
10/09/2025
💚 A gentle reminder from your friend
Your feelings matter—whether you’re at your lowest or celebrating your best day
✅ DO'S:
-Check in with yourself honestly 🌸
-Reach out when it feels heavy 💌
-Ask others how they’re really doing 🫂
-Remind yourself that healing takes time 🌱
❌ DON'T:
-Bottle up your feelings alone 💭
-Compare your journey to others 🚫
-Be afraid to ask for help
-Forget that you matter, deeply ❤️
You’re not a burden
You’re a human being who deserves care, love, and support—always 🌍
And remember, if you ever feel you need a supporting hand, therapy is always available at ReBorn Holistic Healing 🌱
🫂 Consult us at +91 79805 98096 for suitable therapy sessions