Dr Era Dutta's Mind Wellness - Psychiatrist Kolkata

Dr Era Dutta's Mind Wellness - Psychiatrist Kolkata Mind Wellness is an initiative for mental health awareness. Join us & get on the Wellness bandwagon.

Wellness can be broadly defined as “the quality or state of being healthy in body and mind, especially as the result of deliberate effort." Mind wellness was born out of this deliberate effort, to help individuals through the simple act of spreading awareness. Join me in this drive by being a part of movement to stamp out the stigma.

Earlier people used to Google their queries, now they have found A new companion in CHATGPT. Here is me spilling beans o...
07/09/2025

Earlier people used to Google their queries, now they have found A new companion in CHATGPT. Here is me spilling beans on the most commonly Chatgpted questions by folks on a topic so sensitive that is a taboo in our society and we don’t speak enough about.

Posting Ennui The Instagram Fatigue No One Talks About Ever opened your app, stared at the “+ New Post” button… and felt...
26/08/2025

Posting Ennui
The Instagram Fatigue No One Talks About

Ever opened your app, stared at the “+ New Post” button… and felt nothing?
That’s not laziness. It has a name: Instagram POSTING ENNUI

What is ennui?
Ennui = that low-grade cocktail of boredom, dissatisfaction, and meh.

Posting ennui = when the act of sharing on social media feels like a chore, not joy.

posting ennui isn’t a failure. It’s feedback. It’s your brain asking for authenticity, not performance.

Why it happens:
• Pressure to curate → crafting the “perfect” version of yourself is exhausting.
• Vo**ur vibes → you scroll endlessly, watching others, but don’t feel like posting yourself.
• Thin engagement → likes without meaning make it all feel pointless.
• Craving authenticity → the filter vs. reality gap is too wide.

So if you’re feeling the fatigue, you’re not alone—maybe it’s time to stop performing for the feed and start sharing when it feels real.

Do you feel this too? 👀👇

If I had a rupee for each time my patient labelled their toxic ex a Narcissist ! I would be a millionaire.Guess what? Ma...
14/08/2025

If I had a rupee for each time my patient labelled their toxic ex a Narcissist ! I would be a millionaire.
Guess what? Many of those folks themselves have narcisstic traits but lack self awareness. As a professional we don’t use these terms to label 🏷️, demean or as adjectives.
Hoping people would stop too.

New 🆕 drinks that can soon hit Indian market and we still don’t have proper regulations in order.
10/08/2025

New 🆕 drinks that can soon hit Indian market and we still don’t have proper regulations in order.

Sh*tposting for fun. May delete it later 😂
09/08/2025

Sh*tposting for fun. May delete it later 😂

Address

Kolkata

Telephone

+919830463635

Website

https://mindwellnessindia.com/

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