Thehappyyogii

Thehappyyogii Yoga Teacher & Student
Hatha Yoga RYT 200 Hr
Advanced Yoga RYT 300 Hr
DM for Online Yoga Classes🧘‍♀️
Mother to
Founder .of.zonira

13/04/2026

We're exploring Ahimsa, which is the first Yama.

Yama is the first limb of the 8 limbs of Patanjali's Ashtanga Yoga.

10/04/2026

In discussion - Patanjali's Ashtanga Yoga! Exploring the first limb today - Yama!

02/04/2026

Are you practising Yoga? Or is it just Yogasana?

If you're intrigued, keep an eye on this space for more videos explaining Patanjali's Ashtanga Yoga

28/03/2026

Life isn't supposed to be a race.
And how long will you run?
Slow down and let life catch up to you.
You'll get every thing that is meant for you.
And what isn't for you will anyway not be at the finishing line of the marathon that you're running.
Might as well slow the pace and enjoy the journey ♥️

Happy weekend folks!

Be kind. Be happy ♥️

People may dislike you, or talk behind your back, or discourage you, or even laugh at you for not conforming to society'...
27/03/2026

People may dislike you, or talk behind your back, or discourage you, or even laugh at you for not conforming to society's expectations, for being different! But DEEP DOWN THEY WISH THAT THEY TOO HAD THE COURAGE TO DO THE SAME!

The day you understand this, is the day you'll stop thinking about 'log kya kahengey' & go chase your dreams! You might not always be wise, you might make mistakes, you might fail... But at least, you would have tried! Tried to live your best life on your own terms. And that is better than a 100 lives lived as per others expectations!

Happy Friday folks!

Be happy. Be kind. ♥️🙏

Please go through ALL THE SLIDES to know more about our REGULAR Yoga classes, PRENATAL Yoga classes & WEIGHT LOSS progra...
26/03/2026

Please go through ALL THE SLIDES to know more about our REGULAR Yoga classes, PRENATAL Yoga classes & WEIGHT LOSS programs!

DM to know more details 😊🙌

24/03/2026

Loki is right... Dinner should be served before time! ALWAYS!

🐶🐾🐕❤️🧿🧿🧿

"I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a dif...
23/03/2026

"I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you’re proud of. If you find that you’re not, I hope you have the strength to start all over again.”
~ The Curious Case Of Benjamin Button

The last time I was employed by someone was 13 years ago and it was also the first time that I had the strength to walk away from things that didn't make me happy & start all over again in my professional life! Since then, I've changed professions a few times, till I found what I truly loved.

The road from 2013 to now wasn't exactly covered with rose petals, to say the least 😅 And I still don't know what my final destination is but today I am proud of myself for having the strength to recognise that I wasn't a tree, I didn't have to be rooted where I wasn't happy!

Happy Monday everyone!

Be happy. Be kind. 💓🙏

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Kolkata, West Bengal
Kolkata

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