Paalna.care

Paalna.care Maternity & Pediatric care II
Parenting support II
Child health II
Vaccinations II
Online community II

As Navratri begins, letโ€™s embrace the divine energy of Maa Durga โ€” strength, grace, and compassion. At Paalna, we believ...
22/09/2025

As Navratri begins, letโ€™s embrace the divine energy of Maa Durga โ€” strength, grace, and compassion. At Paalna, we believe every child carries that same spark of courage, joy, and endless potential๐ŸŒธ
This Navratri, letโ€™s nurture and protect that spark with love and positivity๐Ÿ’•

On this , we reaffirm our commitment to protecting every heartbeat and every little step with compassion and trusted ca...
17/09/2025

On this , we reaffirm our commitment to protecting every heartbeat and every little step with compassion and trusted care.
At Paalna Mother & Child Care, patient safety always comes first โ€” from safe starts to lifelong wellness.

Every little hand holds the promise of a brighter tomorrow.At Paalna Mother & Child Care, we nurture every heartbeat, be...
15/08/2025

Every little hand holds the promise of a brighter tomorrow.
At Paalna Mother & Child Care, we nurture every heartbeat, because todayโ€™s tiny fingers will shape Indiaโ€™s future.

One day, weโ€™ll find ourselves sitting together maybe in the warm light of an evening, maybe with a cup of chai between o...
09/08/2025

One day, weโ€™ll find ourselves sitting together maybe in the warm light of an evening, maybe with a cup of chai between our hands.
Weโ€™ll look back on the storms we weathered, the nights that refused to end, the days when our strength felt like it had run out.
Weโ€™ll remember the moments we doubted, the times we stumbled, and the dreams that refused to let us stop.
And weโ€™ll smile, not because it was easy, but because we kept going.
Because we stood by each other.
Because we made it.
โœจ

New beginnings !!
05/08/2025

New beginnings !!

Stay Tuned !!
02/08/2025

Stay Tuned !!

05/03/2024

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ง๐˜‚๐—บ๐—บ๐˜† ๐—ง๐—ถ๐—บ๐—ฒ?
๐–จ๐—โ€™๐—Œ ๐—๐—๐–พ๐—‡ ๐—’๐—ˆ๐—Ž ๐—‰๐—…๐–บ๐–ผ๐–พ ๐—’๐—ˆ๐—Ž๐—‹ ๐–ป๐–บ๐–ป๐—’ ๐—ˆ๐—‡ ๐—๐—๐–พ๐—‚๐—‹ ๐—Œ๐—๐—ˆ๐—†๐–บ๐–ผ๐— ๐—๐—๐—‚๐—…๐–พ ๐—๐—๐–พ๐—’โ€™๐—‹๐–พ ๐–บ๐—๐–บ๐—„๐–พ.
๐—ช๐—ต๐˜† ๐—ถ๐˜€ ๐—ถ๐˜ ๐—œ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜?
๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต๐—ฒ๐—ป๐˜€ ๐— ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ๐˜€: ๐–ง๐–พ๐—…๐—‰๐—Œ ๐—๐—๐–พ๐—† ๐–ฝ๐–พ๐—๐–พ๐—…๐—ˆ๐—‰ ๐–ผ๐—‹๐—Ž๐–ผ๐—‚๐–บ๐—… ๐—†๐—Ž๐—Œ๐–ผ๐—…๐–พ๐—Œ ๐–ฟ๐—ˆ๐—‹ ๐—๐–พ๐–บ๐–ฝ ๐–ผ๐—ˆ๐—‡๐—๐—‹๐—ˆ๐—…, ๐—‹๐—ˆ๐—…๐—…๐—‚๐—‡๐—€ ๐—ˆ๐—๐–พ๐—‹, ๐–บ๐—‡๐–ฝ ๐–ผ๐—‹๐–บ๐—๐—…๐—‚๐—‡๐—€.
๐—œ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ๐˜€ ๐— ๐—ผ๐˜๐—ผ๐—ฟ ๐—ฆ๐—ธ๐—ถ๐—น๐—น๐˜€: ๐–ก๐—’ ๐—‰๐—Ž๐—Œ๐—๐—‚๐—‡๐—€ ๐—Ž๐—‰ ๐—ˆ๐—‡ ๐—๐—๐–พ๐—‚๐—‹ ๐–บ๐—‹๐—†๐—Œ ๐–บ๐—‡๐–ฝ ๐—‹๐–พ๐–บ๐–ผ๐—๐—‚๐—‡๐—€ ๐–ฟ๐—ˆ๐—‹ ๐—ˆ๐–ป๐—ƒ๐–พ๐–ผ๐—๐—Œ, ๐–ป๐–บ๐–ป๐—‚๐–พ๐—Œ ๐–ฝ๐–พ๐—๐–พ๐—…๐—ˆ๐—‰ ๐–ผ๐—ˆ๐—ˆ๐—‹๐–ฝ๐—‚๐—‡๐–บ๐—๐—‚๐—ˆ๐—‡ ๐–บ๐—‡๐–ฝ ๐–ผ๐—ˆ๐—‡๐—๐—‹๐—ˆ๐—…, ๐—…๐–บ๐—’๐—‚๐—‡๐—€ ๐—๐—๐–พ ๐–ฟ๐—ˆ๐—Ž๐—‡๐–ฝ๐–บ๐—๐—‚๐—ˆ๐—‡ ๐–ฟ๐—ˆ๐—‹ ๐–ฟ๐—Ž๐—๐—Ž๐—‹๐–พ ๐—†๐—ˆ๐—๐–พ๐—†๐–พ๐—‡๐—๐—Œ.
๐—›๐—ฒ๐—น๐—ฝ๐˜€ ๐—ถ๐—ป ๐—ฑ๐—ฒ๐˜ƒ๐—ฒ๐—น๐—ผ๐—ฝ๐—ถ๐—ป๐—ด ๐—ฉ๐—ถ๐˜€๐—ถ๐—ผ๐—ป: ๐–ซ๐—‚๐–ฟ๐—๐—‚๐—‡๐—€ ๐—๐—๐–พ๐—‚๐—‹ ๐—๐–พ๐–บ๐–ฝ ๐–ฝ๐—Ž๐—‹๐—‚๐—‡๐—€ ๐—๐—Ž๐—†๐—†๐—’ ๐—๐—‚๐—†๐–พ ๐—Œ๐—๐—‹๐–พ๐—‡๐—€๐—๐—๐–พ๐—‡๐—Œ ๐—‡๐–พ๐–ผ๐—„ ๐—†๐—Ž๐—Œ๐–ผ๐—…๐–พ๐—Œ ๐–บ๐—‡๐–ฝ ๐—‚๐—†๐—‰๐—‹๐—ˆ๐—๐–พ๐—Œ ๐–ฟ๐—ˆ๐–ผ๐—Ž๐—Œ, ๐—…๐–บ๐—’๐—‚๐—‡๐—€ ๐—๐—๐–พ ๐—€๐—‹๐—ˆ๐—Ž๐—‡๐–ฝ๐—๐—ˆ๐—‹๐—„ ๐–ฟ๐—ˆ๐—‹ ๐—๐–พ๐–บ๐—…๐—๐—๐—’ ๐—๐—‚๐—Œ๐—‚๐—ˆ๐—‡ ๐–ฝ๐–พ๐—๐–พ๐—…๐—ˆ๐—‰๐—†๐–พ๐—‡๐—.

๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐——๐—ผ ๐—ง๐˜‚๐—บ๐—บ๐˜† ๐—ง๐—ถ๐—บ๐—ฒ:

๐Ÿ.๐™Ž๐™ฉ๐™–๐™ง๐™ฉ ๐™€๐™–๐™ง๐™ก๐™ฎ: ๐–ธ๐—ˆ๐—Ž ๐–ผ๐–บ๐—‡ ๐–ป๐–พ๐—€๐—‚๐—‡ ๐—๐—Ž๐—†๐—†๐—’ ๐—๐—‚๐—†๐–พ ๐—Œ๐—๐—ˆ๐—‹๐—๐—…๐—’ ๐–บ๐–ฟ๐—๐–พ๐—‹ ๐–ป๐—‚๐—‹๐—๐—, ๐–พ๐—๐–พ๐—‡ ๐—‚๐–ฟ ๐—’๐—ˆ๐—Ž๐—‹ ๐–ป๐–บ๐–ป๐—’ ๐–ผ๐–บ๐—‡โ€™๐— ๐—๐—ˆ๐—…๐–ฝ ๐—๐—๐–พ๐—‚๐—‹ ๐—๐–พ๐–บ๐–ฝ ๐—Ž๐—‰ ๐–ฟ๐—ˆ๐—‹ ๐—…๐—ˆ๐—‡๐—€ ๐—‰๐–พ๐—‹๐—‚๐—ˆ๐–ฝ๐—Œ ๐—‚๐—‡๐—‚๐—๐—‚๐–บ๐—…๐—…๐—’.
๐Ÿฎ.๐—ฆ๐—ต๐—ผ๐—ฟ๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐˜„๐—ฒ๐—ฒ๐˜: Begin with just a few minutes a couple of times a day, gradually increasing duration as your baby gets stronger.
๐Ÿฏ.๐— ๐—ฎ๐—ธ๐—ฒ ๐—ถ๐˜ ๐—˜๐—ป๐—ท๐—ผ๐˜†๐—ฎ๐—ฏ๐—น๐—ฒ: ๐–ฏ๐—…๐–บ๐–ผ๐–พ ๐—’๐—ˆ๐—Ž๐—‹ ๐–ป๐–บ๐–ป๐—’ ๐—ˆ๐—‡ ๐–บ ๐–ผ๐—ˆ๐—†๐–ฟ๐—ˆ๐—‹๐—๐–บ๐–ป๐—…๐–พ ๐—Œ๐—Ž๐—‹๐–ฟ๐–บ๐–ผ๐–พ ๐—…๐—‚๐—„๐–พ ๐–บ ๐–ป๐—…๐–บ๐—‡๐—„๐–พ๐— ๐—ˆ๐—‡ ๐—๐—๐–พ ๐–ฟ๐—…๐—ˆ๐—ˆ๐—‹ ๐–บ๐—‡๐–ฝ ๐–พ๐—‡๐—€๐–บ๐—€๐–พ ๐—๐—๐–พ๐—† ๐—๐—‚๐—๐— ๐—๐—ˆ๐—’๐—Œ, ๐—Œ๐—ˆ๐—‡๐—€๐—Œ, ๐—ˆ๐—‹ ๐—‰๐—…๐–บ๐—’๐—๐—‚๐—†๐–พ.
๐Ÿฐ.๐—ฆ๐˜‚๐—ฝ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐˜€๐—ฒ ๐—”๐—น๐˜„๐—ฎ๐˜†๐˜€: ๐–ญ๐–พ๐—๐–พ๐—‹ ๐—…๐–พ๐–บ๐—๐–พ ๐—’๐—ˆ๐—Ž๐—‹ ๐–ป๐–บ๐–ป๐—’ ๐—Ž๐—‡๐–บ๐—๐—๐–พ๐—‡๐–ฝ๐–พ๐–ฝ ๐–ฝ๐—Ž๐—‹๐—‚๐—‡๐—€ ๐—๐—Ž๐—†๐—†๐—’ ๐—๐—‚๐—†๐–พ ๐–ฟ๐—ˆ๐—‹ ๐—Œ๐–บ๐–ฟ๐–พ๐—๐—’.

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Lucknow

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Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm
Saturday 5pm - 9pm
Sunday 5pm - 9pm

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