Turya Wellness Counselling

Turya Wellness Counselling We Provide all types Counselling Service through Online and Face to Face as well. Solution to all your Psychological, Emotional & Behavioural Problems.

Like ; Anxiety, Depression, Panic, Phobia, Stress Management, Relationships & Child Counselling as well

🧠✨ In times of crisis, compassion truly heals.When life feels uncertain, a gentle word, a patient ear, or a small act of...
10/10/2025

🧠✨ In times of crisis, compassion truly heals.
When life feels uncertain, a gentle word, a patient ear, or a small act of care can make all the difference. 💬🤝

Through this post, we’re spreading awareness of this year’s World Mental Health Day theme — “Mental Health is a Universal Human Right.” 🌍💚

Because everyone deserves empathy, support, and access to care — especially in times of crisis.
Let’s build a world where compassion leads the way. 🌿💞

🧠💚 World Mental Health Day 2025Theme: “Access to Services – Mental Health in Catastrophes and Emergencies”“Every crisis ...
10/10/2025

🧠💚 World Mental Health Day 2025
Theme: “Access to Services – Mental Health in Catastrophes and Emergencies”

“Every crisis leaves invisible wounds. Let’s make healing as urgent as rescue.” 🌍

In times of disaster or conflict, our focus often turns to physical survival — yet emotional survival is just as vital.
Behind every rebuilt home, there’s a heart that needs to rebuild too.

Let’s work towards a world where mental health support is part of every emergency response, where reaching out for help is met with compassion, not stigma.

Because healing doesn’t begin after the storm.
It begins within it. 🌧️💫

🌪️ Preparedness isn’t panic — it’s power.Disasters don’t just test our surroundings, they test our resilience and connec...
09/10/2025

🌪️ Preparedness isn’t panic — it’s power.
Disasters don’t just test our surroundings, they test our resilience and connection. 🌿

By staying informed, checking on one another, and showing empathy for stress reactions, we can build stronger, calmer, and safer communities. 💪🏽💙

🌀 Let’s replace fear with awareness.
🫶 Let’s support before crisis strikes.

🌪️ After the storm settles, the real healing begins.Disasters — whether natural, social, or global — don’t just destroy ...
08/10/2025

🌪️ After the storm settles, the real healing begins.
Disasters — whether natural, social, or global — don’t just destroy structures; they shake emotional foundations too. 💔

From grief and anxiety to financial instability and disrupted routines, the aftermath can be overwhelming. But remember — you don’t have to face it alone. 🕊️
Reach out, connect, and allow yourself to heal at your own pace.

🫶 Recovery takes time, and every small step counts.

🌍 When a nation grieves, healing becomes collective.In times of national crisis or tragedy, the emotional impact lingers...
07/10/2025

🌍 When a nation grieves, healing becomes collective.
In times of national crisis or tragedy, the emotional impact lingers — not just in headlines, but in hearts and homes. 💔

Whether you’re an adult trying to stay strong or a child trying to understand the chaos, remember: recovery is not linear.
🫶 Small steps like maintaining routines, connecting with loved ones, and limiting distressing news can make a world of difference.

Let’s normalize emotional recovery — not just physical survival. 💬✨

🎯 Healing is not a race — it’s a journey made of small, intentional steps.This Mental Health Bingo is your gentle remind...
05/10/2025

🎯 Healing is not a race — it’s a journey made of small, intentional steps.
This Mental Health Bingo is your gentle reminder that:
✨ Your feelings are valid
✨ Rest is part of recovery
✨ You are not alone

Pick one today — and take one step closer to balance. 🌸💭

🌱 Children learn emotional strength not by being “tough,” but by being understood.💬 Naming feelings, asking for help, cr...
04/10/2025

🌱 Children learn emotional strength not by being “tough,” but by being understood.
💬 Naming feelings, asking for help, creating routines, and fostering trust help kids grow into emotionally resilient adults.

Let’s raise a generation that knows it’s okay to feel. 💛

🤝 Support isn’t always about fixing things — sometimes it’s about being present, listening, and validating feelings. Sma...
03/10/2025

🤝 Support isn’t always about fixing things — sometimes it’s about being present, listening, and validating feelings. Small gestures of care can go a long way in helping someone feel seen and heard. 💜

Let’s practice compassion, respect boundaries, and remind each other that seeking help is a strength, not a weakness. 🌿

✨🎉 With the festive season around the corner, it’s easy to get caught up comparing — outfits, celebrations, gifts, or ev...
30/09/2025

✨🎉 With the festive season around the corner, it’s easy to get caught up comparing — outfits, celebrations, gifts, or even achievements. But remember: comparison steals joy. 💭💔

🌸 True happiness lies in cherishing YOUR journey, your small wins, your unique pace. 🪔💫
🌿 This season, let’s let go of comparison and celebrate with gratitude, peace, and authenticity.

Because the best gift you can give yourself is inner calm and self-acceptance. 💜🌟

✨🌿 True wellness is about balance — nurturing not just your body, but also your mind and soul. 💫🧠 Mind: Journal, reduce ...
29/09/2025

✨🌿 True wellness is about balance — nurturing not just your body, but also your mind and soul. 💫

🧠 Mind: Journal, reduce screen time, practice self-affirmations.
💪 Body: Move your body, stay hydrated, eat nourishing food.
💜 Soul: Meditate, follow your passions, practice gratitude.

Small daily habits create lasting transformation. 🌸🌱 Which habit are you starting today?

🌱✨ Small habits, big impact!Taking care of your mental health doesn’t always require huge steps — sometimes it’s about s...
28/09/2025

🌱✨ Small habits, big impact!
Taking care of your mental health doesn’t always require huge steps — sometimes it’s about simple daily practices:
💛 Practice gratitude
📝 Journal your thoughts
🧘 Meditate in the morning
🚫 Say no kindly
📴 Do a digital detox
🙅♀️ Avoid toxic people

🧠 Your mind deserves the same care as your body. Start with one small step today. 💫

Su***de Prevention Advice 💚Life can feel heavy at times, but remember—you don’t have to carry it all alone.👉 Talk to som...
26/09/2025

Su***de Prevention Advice 💚

Life can feel heavy at times, but remember—you don’t have to carry it all alone.
👉 Talk to someone you trust about what you’re going through.
👉 Reach out to a helpline or mental health professional.
👉 Be kind to yourself—healing takes time.
👉 If you notice someone struggling, listen without judgment and encourage them to seek help.

Your presence matters. Your story matters. You matter. 🌿

***dePrevention

Address

Kolkata

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+916291206580

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