A Beautiful Mind clinic by Dr Atul Bhardwaj

A Beautiful Mind clinic by Dr Atul Bhardwaj A Mental health clinic : Treatment for depression, anxiety , stress , addiction , psychosis, insomnia

18/12/2024

For appointment booking ☎️ +918699335608
Jakhal road , Sunam

Your brain is always "on." It takes care of your thoughts and movements, your breathing and heartbeat, your senses — it ...
14/01/2024

Your brain is always "on." It takes care of your thoughts and movements, your breathing and heartbeat, your senses — it works hard 24/7, even while you're asleep. This means your brain requires a constant supply of fuel. That "fuel" comes from the foods you eat — and what's in that fuel makes all the difference. Put simply, what you eat directly affects the structure and function of your brain and, ultimately, your mood.So new mantra of life WHAT YOU EAT YOU BECOME . healthiness ⚕️

If you want any change in your life , try fixing your environment first .
04/01/2024

If you want any change in your life , try fixing your environment first .

Post  #60 Psychological first Aid. aims to reduce stress symptoms and assist in a healthy recovery following a traumatic...
21/07/2023

Post #60 Psychological first Aid. aims to reduce stress symptoms and assist in a healthy recovery following a traumatic event, natural disaster, public health emergency, or even a personal crisis. The goal of Psychological First Aid is to create and sustain an environment of:
1) Safety
2) Calm & Comfort
3) Connectedness
4) Self-Empowerment, and
5) Hope

Post  #50 Psychological first Aid. aims to reduce stress symptoms and assist in a healthy recovery following a traumatic...
21/07/2023

Post #50 Psychological first Aid. aims to reduce stress symptoms and assist in a healthy recovery following a traumatic event, natural disaster, public health emergency, or even a personal crisis. The goal of Psychological First Aid is to create and sustain an environment of:
1) Safety
2) Calm & Comfort
3) Connectedness
4) Self-Empowerment, and
5) Hope

Post  #59 Let’s learn about Irritable Bowel Syndrome. Irritable bowel syndrome (IBS) is one of the most commonly diagnos...
02/07/2023

Post #59 Let’s learn about Irritable Bowel Syndrome. Irritable bowel syndrome (IBS) is one of the most commonly diagnosed gastrointestinal diseases. IBS, in the absence of any other causative disease, is defined as the presence of abdominal pain or discomfort with altered bowel habits. Diagnosis of IBS has evolved since its first discovery, and today the Rome IV diagnostic criteria are used to diagnose IBS. Depending on the subclass of IBS, symptoms can be managed by a variety of medications and nonpharmaceutical agents. Visit your doctor incase of help

Post  #58 Today is International Day against Drug Abuse & Illicit Trafficking.People first: stop stigma and discriminati...
26/06/2023

Post #58 Today is International Day against Drug Abuse & Illicit Trafficking.
People first: stop stigma and discrimination, strengthen prevention. The day is a way to encourage people across the world to leave drugs and live a healthy life .so seek help

Post  #57 Some basic things to do to avoid having anxiety attack. Use deep breathing, Practice mindfulness, Use muscle r...
21/06/2023

Post #57 Some basic things to do to avoid having anxiety attack. Use deep breathing, Practice mindfulness, Use muscle relaxation techniques. ⚕️

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