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Living Organic This page is about Healthy lifestyle.

This page will tell you how you can maintain a Healthy lifestyle by doing yoga, Meditation, Home workout and following some other healthy lifestyle routine

25/06/2021

These are the 4 Breathing exercise practices you should follow during Covid-19. These breathing practices help to expanding lungs capacity. Also these breathing exercises are really helpful for reduce tension and anxiety.
Tips- practice daily for effective results





21/06/2021

||Happy International Yoga Day||

Yoga is the most simplest way to balance your mind and body. Practicing yoga daily help to reduce anxity, stress, Negativity and so on. Add yoga into your daily routine and bring the positive energy into your life.🧘 ✨

On this International Yoga Day promise yourself to stay healthy and fight against the germs and viruses 💪🦠🙅







148 Families Served 😇Thanks for helping us to bring Smiles.😁With:1kilo Rice1kilo Potato400gm pktSoyabean pktBiscuits and...
17/06/2021

148 Families Served 😇
Thanks for helping us to bring Smiles.😁

With:
1kilo Rice
1kilo Potato
400gm pkt
Soyabean pkt
Biscuits and Cakes
1 pkt Muri
3 Masks 1 sanitizer /per family

Succefully completed this fundraising camp and we promise to comeback every year to serve people.

Thank you Trick to Dance for taking this initiative and other collaborating partners Arogya Art to Cooking Cinephile 🙏

All the necessary stuffs are packed and ready for the distribution. This could be quite impossible without your support....
29/05/2021

All the necessary stuffs are packed and ready for the distribution. This could be quite impossible without your support.

Heartiest thanks to Trick to Dance for taking such an initiative.

Arogya Art to Cooking Cinephile your cooperation was much needed for this action.

Thank You.

25/05/2021

Level up with 4 basic abs workout🔥 💪

1. Mountain Climbers- x34 reps
2. Cross Arm Crunches- x30 reps
3. Bicycle Crunches- x34 reps
4. Swimmer and Superman - x32 reps




25/05/2021

Nothing is better than starting a day with some leg day routine. 💪
Bulgarian spilt Squat is a best home workout for improve lower body strength and it's also good for glutes. All you need a bench, chair or anything which High from the floor for hold your feet.
15X3reps.

Here's few benefits are-
It's improve your balance.
Helps to strengthen your lower body.
Also helps to reduce your knee pain




Hello,Sir/maam we are organizing a fundraising event for the underprivileged people in kolkata. Its a dance workshop whe...
16/05/2021

Hello,

Sir/maam we are organizing a fundraising event for the underprivileged people in kolkata. Its a dance workshop where artist join hands to give classes at very affordable rate.
Due to worse pandemic situation many peoples are not able raise their daily income and because of that many are starving.
We will be serving them food so we are organizing this event

And we also collaborated with *Arogya, Art to cooking, Living Organic, Cinephile* to raise fund out of the workshop
So we will be grateful if you can make *any donation * —-

*Full amount collected will be used to provide*
1 kilo rice (chal)
500 gm dal
1 Soyabean packet
1 kilo aloo
Mask

Thank you
*Your donation is valuable*

16/05/2021

||Basic Home work out for weight loss||

Jumping Jacks are the best way to lose weight and keeping oneself healthy.It is a full body exercise. Slowly and steadily just increase the number of time you it. I used to lose breath in 5 Jumping Jacks once upon a time, now I can do 20 happily.Just set the goal 100 jumping Jacks each day and that's the growth we all want to make. One day at a time towards a healthy life..💪😌✨

Few Benefits of Jumping Jacks-
•It helps to scorching your tons of calories.
•This is most beneficial cardio exercise which help to pumping your heart rate.
•It's also help to increase your thigh fat.
•This exercise is also effective for bone health and make your muscle more stronger.

Here's a few Tips for You-
*For better results Try this as fast as you can.
*You can do this exercise as an warm up for this make the movement little slow and ✅💪





15/05/2021

Hello everyone,

I hope you all are well and fit.

This page will tell you how you can stay mentally and physically fit in that current situation. Also give you a healthy lifestyle idea.

More Beneficial Content Comming Soon.☺️

Stay tuned.

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