Sonika Lifestyle Coach

Sonika Lifestyle Coach Sonika Jaiswal Weight Management & Lifestyle Coach 7355238615

02/12/2025

Live Session

17/11/2025

"Sleep is not a luxury, it’s your daily repairing therapy." 😴💤😌

DM 073552 38615 👍

Initiate your focus on daily nutritional value
16/11/2025

Initiate your focus on daily nutritional value

11/11/2025
11/11/2025

Hormones can impact your all over health

7355238615

28/10/2025

🍱 Balanced meals make all the difference in your day! Proteins, whole carbohydrates, healthy fats, and vitamins are the ...
27/10/2025

🍱 Balanced meals make all the difference in your day!

Proteins, whole carbohydrates, healthy fats, and vitamins are the basis of smart nutrition.
💪 Proteins help maintain muscles
🌾 Whole grains offer more fiber, vitamins and minerals
🥑 Good fats come from fish, olive oil and chestnuts
🍊 Vitamins and minerals keep the body working well
Your plate may be simple, but it must be complete.

Weight Loss is Just the Beginning...it's Transformation from Unremarkable to Extraordinary...from Fat to Fit...Live Your...
26/10/2025

Weight Loss is Just the Beginning...it's Transformation from Unremarkable to Extraordinary...from Fat to Fit...Live Your Best Life 🌟💪🏼🌱💆‍♀️

Address

Lucknow

Website

Alerts

Be the first to know and let us send you an email when Sonika Lifestyle Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram