Wellness Centre

07/07/2025

Global Forgiveness Day 2025 takes place on Monday, July 7th.

Global Forgiveness Day encourages individuals to release grudges that might inhibit empathy and understanding. The day serves as an annual reminder that peace often begins with small personal acts of forgiveness.

Forgiveness isn't a weakness, it's a proactive choice to reclaim one's emotional needs.
This day is a perfect opportunity to pause, reflect, and practice forgiveness in our daily lives.
Forgive others, not because they deserve forgiveness, but because you deserve peace."
Forgiveness is considered one of the six cardinal virtues in Hinduism. In the highest self-realized state, forgiveness becomes essence of one's personality, where the persecuted person remains unaffected, without agitation, without feeling like a victim, free from anger.
Additionally, we can live out the Golden Rule by forgiving others as we would like to be forgiven. This means letting go of grudges and resentment, extending a hand of reconciliation, and seeking restoration in relationships.

25/06/2025

💔 Feeling distant in your relationship? 💑 Let’s rebuild the bond, not the blame.
Whether it’s unresolved conflict, emotional disconnection, or trust issues — help is just a click away.

At Mano Srijan Wellness Centre, we offer online marriage counselling to help you:
✨ Communicate better
🤝 Rebuild trust
💞 Strengthen companionship

📲 Book your online consultation today and take the first step towards healing — together.
🔗 Visit www.manosrijan.com or WhatsApp us at 8808622228

21/06/2025

Greetings of 10th International Yoga Day 21 6.25

🎉🎉🎉🎉🎉🎉🎉
An invaluable gift of ancient Indian tradition, Yoga has emerged as one of the most trusted means to boost physical and mental well-being. The word "Yoga" is derived from the Sanskrit root yuj meaning "to join", "to yoke" or "to unite", symbolizing the unity of mind and body; thought and action; restraint and fulfillment; harmony between human and nature, and a holistic approach to health and well-being.

Centuries ago one of the most popular Sanskrit poets Bhartrhari, while highlighting the specialty of Yoga, said:

धैर्यं यस्य पिता क्षमा च जननी शान्तिश्चिरं गेहिनी
सत्यं सूनुरयं दया च भगिनी भ्राता मनः संयमः।
शय्या भूमितलं दिशोSपि वसनं ज्ञानामृतं भोजनं
एते यस्य कुटिम्बिनः वद सखे कस्माद् भयं योगिनः।।
Meaning that by regularly practising Yoga, a person can imbibe some very good qualities like courage which protects like a father, forgiveness as possessed by a mother & mental peace which becomes a permanent friend. Through regular practise of Yoga truth becomes our child, mercy our sister, self-control our brother, the earth becomes our bed & knowledge satiates our hunger.

The theme of International Yoga Day 2025, "Yoga for One Earth, One Health", captures the relationship between individual health and the health of our planet.
This theme echoes a vital truth about the interconnectedness of health, sustainability, and the environment—aligning with India's “One Earth,One Family, One Future” vision highlighted during its G20 presidency.
The benefits of yoga practice:
enhancing personal well-being and improving society at large.

Be healthy !
Be happy !

07/06/2025

On 20 December 2018 the United Nations General Assembly adopted resolution 73/250 proclaiming a World Food Safety Day. As of 2019, every 7 June is a time to celebrate the myriad benefits of safe food.
This year's theme “Food Safety: Science in Action,” highlights the vital role of science in protecting consumers and building trust in the food we bring to our tables.

It helps us understand what makes food unsafe and guides us on how to prevent foodborne diseases. The theme of World Food Safety Day on 7 June 2025 draws attention to the use of scientific knowledge as key to reducing illness, cutting costs and saving lives.
Safer food, better health
Food safety, nutrition and food security are closely linked. Unsafe food creates a vicious cycle of disease and malnutrition, particularly affecting infants, young children, elderly and the sick. In addition to contributing to food and nutrition security, a safe food supply also supports national economies, trade and tourism, stimulating sustainable development. The globalization of food trade, a growing world population, climate change and rapidly changing food systems have an impact on the safety of food. WHO aims to enhance at a global and country-level the capacity to prevent, detect and respond to public health threats associated with unsafe food.

The World Food Safety Day (WFSD) is on 7 June 2020 to draw attention and inspire action to help prevent, detect and manage foodborne risks, contributing to food security, human health, economic prosperity, agriculture, market access, tourism and sustainable development.

