S Nutriyogini

15/03/2025

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04/04/2023

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12/03/2023

⭐A balanced diet is helpful in creating balance between mind, body and soul, along with good nutrition and yoga routine. Role of diet in yoga - it improves health, reduces the need for medication and in some cases reverse all signs of disease. In yoga, diet can improve mood, energy levels and overall wellbeing.

⭐There are many overlapping benefits of nutrition and yoga including improving digestion, stress management, mindfulness, increasing energy and even detoxification. Eating well and practicing yoga can help you maximize your overall health benefits in these areas.

⭐The holistic concept of yoga nutrition aims at cleansing, strengthening, and developing all levels of our human existence.

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11/03/2023

08/03/2023

Happy Women's Day ❤️

01/03/2023

🙏GYAN MUDRA🙏

• Increases memory power and sharpens the brain

•Enhances concentration

• Prevent insomnia

•Helps with psychological disorders like anger, depression and anxiety

•Beneficial for heart patients

Guide by :
Sudeshna Jana
Nutritionist & Yoga Instructor
Team NUTRI world ❤✅

12/02/2023

All India Institute of Hygiene & Public Health 91st Foundation Day 30th December 2002.

https://www.youtube.com/watch?v=svucXsCpicc

All India Institute of Hygiene & Public Health 91st Foundation Day 30th December 2002. Nutriyogini

07/02/2023

Yoga Practice 🖤