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PlanetFitzone hello everyone so the planetfitzone is here to teach you about mobility, flexibility , strength and

I don't want quantity of runner in my team ..I want quality of runner...😊😊πŸ’ͺπŸ’ͺπŸƒπŸƒπŸƒπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸ‹οΈπŸ‹οΈ                      ...
04/04/2021

I don't want quantity of runner in my team ..
I want quality of runner...😊😊πŸ’ͺπŸ’ͺπŸƒπŸƒπŸƒπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸ‹οΈπŸ‹οΈ



MORE TO GO..πŸ’ͺπŸ’ͺπŸ’ͺ

18/03/2021

Train your mind to see the good in everything. positivity is a choice,the happiness of your life depends on the quality of your thoughts..😊😊πŸ’ͺπŸ’ͺπŸ’ͺπŸƒπŸƒπŸš΄



πŸƒπŸƒπŸš΄πŸš΄πŸš΄πŸƒπŸƒπŸƒπŸš΄πŸš΄πŸš΄

More to goooO...

16/03/2021

Kettlebell swing with goublet sumo squat..

..

πŸ’ͺπŸ’ͺπŸƒπŸƒπŸƒπŸ¦΅πŸ¦΅πŸ˜ŠπŸ˜Š

UEM-IEM CYCLOTHON 2021...LOTS OF FUN..                                                     πŸƒπŸƒπŸš΄πŸš΄πŸš΄πŸƒπŸƒπŸƒπŸš΄πŸš΄πŸš΄
13/03/2021

UEM-IEM CYCLOTHON 2021...
LOTS OF FUN..



πŸƒπŸƒπŸš΄πŸš΄πŸš΄πŸƒπŸƒπŸƒπŸš΄πŸš΄πŸš΄

Hello everyone ...So we are completed our event successful...Today we got good timing in all events and we got a more th...
14/02/2021

Hello everyone ...
So we are completed our event successful...
Today we got good timing in all events and we got a more then 200 participate...
Our event name..5km for boys and girls400m for boys and girls100m for boys1600m relay race for boys short put40+ mean 400m fast walking Crossfit 100m run ,10squats,100mrun,10 sprowle,100m run..

Ty everyone for your support and love..

*Winner name ..*

*5km boys

1) Rohit Prasad
2) Vikas Kumar Yadad
3)kanhai Chowdhary

*Girls*

1) Suman Nayak
2)dipali Shaw
3)bandhana shaw

**400 m* *boys*

1) Amit Kumar Gupta
2) Prem Kumar Rai
3) Pritam Rajbhar

*Girls*

1)suman nayak
2)tulsi mandal
3) Rituparna patra

**100m boys*

1)sandip dutta
2)prem kumar rai
3)pratap das

**1600m relay run*

1)Pritam ghrovi team
2)Rohit parsad team
3)Rahul Yadav team

**Shortput for boys*

1) Kaushik Mitra
2) Sonu Yadav
3) Rajiv Ram

*40+ CrossFit*

1) bishwajeet mahiti
2) subhajit Biswas
3)m.das

*40+fast walk 400m*
1) surojit Biswas

Thank you everyone for participating..



Β  Β  Β  Β  Β  Β  Β  Β  Β  Β  Β 

😊😊😊β™₯️β™₯οΈπŸƒπŸƒπŸ€—πŸ€—

Hello guys ..I am ready for   RUN..ARU U READY FOR THE RUN...don't wait just go and register for your self...    #      ...
31/01/2021

Hello guys ..
I am ready for RUN..
ARU U READY FOR THE RUN...
don't wait just go and register for your self...

#

MORE TO GO..πŸ’ͺπŸ’ͺπŸƒπŸƒπŸƒ

Teamwork..                                                         πŸ’ͺπŸ’ͺπŸ’ͺπŸƒπŸƒπŸƒπŸƒπŸ’ͺπŸ’ͺπŸ’ͺπŸƒπŸƒ
10/01/2021

Teamwork..


πŸ’ͺπŸ’ͺπŸ’ͺπŸƒπŸƒπŸƒπŸƒπŸ’ͺπŸ’ͺπŸ’ͺπŸƒπŸƒ

Practice time..Nothing is impossible...                                                           MORE TO GO..πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸƒπŸƒ
07/01/2021

Practice time..
Nothing is impossible...


MORE TO GO..πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸƒπŸƒ

Team work long run...Target to complete 16 kilometre with in 1:30 .. but I completed 16.35 kilometre within 1:26..      ...
03/01/2021

Team work long run...
Target to complete 16 kilometre with in 1:30 .. but I completed 16.35 kilometre within 1:26..

πŸ’ͺπŸ’ͺπŸ’ͺπŸ¦΅πŸ¦΅πŸƒπŸƒπŸš΄πŸš΄πŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈβ™₯️β™₯️β™₯️

MORE TO GO..😊

Team work long run...Target to complete 16 kilometre with in 1:30 .. but I completed 16.35 kilometre within 1:26..      ...
03/01/2021

Team work long run...
Target to complete 16 kilometre with in 1:30 .. but I completed 16.35 kilometre within 1:26..

πŸ’ͺπŸ’ͺπŸ’ͺπŸ¦΅πŸ¦΅πŸƒπŸƒπŸš΄πŸš΄πŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈβ™₯️β™₯️β™₯️

MORE TO GO..😊

Today workout...Today workout..5km slow run ..100mΓ—20 long strike....100 pushup...10pulups.. cool down..MORE TO GO....πŸ’ͺπŸ’ͺ...
28/12/2020

Today workout...
Today workout..5km slow run ..100mΓ—20 long strike....100 pushup...10pulups.. cool down..

MORE TO GO....πŸ’ͺπŸ’ͺ😊

...

🦡🦡πŸ’ͺπŸ’ͺπŸ’ͺπŸš΄πŸš΄πŸš΄πŸƒπŸƒπŸƒ

β€œI have oneΒ motto: Live the life you love, and love the life you live.β€πŸ˜ŠπŸ˜ŠπŸ€—πŸ€—πŸ€—Today team workout ...πŸ’ͺπŸ’ͺ🦡                   ...
27/12/2020

β€œI have oneΒ motto: Live the life you love, and love the life you live.β€πŸ˜ŠπŸ˜ŠπŸ€—πŸ€—πŸ€—

Today team workout ...πŸ’ͺπŸ’ͺ🦡

..

MORE TO GO..πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ

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