04/06/2025

04/06/2025

June 4th is United Nations' (UN,1982) INTERNATIONAL DAY OF INNOCENT CHILDREN VICTIMS OF AGGRESSION.
The purpose of the day is to acknowledge the pain suffered by children throughout the world who are the victims of physical, mental and emotional abuse.

It is a time for YOU ALL to become aware of the impact of monstrosity of abuse, in all its forms, against children.
Hope we won't discriminate it as disabled and non-disabled children.It is the right time to learn from or take part in awareness campaigns centered on protecting children's rights.

Kindly remember that India signed and ratified the UN Convention on the Rights of the Children in 1992; but what about the step on physical, mental and emotional abuse of children is a riddle.
The term “child victim” has been defined as children and adolescents, under the age of 18, who are victims of crime.
The report reveals, that of the nationally estimated 3,096,101 children who were the subject of a child protective services response in fiscal year (FY) 2022, 558,899 children were determined to be victims of maltreatment, the lowest number of children identified as victims of maltreatment in the last five years.
Shockingly, sexual violence against children has surged by 96% from 2016 to 2022. In 2022 alone, reported cases of child r**e and penetrative assaults reached 38,911, marking a significant uptick from 36,381 cases in 2021.
The media is not at all focusing on it.

This day focuses on acknowledging the pain suffered by children who are victims of physical, mental, and emotional abuse worldwide.

24/05/2025

World Schizophrenia Awareness Day, observed on May 24th every year, aims to raise public awareness about sc**zophrenia and to reduce the stigma associated with the condition.
The term "sc**zophrenia" was first used in 1911 by a Swiss psychiatrist, Eugen Bleuler. It comes from the Greek roots sc**zo (split) and phrene (mind). Bleuler used this name to emphasize the mental confusion and fragmented thinking characteristic of people with the illness.

Schizophrenia is one of the most misunderstood mental health conditions. There are many myths and misconceptions when it comes to persons living with sc**zophrenia, including that they are violent and dangerous.
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World Schizophrenia Day on 24th May 2025: History, Theme, and Healthy Lifestyle Habits for Those Affected
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Written by:

Shrabani Pattnaik

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22 May 2025

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10 min

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World Schizophrenia Day on 24th May is an international awareness event dedicated to shedding light on one of the most challenging and misunderstood mental health conditions – sc**zophrenia. This severe brain disorder affects about 24 million people worldwide. Its causes are complex: research points to an interplay of genetic vulnerabilities, brain chemistry imbalances, and environmental triggers rather than any personal failing.



People living with sc**zophrenia often experience hallucinations, delusions, and disordered thinking that distort their sense of reality. Unfortunately, stigma surrounding this illness is pervasive – many face discrimination and isolation due to misconceptions. Indeed, studies estimate that nearly two-thirds of people with sc**zophrenia encounter stigma at some point in their lives.



That’s why World Schizophrenia Day on 24th May is so crucial. It provides a platform to spread understanding, challenge myths, and show solidarity with those affected. Advocates use this day to remind everyone that mental wellness is more important than physical wellness, emphasising the importance of mental health and urging us to support people with sc**zophrenia. By breaking the silence and dispelling fear, this day helps foster empathy, hope, and change.



Table Of Contents
What Is Schizophrenia?
About World Schizophrenia Day on 24th May 2025: When Is the National Day of Schizophrenia? History, Theme & Significance
What Colour Ribbon Is For Schizophrenia?
What Is a Healthy Lifestyle for Schizophrenics?
Does Schizophrenia Stay for Life?
The Final Say
FAQs
References

What Is Schizophrenia?
Schizophrenia is a chronic psychotic disorder that affects how a person thinks, feels, and perceives reality. It typically begins in the late teens or early twenties and causes episodes of hallucinations (hearing or seeing things that aren’t there), delusions (false beliefs), and disorganised thinking.



Scientifically, sc**zophrenia is linked to brain chemistry imbalances and genetic factors (not upbringing or personal weakness). There is no known cure, but treatment with medication, psychosocial therapy, and strong support can help most people manage symptoms and lead meaningful lives. Historically, doctors classified sc**zophrenia into several subtypes (see table), though modern practice just uses the single diagnosis ‘sc**zophrenia.’



