Wellness Centre

15/01/2026

One winter festival which marks the start of the new season is called by so many names, and in every culture the food prepared is essentially Khichdi (Lentil & Rice preparation) both Sweet (traditionally with Jaggery) and Spicy varieties. The festival traditionally involved eating sweets made of Sesame - Jaggery in all cultures. No matter what you call by name, the festival is celebrated all over with similarity.*
🌹 🌹 🌹
*Happy Magh Bihu* (Assam & NE)

*Happy Makara Sankranti* (AP, Karnataka, Kerala, Goa, Maharashtra)

*Happy Pongal* (TN & Pondicherry)

*Happy Lohri* (Punjab & Haryana)

*Sakraat & Makraa Sankranti* (Bihar, UP, Uttarakhand)

*Happy Uttarayan* (Gujarat, Diu, Daman)

*Happy Suggi* (Karnataka)

*Happy Magh Saaji* (HP)

*Happy Ghughuti* (Kumaon)

*Happy Makara Chaula* (Odhisha)

*Happy Kicheri* (Poorvanchal East UP)

*Happy Pousha Sankranti* (Bengal & NE)

*Happy Shishur Sankraat*(Kashmir)

*Happy Maaghe Sankrant* (Nepal)

May this festive season bring you peace, prosperity, and precious memories.!
🎉🎉🎉🎉🎉🎉🎉

🌹 🌹 🌹

12/01/2026

12/01/2026

"मुश्किल नहीं है कुछ दुनिया में,
तू जरा हिम्मत तो कर।
ख्वाब बदलेंगे हकीकत में,
तू ज़रा कोशिश तो कर॥
आंधियाँ सदा चलती नहीं,
मुश्किलें सदा रहती नहीं।
मिलेगी तुझे मंजिल तेरी,
बस तू ज़रा कोशिश तो कर॥
राह संघर्ष की जो चलता है,
वो ही संसार को बदलता है ।
जिसने रातों से जंग जीती है,
सूर्य बनकर वही निकलता है ।
🌻🌻🌻🌻🌻🌻
"उठो, जागो और तब तक रुको नहीं जब तक मंजिल प्राप्त न हो जाये ॥"

राष्ट्रीय युवा दिवस एवं
स्वामी विवेकानंद जयंती की हार्दिक शुभकामनाएं ॥ 🙏🏽🙏🏽

03/01/2026

Happy
New
Year
2026

01/01/2026

✨ Happy New Year 2026 ✨
As we step into a new year, I extend my heartfelt wishes to all my teachers, guides,clients, colleagues, friends, students and well-wishers.
May 2026 bring good health, happiness, peace, and prosperity to you and your loved ones.
Let us continue to value health, compassion, and positivity in our lives.
🎉🎉🎉🎉🎉🎉🎉
Thank you for your trust and support. I look forward to serving you with renewed dedication in the coming year.

🌿 Wishing everyone a healthy and prosperous New Year! 🌿

16/12/2025

भारत में हर साल ‘16 दिसंबर’ विजय दिवस के रूप में मनाया जाता है। सन् 1971 में आज ही के दिन भारतीय सेना के शौर्य के सामने पाकिस्तानी सेना ने घुटने टेक दिए थे। आइए इस गौरवपूर्ण दिवस के अवसर पर हम सभी सेना के जवानों, अधिकारियों, युद्ध में अप्रत्यक्ष रूप से सेना की मदद करने वाले आम हिंदुस्तानी नागरिकों का अभिवादन करें!!

जय हिन्द !!
जय भारत!!!
🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

26/11/2025

Constitution Day is known as "National Law Day" or "Samvidhan Divas", is celebrated in India on 26 November every year to commemorate the adoption of the Constitution of India. On 26 November 1949, the Constituent Assembly of India adopted to the Constitution of India, and it came into effect on 26 January 1950.
The Ministry of Social Justice and Empowerment on 19th November 2015 notified the decision of Government of India to celebrate the 26th day of November every year as 'Constitution Day' to promote Constitution values among citizens.

🇮🇳🇮🇳🇮🇳🇮🇳

19/11/2025

International Men's Day (IMD) is a globally celebrated on November 19th,from 1992 to recognize and celebrate the cultural, political, and socio-economic achievements of men. The objectives of celebrating an International Men's Day are set out in 'All The Six Pillars of International Men's Day'.
The IMD objectives are given as:
1.To promote positive male role models: not just movie stars and sports men but everyday, working-class men who are living decent, honest lives.
2.To celebrate men’s positive contributions to society, community, family, marriage, child care, and the environment.
3.To focus on men’s health and wellbeing: social, emotional, physical, and spiritual.
4.To highlight discrimination against men in areas of social services, social attitudes and expectations, and law.
5.To improve gender relations and promote gender equality.
6.To create a safer, better world, where people can be safe and grow to reach their full potential.
It is an occasion to celebrate boys' and men's lives, achievements and contributions, in particular for their contributions to nation, union, society, community, family, marriage, and childcare. The broader and ultimate aim of the event is to promote basic awareness towards men's issues.
"International Men’s Day is an opportunity for people everywhere of goodwill to appreciate and celebrate the men in their lives and the contribution they make to society for the greater good of all."

Theme of International Men’s Day
The theme for International Men’s Day 2025 has been announced as “celebrating men and boys.” This year’s theme focuses on uplifting positive male role models and raising awareness about the overall well-being of men and boys. Along with promoting healthier lives, the day also supports efforts to strengthen gender equality and recognise the social, cultural, and personal contributions of men and boys.
🎉🎉🎉🎉🎉🎉🎉🎉
Greetings and best wishes!!
💐💐💐💐💐