31/03/2025
Your Eyes Are Screaming for Help—Are You Listening?"😢👁️
Hey VisionWarriors,
Raise your hand if your eyes feel like sandpaper by the end of the day! 🙋♂️📱 You’re not alone.
📖 Must Read Blog: "Digital Eye Strain: 5 Lifesaving Hacks to Stop the Pain NOW! 👇
🔥 Why your phone is a silent killer😨
🔥 An optometrist’s URGENT warning⚠️
🔥 Instant relief tricks (works in 30 secs!) ⏳
💬 Comment "😭" if your eyes hurt!
📢 Tag 2 friends who live on screens!
📝 B1 - Your Eyes Are Dying a Slow Death (And You’re Ignoring It)
65% of Indians now suffer from chronic dry eyes due to screens (Indian Journal of Ophthalmology).
Wake up call:Ignoring this leads to permanent eye damage.*
⚡ 5 Hacks That Work INSTANTLY
✅ 20-20-20 Rule– Look 20ft away every 20 mins (set a phone timer!).
✅ Artificial Tears– Not just for grandmas! Use preservative-free drops.
✅ Blue Light Glasses – A ₹500 pair can save ₹50,000 in future treatments.
✅ Screen at Eye Level – Neck pain = extra eye strain.
✅ Sleep in TOTAL Darkness – Melatonin repairs your eyes overnight.
💔 A Personal Plea from Me (Sayandeep Das, Optom Bharat Founder)
"I see patients every day who regret not acting sooner. Don’t be one of them."
💙 Follow & like my Optom Bharat page for more such daily eye-saving tips!
✨ Love this? Support me with Facebook Stars 🌟 (My Stars Link - fb.com/stars) it encourages me more good eye care awareness content!
