31/01/2023
When you feel overwhelmed...confused...low in energy...you just need a RE-SET...
Try to get away from your normal surroundings....normal routine....normal reaction....normal habits... & just take time out to connect with NATURE....any place that you can sit, feel, lie down or walk barefoot in nature...
Why Nature? Because when we feel down, lost, overwhelmed, confused....it only means one thing ....we have wandered/gone too far out/disconnected from our NATURAL SELF....
This happens when we do things to please others, get love & approval from others, want validation & likes (most esp from social media) from others...basically use all our energy to get something from others to make us feel good.....in this day & age...we all are a victim of this mindset/way of life....this makes us lose our connection to our own Self....
What I learned from my own journey is that whatever we want from others....we have to give it to our own self first....the love, approval, validation, etc. But I also know that this is easier said than done....coz we were never trained to create a strong connection with our own Self first....
So Nature is God's way of re-minding us of who we really are and Re-Connect with our natural true self....
Just look at a flower...it is Nature/God's way of reminding us of our own beauty that we hold inside....a flower doesn't have to prove itself or get approval & likes from others that its beautiful....its just is....so it just blooms....
Try this exercise & look at nature and ask what is God trying to remind you?..when you see the clouds, mountains, beach, etc...its a way to Re-connect with your natural self...🌻🌷🌺🌳🏔️🌅