Amrita Yoga Amritapuri

01/10/2025

We're excited to announce a new publication in Nature exploring Bhāvanā, the contemplative experience of “bringing into being” as lived through IAM®-35, Amma’s 35-minute Integrated Amrita Meditation teachnique.
Authored by Brahmacharini Shobha (Shobana Pillai), Director of Amrita Yoga, Mata Amritanandamayi Math, this study analyzes insights from long-term IAM®-35 practitioners, introducing the PAL framework to describe Bhāvanā's core components:
-Prerequisites
-Aspects
-Levels of Experience
This marks a milestone in contemplative science, offering a bridge between ancient Indian inner practices and modern qualitative research.
💫 This work bridges ancient inner science and modern research, offering profound insights into how practices like IAM®-35 can cultivate awareness, compassion, and meditative depth.
🔗Read the full article in Nature:
👉 https://www.nature.com/articles/s41599-025-05783-y...
📌 Please share using the official link to support open-access visibility and analytics.

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31/08/2025

Yoga Launch – In Honor of Amma’s 72nd Birthday!

25/07/2025

Announcing our new weekly YouTube yoga series: Sadhana Sparks. Streaming on YouTube on Saturday (7 PM IST) and Sunday (6 AM IST). Visit https://www.youtube.com//streams to join us tomorrow!

30/06/2025

With hearts full of joy and gratitude, the MA Center Chicago community gathered to celebrate yoga as a living practice of love, unity, and awareness. 🌸
In Amma’s presence and surrounded by the serenity of nature, we moved as one—breathing, stretching, and reconnecting with ourselves and each other. Yoga here isn’t just on the mat; it’s a way of living with purpose and compassion.
Let the light of this practice shine in every home, every heart. 💛

26/06/2025

The North American AYUDH team came together in the heart of nature to celebrate !
Surrounded by the beauty of Mother Earth, we practiced yoga together deepening our connection to ourselves, each other, and the planet we all share. Our gathering truly embodied the spirit of reminding us that collective wellbeing begins with unity, joy, and mindful living.
Let’s keep spreading positive change, on and off the mat!

23/06/2025

One 🌎Earth. One 🌿Health. One Heartbeat of Yoga.
From 𝐂𝐨𝐩𝐞𝐧𝐡𝐚𝐠𝐞𝐧 to 𝐂𝐚𝐥𝐢𝐟𝐨𝐫𝐧𝐢𝐚, from 𝐄𝐮𝐫𝐨𝐩𝐞 to 𝐍𝐨𝐫𝐭𝐡 𝐀𝐦𝐞𝐫𝐢𝐜𝐚, and now to the serene shores of Japan #𝐀𝐦𝐫𝐢𝐭𝐚𝐘𝐨𝐠𝐚 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐨𝐫𝐬 joined hands and hearts to celebrate in true unity and devotion.
By the iconic Opera House in Copenhagen, yoga enthusiasts, leaders, and cultural voices gathered to breathe, move, and honor the timeless wisdom of yoga—led by the spirit of for .
Across continents, in homes, studios, parks, and sacred spaces, lit up the world with awareness, love, and service.
A celebration beyond borders.
A movement rooted in peace.
A global breath, rising together.
Here’s a glimpse of the beauty we created together!
📸 Watch. Share. Feel the energy.

21/06/2025

14/06/2025

📺 Watch here: https://www.youtube.com/
🗓️ June 15–21, 2025 | Open & Free for All
🕒 Timings:
Morning – 9:30 AM IST | 7 AM Israel | 6 AM CET | 12 AM EST
Evening – 6 PM IST | 3:30 PM Israel | 2:30 PM CET | 8:30 AM EST
🕉️ Twice Daily:
15-min Yoga Flows + 3–5 min Wisdom Talks by Amma Senior Disciples

✨ Learn Yoga. Yearn Yoga. Be Yoga. ✨

13/06/2025

🌏One Earth, One Health 🌱
instructor Manasa, along with her family, is living through a lifestyle rooted in yoga, mindful gardening, and care for the Earth.

As Amma says, “If one person in a family practices yoga, the whole family benefits.”
and that one spark can light up a home, a community, and even the planet.

Their daily life reflects the spirit of , where personal and planetary well-being go hand in hand, truly a model of and .

🙏 Grateful to for capturing and sharing this inspiring moment.

30/05/2025

𝐀𝐦𝐫𝐢𝐭𝐚 𝐘𝐨𝐠𝐚 𝐨𝐧 𝐭𝐡𝐞 𝐌𝐨𝐯𝐞!
From the serene stillness of the in to the deep silence of — the Amrita Silent Retreat Immersion in — we flowed, we breathed, we dove in.
Jagruti was our teacher out there.
Rooted in , isn’t just movement — it’s a return to the Self. 🕉️
Grateful for every heart that showed up, shared space, and moved with awareness.
More to come — stay tuned!

23/05/2025

From the peaceful surroundings of Hof, Germany, we entered the sacred stillness of , guided with clarity and compassion by Abheda, our experienced teacher.

Rooted in the living teachings of , each breath became a prayer, each posture a step toward , , and .

Grateful for the shared , the joy of , and the light within that revealed itself in every moment.

Amrita Yoga — Amma’s Yoga Tradition, born of Her divine sankalpa to uplift humanity, and offered as a living .

Come, experience this sacred path — where the body moves, the heart surrenders, and the soul remembers.