Healthy life with Mithun

Healthy life with Mithun Health & Nutrition Enthusiasts. Mission aim is 2 help people 2 b Healthy Physically & Mentally.

Shout out to my newest followers! Excited to have you onboard! Shout out to my newest followers! Excited to have you onb...
05/10/2024

Shout out to my newest followers! Excited to have you onboard! Shout out to my newest followers! Excited to have you onboard! Sudip Das, Deb Medul, Sampa Das, Sohel Hohel, Dipali Das, Gopal Dutta, Mallika Reels Vloger, Shibani Malakar Shibani Malakar

Shout out to my newest followers! Excited to have you onboard! Shout out to my newest followers! Excited to have you onb...
25/09/2024

Shout out to my newest followers! Excited to have you onboard! Shout out to my newest followers! Excited to have you onboard! Bijan Biswas, Debasish Paul, Samarjit Malakar, Tutan Debnath, Rajib Ali, Sumanta Das, Shankar Sk

28/07/2024

๐–๐ก๐ฒ ๐๐จ ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐ 7/8 ๐ก๐จ๐ฎ๐ซ๐ฌ ๐จ๐Ÿ ๐’๐จ๐ฎ๐ง๐ ๐’๐ฅ๐ž๐ž๐ฉ ๐š๐ญ ๐ง๐ข๐ ๐ก๐ญ?

โœ”๏ธŽ๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž๐ฌ ๐Œ๐ž๐ฆ๐จ๐ซ๐ฒ: Enhances brain's retention abilities.

โœ”๏ธŽ๐๐จ๐จ๐ฌ๐ญ ๐ฆ๐จ๐จ๐: Reduces stress and anxiety levels.

โœ”๏ธŽ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฌ ๐†๐ซ๐จ๐ฐ๐ญ๐ก: Promotes physical and mental development.

โœ”๏ธŽ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก๐ž๐ง๐ฌ ๐ˆ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ: Enhances body's defense mechanisms.

โœ”๏ธŽ๐ˆ๐ง๐œ๐ซ๐ž๐š๐ฌ๐ž๐ฌ ๐๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ: Improves focus and performance.

โœ”๏ธŽ๐๐š๐ฅ๐š๐ง๐œ๐ž๐ฌ ๐‡๐จ๐ซ๐ฆ๐จ๐ง๐ž๐ฌ: Regulates body's hormonal functions.

โœ”๏ธŽ๐‘๐ž๐๐ฎ๐œ๐ž๐ฌ ๐ˆ๐ง๐Ÿ๐ฅ๐š๐ฆ๐ฆ๐š๐ญ๐ข๐จ๐ง: Lowers risk of chronic diseases.

๐‡๐ž๐š๐ฅ๐ญ๐ก ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐†๐Ž๐“๐”๐Š๐Ž๐‹๐€ โžก๏ธ Enhances cognitive function and memory.โžก๏ธ Reduces stress and anxiety levels.โžก๏ธ Improves j...
26/07/2024

๐‡๐ž๐š๐ฅ๐ญ๐ก ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐†๐Ž๐“๐”๐Š๐Ž๐‹๐€

โžก๏ธ Enhances cognitive function and memory.

โžก๏ธ Reduces stress and anxiety levels.

โžก๏ธ Improves joint and bone health.

โžก๏ธ Boosts immune system response effectively.

โžก๏ธ Promotes healthy digestion and gut flora.

โžก๏ธ Supports skin health and hydration.

๐‡๐ž๐š๐ฅ๐ญ๐ก ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐€๐’๐‡๐–๐€๐†๐€๐๐ƒ๐‡๐€โžก๏ธ Stress reduction and anxiety relief.โžก๏ธ Improved energy levels and stamina boost.โžก๏ธ Enha...
25/07/2024

๐‡๐ž๐š๐ฅ๐ญ๐ก ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐€๐’๐‡๐–๐€๐†๐€๐๐ƒ๐‡๐€

โžก๏ธ Stress reduction and anxiety relief.

โžก๏ธ Improved energy levels and stamina boost.

โžก๏ธ Enhances cognitive function and memory.

โžก๏ธ Supports adrenal gland function and hormone balance.

โžก๏ธ Anti-inflammatory properties aiding joint health.

โžก๏ธ Boosts immune system function and resilience.

๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐„๐š๐ญ๐ข๐ง๐  ๐ƒ๐š๐ญ๐ž๐ฌ:โžก๏ธ Rich in vitamins and minerals like potassium.โžก๏ธ Natural source of energy with natural sugars...
24/07/2024

๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐„๐š๐ญ๐ข๐ง๐  ๐ƒ๐š๐ญ๐ž๐ฌ:

โžก๏ธ Rich in vitamins and minerals like potassium.

โžก๏ธ Natural source of energy with natural sugars.

