Dr. Kavita Dwivedi

05/08/2025

Learn someindication in prescribing

31/07/2025

Hello all new look to my clinic pls go through and support us so that we can serve better and pls contact if any help required for these problems We are always ready to serve and also I NEED EVERYONE 'S SUPPORT AND BLESSINGS 🙏💐🌸💖🎉

29/07/2025

24/07/2025

21/07/2025

10 POWERFUL SEEDS TO CONSUME

21/07/2025

✅ 1. Berries – Rich in antioxidants, fiber, and vitamin C, which help reduce inflammation and improve heart health.
✅ 2. Apple – Contains fiber and polyphenols that support heart function and lower cholesterol.
✅ 3. Banana – High in potassium, which helps regulate blood pressure.
✅ 4. Orange – Provides vitamin C, fiber, and potassium, promoting healthy blood vessels.
✅ 5. Pomegranate – Loaded with antioxidants that protect arteries and improve blood flow.
✅ 6. Grapes – Rich in resveratrol and flavonoids, which are heart-protective compounds.
✅ 7. Avocado – High in healthy fats and potassium, supports good cholesterol levels.
✅ 8. Papaya – Contains vitamins C, E, and beta-carotene, which reduce oxidative stress.
✅ 10. Guava – Excellent source of fiber, vitamin C, and potassium for blood pressure control.

These fruits help lower blood pressure, reduce cholesterol, and decrease the risk of heart disease when part of a balanced diet.