Dr Athira Ajith's Skin Care Range

11/07/2025

Karkkidaka Kanji, also known as medicinal porridge, is a traditional Ayurvedic dietary preparation consumed mainly during the Malayalam month of Karkkidakam (July–August). This time is considered a weak and vulnerable period for health, especially in Kerala, due to heavy rains and low immunity.

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🌿 Reasons to Consume Karkkidaka Kanji:
1. Boosts Immunity
• It contains herbs like dashamoola, ashwagandha, jeerakam, and njavara rice which strengthen the immune system.
2. Aids Digestion
• Monsoon weakens digestion. Karkkidaka kanji uses ingredients like ginger, cumin, and pepper that enhance digestive fire (agni).
3. Detoxifies the Body
• Helps flush out toxins accumulated in the body during seasonal changes.
4. Balances Doshas
• Karkkidakam is a time when Vata and Pitta doshas tend to go out of balance. The kanji helps restore equilibrium.
5. Nourishes the Body
• It’s light yet nutrient-rich, made with medicinal rice, coconut milk, and healing herbs.
6. Prepares the Body for Seasonal Transition
• Strengthens the system to face seasonal and climate-induced illnesses like fever, flu, and joint pains.

08/07/2025

The monsoon season, known as Karkidaka Ritu in Ayurveda, is considered a crucial time for healing and rejuvenation. Due to the dampness and drop in immunity, the body becomes more susceptible to diseases. Ayurveda suggests specific practices to balance the doshas and strengthen the body’s defense mechanisms during this season.

1. Detoxification & Panchakarma
Ideal time for cleansing therapies like Virechana, Basti, and Abhyanga to flush out accumulated toxins.
2. Boosts Immunity
Herbal decoctions like Karkidaka Kanji and Rasayanas help improve resistance to infections.
3. Balances Aggravated Doshas
Vata and Pitta tend to become imbalanced; therapies aim to restore harmony.
4. Improves Digestion
Digestive fire (Agni) weakens; Ayurveda recommends warm, light, and easily digestible foods.
5. Prevents Seasonal Diseases
Prevents arthritis flare-ups, skin issues, respiratory problems, and water-borne diseases common in monsoon.
6. Ideal for Rejuvenation
The body responds better to treatments and medications, making it the best season for Rasayana Chikitsa (rejuvenation therapies).
7. Mental & Emotional Healing
Ayurvedic massages and herbal oils calm the nervous system and reduce stress.
8. Strengthens Joints & Muscles
Treatments like Njavara Kizhi and Elakizhi help relieve joint stiffness and muscle pain worsened by humidity.

07/07/2025

key benefits:

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🌿 1. Deep Cleansing and Detoxification
• Removes dead skin cells, dirt, and toxins.
• Opens up skin pores, allowing better absorption of nutrients.

✨ 2. Enhances Natural Glow
• Revives dull skin and promotes a healthy, radiant complexion.
• Regular polishing helps in achieving an even skin tone.

💆‍♀️ 3. Improves Circulation and Lymphatic Drainage
• Stimulates blood flow and promotes lymphatic drainage.
• Helps reduce water retention and puffiness.

🛡️ 4. Delays Signs of Ageing
• Reduces appearance of fine lines, wrinkles, and pigmentation.
• Supports collagen production through improved skin health.

🌾 5. Nourishes and Softens Skin
• Herbal ingredients like njavara rice and ubtan deeply moisturize the skin.
• Leaves the skin supple, soft, and smooth.

🌿 6. Calms the Mind and Relieves Stress
• The therapeutic touch and aroma of Ayurvedic herbs promote relaxation.
• Helps balance the doshas (Vata, Pitta, Kapha).

❄️ 7. Ideal for Seasonal Rejuvenation
• Especially beneficial during Karkidaka (monsoon season) for detox and skin renewal.

06/07/2025

മഴക്കാലത്തെ ശരീരദൗർബല്യവും രോഗപ്രവണതയും കുറയ്ക്കാൻ ആയുര്‍വേദം ശുപാർശ ചെയ്യുന്ന പ്രത്യേക ചികിത്സയാണ് കർക്കിടക ചികിത്സ.

⚜️ ശരീരവിശുദ്ധിയും മനസ്സിന്റെ സമാധാനവുമാണ് ലക്ഷ്യം.
⚜️ ദോഷങ്ങൾ സമംചെയ്ത് പ്രതിരോധശേഷി വർധിപ്പിക്കുന്നു.
⚜️ പ്രമേഹം, വീക്കം, വാതം തുടങ്ങിയ രോഗങ്ങളിൽ നിന്ന് ആശ്വാസം നൽകുന്നു.
⚜️ പാചകരീതിയിലുമുള്ള പ്രത്യേകതകൾ ശരീരത്തെ ആന്തരികമായി ശുദ്ധീകരിക്കുന്നു.

ഇത് വെറും ചികിത്സയല്ല – നവജീവനം ലഭ്യമാക്കുന്ന ഒരു പുനര്ജനനപരമായ അനുഭവമാണ്!

🪔 ഈ മഴക്കാലത്ത്, നിങ്ങളുടെ ആരോഗ്യത്തിന് കർക്കിടക സംരക്ഷണം നൽകൂ…

04/07/2025

🌧️ Karkidaka Chikitsa at Amruthakalpa Ayurveda 🌿
“Discover Tradition, Find the New You”

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🧘‍♀️ Why Karkidaka Chikitsa?
During the monsoon season, our body becomes vulnerable to diseases, digestive issues, and joint pain. Karkidaka Chikitsa is a time-tested Ayurvedic healing and rejuvenation therapy performed during this period.

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🌼 Benefits Include:
✔ Complete Detoxification
✔ Boosts Immunity
✔ Relieves Stress & Anxiety
✔ Strengthens Joints & Muscles
✔ Improves Digestion
✔ Prevents Seasonal Illnesses
✔ Balances Tridoshas (Vata, Pitta, Kapha)
✔ Rejuvenates Body & Mind

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🍵 Special Add-on:
Karkidaka Kanji – Medicinal porridge for immunity & gut health

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📍 Amruthakalpa Ayurveda
[Insert your clinic address here]

📞 Call now to book your Karkidaka Wellness Package
[Phone number / WhatsApp]

14/02/2025

Seborrheic dermatitis is a chronic skin condition that primarily affects the scalp but can also extend to areas such as the eyebrows, moustache, beard, and chest. It is often characterized by red, flaky, itchy patches, causing patients to feel embarrassed due to its visibility on the face and other exposed areas. This condition affects the skin’s sebaceous (oil-producing) areas, leading to scaling and dandruff.

The Ayurvedic approach goes beyond symptom management, addressing the root causes and offering long-term relief.It focuses on lifestyle adjustments, dietary recommendations, and natural remedies to balance the body’s internal state.
For more details contact:Amruthakalpa Ayurveda

08/12/2024

For more details contact:9048149702
Hair root treatment

27/06/2024

Karkidaka kanji (the medicinal porridge) is one of the special therapeutic Ayurvedic diets that is prescribed during the Karkidakam season to overcome many diseases caused during the monsoon and to improve the immunity of one’s body. Amruthakalpa presents karkkidaka kanji kit for 7days.All ingredients are packed separately in 7 pouches and can be prepared easily.Four your kit Dm or contact :9048149702
Poster prepared by Neeraja Suresh

10/06/2024

14/05/2024

Acne scar treatment
For details contact:Amrithakalpa Ayurveda
Kothamangalam
9048149702