โžก๏ธ High in fiber for digestive health benefits.

โžก๏ธ Contain antioxidants to fight free radicals.

โžก๏ธPromote heart health due to potassium content.

23/07/2024

๐Œ๐ข๐ง๐ญ ๐‹๐ž๐š๐ฏ๐ž๐ฌ ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ:

โžก๏ธ Freshens breath,aids digestion,reduces nausea.

โžก๏ธ Rich in antioxidants, boosts immune system.

โžก๏ธ Supports skin health, reduces inflammation.

โžก๏ธ Enhances memory, improves cognitive function.

โžก๏ธ Regulates blood sugar, aids weight loss.

โžก๏ธ Relieves cold symptoms, soothes sore throat.

๐‡๐ž๐š๐ฅ๐ญ๐ก ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐’๐ฉ๐ข๐ง๐š๐œ๐ก:Rich in iron for blood health and energy.High in vitamins A and C content.Supports bone healt...
22/07/2024

๐‡๐ž๐š๐ฅ๐ญ๐ก ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐’๐ฉ๐ข๐ง๐š๐œ๐ก:

Rich in iron for blood health and energy.

High in vitamins A and C content.

Supports bone health with vitamin K.

Boosts immune system with antioxidants and nutrients.

Promotes healthy digestion and supports weight management.

21/07/2024

๐’๐จ๐ฆ๐ž ๐ฆ๐š๐ฃ๐จ๐ซ ๐ซ๐จ๐ฅ๐ž๐ฌ ๐จ๐Ÿ ๐๐ซ๐จ๐ญ๐ž๐ข๐ง:

๐’๐ญ๐ซ๐ฎ๐œ๐ญ๐ฎ๐ซ๐š๐ฅ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ: Forms tissues,muscles, bones,and organs.

๐„๐ง๐ณ๐ฒ๐ฆ๐š๐ญ๐ข๐œ ๐‚๐š๐ญ๐š๐ฅ๐ฒ๐ฌ๐ญ๐ฌ : Speed up vital biochemical reactions.

๐“๐ซ๐š๐ง๐ฌ๐ฉ๐จ๐ซ๐ญ ๐Œ๐จ๐ฅ๐ž๐œ๐ฎ๐ฅ๐ž๐ฌ: Carry oxygen,nutrients, and other substances.

๐‡๐จ๐ซ๐ฆ๐จ๐ง๐š๐ฅ ๐Œ๐ž๐ฌ๐ฌ๐ž๐ง๐ ๐ž๐ซ๐ฌ: Regulate metabolism, growth,and development.

๐ˆ๐ฆ๐ฆ๐ฎ๐ง๐ž ๐ƒ๐ž๐Ÿ๐ž๐ง๐๐ž๐ซ๐ฌImmune: Produce antibodies to fight infections.

๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐‚๐จ๐ง๐ญ๐ซ๐š๐œ๐ญ๐ข๐จ๐ง๐ฌ: Facilitate movement and physical activities.

๐†๐ž๐ง๐ž ๐„๐ฑ๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐‘๐ž๐ ๐ฎ๐ฅ๐š๐ญ๐ข๐จ๐ง: Influence protein synthesis and cellular functions.

๐…๐ฅ๐ฎ๐ข๐ ๐๐š๐ฅ๐š๐ง๐œ๐ž ๐Œ๐š๐ข๐ง๐ญ๐ž๐ง๐š๐ง๐œ๐ž: Help maintain proper hydration and pH levels.

Overall,Protein are integral to almost every biological process in the body and are vital for growth,repair and maintenance of tissue and Organs.

Shout out to my newest followers! Excited to have you onboard! Arjun Das, Narayan Nama, Pradip Debnath, P Deb, Sukanta D...
20/07/2024

Shout out to my newest followers! Excited to have you onboard! Arjun Das, Narayan Nama, Pradip Debnath, P Deb, Sukanta Das, Su Jon, Beman Malakar, MD Lemon Khan

๐‡๐ž๐š๐ฅ๐ญ๐ก ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐Œ๐š๐ง๐ ๐จโžก๏ธRich in vitamins A, C, and E.โžก๏ธBoosts immune system with antioxidants and phytochemicals.โžก๏ธSup...
14/07/2024

๐‡๐ž๐š๐ฅ๐ญ๐ก ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐Œ๐š๐ง๐ ๐จ

โžก๏ธRich in vitamins A, C, and E.

โžก๏ธBoosts immune system with antioxidants and phytochemicals.

โžก๏ธSupports eye health with beta-carotene content.

โžก๏ธImproves digestion due to dietary fiber content.

โžก๏ธEnhances skin health and complexion glow.

โžก๏ธProvides energy with natural sugars and electrolytes.

โžก๏ธContains enzymes that aid in metabolism processes.

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