Nutrifit Diet Solutions

Nutrifit Diet Solutions Diabetes management,heart health,hypertension management,Arthritis management,PCOD management,Obesit
(1)

25/09/2025

🌱💚 FREE 3-Day Green Veggie Challenge 💚🌱

Struggling to eat enough veggies daily? Let’s change that – together! 🥦🥒🥬

For just 3 days join me in a fun and easy challenge designed to:

✅ Add 2 green veggies a day

✅ Boost your energy & digestion

✅ Improve skin & overall health

✅ Get simple recipes + quick tips

No boring diets, just small steps that make a BIG difference 🌟

Join the challenge here 👉

Follow this link to join my WhatsApp group:
https://chat.whatsapp.com/GQqVPtua5Ah6q5AUsU2wS9?mode=ems_share_t

Starts tomorrow – don’t miss out! 🚀

17/09/2025

Positive health and lifestyle habits promote discipline, resilience,personal growth and long term success!!

Attended a very nice awareness workshop on parenting styles hosted by Lucknow academy of Paediatrics@CMSPoints discusse...
14/09/2025

Attended a very nice awareness workshop on parenting styles hosted by Lucknow academy of Paediatrics@CMS

Points discussed were:

-Parenting styles for raising better kids

-How parents and teachers can help in emotional stability

-Improving nutrition and lifestyle of children for their overall development

29/08/2025

Post meal walk challenge #

“Day 2 is here! 🌞

👉 Take your 10-min walk post lunch again today.

Walking helps regulate blood sugar & keeps your heart healthy. ❤️

Comment✅Day 2 done once you complete .

28/08/2025

A mini challenge for you all for 3 days -

Walk for 10 minutes after lunch everyday.

Make it a consistent routine.

Are you in ?

Drop a✅ in the comments if you are in.
You can share photos or ✅ daily as done.

medicine

25/08/2025

Action is the foundational key to all success!!

28/07/2025

🧡 28th July – World Liver Health Day
Your liver works 24x7 to detox, digest, and energize you — it’s time we return the favor!

Here are 5 simple ways to show your liver some love:

🥬 Eat more greens – spinach, coriander, moringa

🍋 Start your day with warm water + lemon

🧄 Add garlic & turmeric to meals

🚫 Reduce refined sugar, fried & packaged foods

💧 Hydrate, hydrate, hydrate!

Your liver doesn’t complain — but poor habits make it sluggish silently.
Let’s care for it with mindful eating and regular health checks.

👉 Save this post for your next grocery run!

Learning regularly is essential to update!
24/07/2025

Learning regularly is essential to update!

Address

103, FM Apartments, Shakti Nagar
Lucknow

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+919555272425

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