What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9:30pm

मनोscope

Home
India
KOLKATA
मनोscope

The Demystifying Myths Initiative.

26/03/2026

Team Manoscope is all set to conduct an engaging and awareness-oriented workshop on 31st March at Methodist School, Dankuni. The session aims to promote mental health awareness, emotional well-being, and supportive educational practices among students and educators. Looking forward to a meaningful learning experience together.
Soujanna Das
Debadrita Dey
Chaitali Ghosh
Adrita Goswami
Tushar Samaddar
Dhriti Chatterjee
Sagnik Dasgupta
Sagnik Banerjee
Sauhardo Hossain

31.3.26 !!

24/03/2026

“Safe Minds, Safe Childhood” — because every child deserves protection, understanding, and care.
An initiative towards mental health awareness and POCSO education for parents of special children.
29.3.2026 !
Dhriti Chatterjee
Debadrita Dey
Deboshila Bose
Anamika Ghose

22/03/2026

� New to streaming or looking to level up? Check out StreamYard and get ₹740 discount! �

21/03/2026

World Down Syndrome Day is a reminder to celebrate uniqueness, spread kindness, and embrace inclusivity.
Every individual with Down syndrome brings joy, strength, and a beautiful perspective to the world.
Let’s break stereotypes, promote acceptance, and create a world where everyone belongs.
Different, not less—
today and every day. 💙💛💙

20/03/2026

Examination anxiety is a common experience among students, often driven by fear of failure and high expectations. While a little stress can motivate us, too much can affect our focus and confidence. It’s important to pause, breathe, and remind ourselves that exams are just one part of our journey, not a measure of our worth. With the right mindset and self-care, we can manage anxiety and perform with clarity and calm.

18/03/2026

Stronger together: supporting safety, sensitivity, and mental health for special children and their families.
Join us everyone on 29th March 2026 !!
Keep following keep supporting Manoscope!

17/03/2026

Join us LIVE this Sunday at 9 PM on the ManoScope Official page as we discuss exam identity, stress & anxiety—because you are more than your marks. 💙

15/03/2026

Big thanks to Srijita Seal, Sukirtika Bej, Ria Batavyal, Indrani Das Mukherjee, Anjani Banergee, Dipa Roy, Arindam Sen

for all your support! Congrats for being top fans on a streak 🔥!

13/03/2026

Examination anxiety is the feeling of nervousness, fear, or stress that students often experience before or during exams. It usually happens because of pressure to perform well, fear of failure, or high expectations from self and others. While a little anxiety can motivate students to study, too much stress can affect concentration and confidence. Practicing good time management, staying positive, and taking proper rest can help students manage exam anxiety effectively. With the right mindset and preparation, exams can be faced with calmness and confidence. 😊📚✍️

10/03/2026

Examination anxiety!!

Examination stress and pressure are common experiences for many students, especially when they feel the need to perform well and meet expectations from teachers, parents, and themselves. The fear of failure, heavy syllabus, and limited time for preparation often increase anxiety and tension. This stress can affect a student’s concentration, sleep, and overall confidence. However, it can be managed through proper time management, regular study habits, and taking short breaks for relaxation. Support from family and teachers also helps students feel encouraged and less pressured. By maintaining a positive mindset and staying organized, students can handle exam stress more effectively and perform to the best of their abilities. 📚✨

05/03/2026

Examination stress is a common experience among students, especially during important academic years. It usually arises from the pressure to perform well, fear of failure, high expectations from family and teachers, and the vast syllabus to cover within limited time. While a little stress can motivate students to study harder and stay focused, excessive stress can lead to anxiety, lack of concentration, sleep disturbances, and reduced confidence. To manage examination stress effectively, students should follow a proper study schedule, take short breaks, maintain a healthy routine, and practice relaxation techniques such as deep breathing or meditation. Seeking support from parents, teachers, and friends also helps in reducing emotional pressure. With positive thinking, proper planning, and self-belief, students can overcome examination stress and perform to the best of their abilities.

01/03/2026

Examination anxiety is a common experience among students and often comes from the fear of failure, high expectations, and pressure to perform well. While a little stress can motivate students to study, excessive anxiety can affect concentration, memory, and confidence. It is important for students to remember that exams are only one part of the learning process and do not define their intelligence or self-worth. Exam stress can be managed by preparing in advance, following a realistic study schedule, taking regular breaks, and maintaining healthy habits such as proper sleep and nutrition. Simple relaxation techniques like deep breathing, positive self-talk, and staying away from negative comparisons can also help calm the mind. Seeking support from teachers, parents, or friends and believing in one’s own efforts can greatly reduce anxiety and help students approach exams with confidence and a positive mindset.
:
:

Address

Kolkata

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9:30pm

Website

http://www.manoscope.in/

Alerts

Be the first to know and let us send you an email when मनोscope posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to मनोscope:

Shortcuts

Want your practice to be the top-listed Clinic in KOLKATA?