sradharungta

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sradharungta

I am Sradha Rungta Kajaria an Independent Health & Wellness Coach.I am on a mission of changing peoples Lives!

14/01/2026

From Pongal to Makar Sankranti to Lohri to Bihu
Different traditions, same gratitude 🙏
May this harvest season bring
✨ health
✨ happiness
✨ abundance
✨ strength
to every home 💛
Different names, same joy ✨
Let’s celebrate India’s unity in diversity 🇮🇳💛

13/01/2026

Carbs are not your enemy.
Poor choices & portions are.

Sustainable weight loss = smart carbs + balance 🥗

💬 Comment CARBS if you want a personalized fat-loss friendly Indian meal plan
🔖 Save & Share with someone who fears rice/roti

01/01/2026

✨ Wishing you and your loved ones a New Year of
💚 Better health
✨ Better habits
🌸 Better energy
And a happier YOU

Wishing you all Happy 2026

27/12/2025

Vegetarian ≠ Low Protein 🚫
Wrong food choices = Low Protein ❌

With smart swaps & right portions,
vegetarians can easily meet protein needs 💪🌱

👉 DM ‘PROTEIN’ for a personalised veg protein plan
📌 Save & share this with a vegetarian friend”

18/12/2025

Respect the culture🙏🏻Peace in the place✌️love in the moment❤️.

❤️

15/12/2025

Your body always gives signals — most people ignore them 🚫

If you want:
✔️ Better digestion
✔️ Natural fat loss
✔️ Glowing skin
✔️ High energy

You’re in the right place 💚
I help people heal from inside with nutrition + lifestyle + pranic healing.

👉 Follow for simple health tips
💬 Comment HEALTH and let’s start your journey

Address

Kolkata

Telephone

+917305343894

Website

https://linktr.ee/sradharungta

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