Type

Description

Paranoid Preoccupation with one or more delusions (often persecutory or grandiose) or frequent auditory hallucinations, while other thought processes remain relatively intact.
Disorganised (Hebephrenic) Disorganised speech and behaviour, incoherent or illogical thoughts, and flat or inappropriate emotional responses. Daily activities and self-care are significantly impaired.
Catatonic Dominated by unusual, extreme motor behaviour. This can involve periods of rigid, unmoving stupor (catatonia), bizarre postures, repetitive movements, or echolalia/echopraxia (mimicking words or movements).
Undifferentiated Mixed symptoms of sc**zophrenia that don’t clearly fit into the paranoid, disorganised, or catatonic categories. A catch-all diagnosis for diverse symptom profiles.
Residual A history of past psychotic episodes, but currently only mild or “residual” symptoms are present (such as odd beliefs or low-grade hallucinations). Essentially a phase of partial remission.


Also Read: World Inflammatory Bowel Disease Day on 19 May, 2025: Types, Causes, Best Diets, and Tips to Manage IBD Effectively


About World Schizophrenia Day on 24th May 2025: When Is the National Day of Schizophrenia? History, Theme & Significance
History of the Day
The roots of World Schizophrenia Day on 24th May date back to the late 18th century and the humane revolution in mental healthcare. This date was chosen to honour Dr. Philippe Pinel, a French physician renowned for his compassionate treatment of the mentally ill. On May 24, 1793, Pinel famously ordered the chains removed from people with mental illnesses at the Bicêtre asylum in Paris. This courageous act – freeing patients who had been shackled for decades – became a powerful symbol of dignity and hope in psychiatry. Centuries later, the National Schizophrenia Foundation (a US non-profit) established World Schizophrenia Awareness Day on 24th May to commemorate Pinel’s legacy and champion continued progress in mental health care. Each year since, organisations worldwide have observed World Schizophrenia Day on 24th May by raising public awareness about sc**zophrenia, promoting compassion, and pushing for better mental health policies and research.



When Is the Day?
World Schizophrenia Day on 24th May is observed annually on May 24th around the globe. In 2025, it falls on a Saturday. On this day, mental health advocates, hospitals, and communities host events to educate the public and support those living with sc**zophrenia. It’s important not to confuse this global day with country-specific observances – for example, the United Kingdom marks its own National Schizophrenia Awareness Day on July 25 each year, led by the charity Rethink Mental Illness. However, the overarching international focus remains on World Schizophrenia Day on 24th May, which unites the world in solidarity for sc**zophrenia awareness and advocacy.



Theme for 2025
Every year, World Schizophrenia Day on 24th May adopts a special theme to guide awareness campaigns. The theme for 2025 is “Rethink the Label: Reclaim the Story.” This slogan urges society to move beyond the labels and stereotypes often attached to sc**zophrenia, and instead listen to the personal stories of those who have this condition. “Rethink the Label” challenges the negative words and misconceptions (like the false idea of “split personality”) that have long haunted sc**zophrenia.
“Reclaim the Story” invites individuals affected by sc**zophrenia to share their experiences in their own voices, highlighting resilience and humanity rather than letting fear or myth define them.

Schizophrenia is a chronic and severe mental disorder that affects how a person thinks, feels, and behaves.
People with sc**zophrenia may seem like they have lost touch with reality.
Treatment is usually lifelong and often involves a combination of medications, psychotherapy and coordinated speciality care services.

15/05/2025

"There is no doubt that it is around the family and the home that all the greatest virtues… are created, strengthened and maintained.”
–Winston Churchill

Every year, May 15 is celebrated as the International Day of Families, with an aim to spread awareness about the benefits of the family systems to the masses. The day aims to call attention to everything about and which revolves around families, society's basic unit.
The International day of Family was founded by the United Nations in the year 1993.
Family Day, celebrated annually on May 15th, is a day to recognize the importance of families, acknowledge their diversity, and promote awareness of family issues.
It aims to increase understanding of the social, economic, and demographic factors affecting families, and to emphasize the significance of strong family relationships.
🌻🌻🌻🌻🌻🌻🌻🌻
The theme for this year’s International Day of Families is “Family-Oriented Policies for Sustainable Development: Towards the Second World Summit for Social Development.”
🎉🎉🎉🎉🎉🎉🎉🎉
💐💐💐💐💐💐💐💐

May God bless we all!