusted.

At LongeFit, we combine the power of EMS with functional fitness
→ For safer, deeper, and more efficient results
→ In only 20 minutes per week
→ Suitable for beginners to athletes

Not hype. Not copied Google content.
Just authentic science designed for your fitness.

Still unsure?
Come experience EMS once — let your body feel the truth.
Doubts disappear when results speak.

29/10/2025

Every transformation starts with one decision. The decision to push through, to grow, to shine. Behind every glow, there’s a story of effort and consistency. With Longefit, that story becomes yours—stronger, fitter, and more confident every day.

Activate up to 95% of your muscles in one 20-minute EMS session

Burn fat faster and tone efficiently

Improve strength, posture, and metabolism

Reduce stress and boost overall endurance

Recovery therapies to recharge your journey:

Sauna therapy for detox and relaxation

Ice bath for muscle recovery and inflammation control

Red light therapy for skin rejuvenation and faster healing

Book your trial session now and start your transformation with Longefit.

Address

Ground Floor, G 178, KV Nagar, Panampilly Nagar, Ernakulam
Kochi
682036

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 4pm

Telephone

+917593011520

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