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Shivam fitness

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Lucknow
Shivam fitness

I help corporate professionals get healthier and fitter - lose those love handles and get a toned bo

16/04/2023

Do not compare yourself to others. You have a unique destiny and mission that only you can accomplish.

08/12/2022

Testimonials- (I've been taking Personal Training with Coach Shivam for 6 months now as the plans he sets out for me can be easily adapted for the gym or home workouts. He changes each plan around for me to tailor my training regime and is always on hand for advice and motivation.)

Appreciate your efforts & commitment Yuvradnyee ✌️🎉🎊

It's Not By Eating Less but rather by eating sufficient and improving Stamina & Energy levels💪, as a result, the body is losing fat mass faster.
We are working on
Metabolism⚙️
Meal Intervals🕛
Walking🚶
We customized the diet such that it won't take extra time & which is easily fitting into busy lifestyle👨‍💻
As a result, the body is beautifully responding to this change with healthy fat loss, without any muscle loss.
Appreciate your efforts & commitment Yuvradnyee ✌️🎉🎊, you're an inspiration to All'.
Glad to coach you🙌.
❤️Coached 400+ to get from Fat to Fit & Energetic
🌟Creator of the ‘Change’
👉Discover 'Change' Framework to Lose 4-5 KG/Month

03/12/2022

In my diet plan there are No Fancy & Exotic foods recommended... Home cooked food is best and most sustainable for Long term results...

Enroll in the Powerful Online Program - 'Change'

Check link in the Bio

Just WhatsApp on: 7905064110
Send 'Change'

21/08/2022

Whether it's getting into shape or working on your own battles, you have this time right now to make a change! Imagine life 6 months or even a year from now if you really stepped up your approach, busted your ass, and gave it all you've got!

I want you to see others experience the same sense of validation that comes from hard work! RESULTS that keep you motivated and coming back!

🔷JOIN MY NEW 6 WEEK CHALLENGE🔷

It's the perfect solution to...
🔹Drop Unwanted Body Fat
🔹Workouts That Build Lean Muscle
🔹Techniques To Improve Your Performance
🔹 The Tools To Get Keep It Going

18/08/2022

There are a million reasons why you may not want to do something. You're tired, you don't have enough time, it's hard, you don't have the energy... the list goes on and on.

You're the only one who can decide if you have the willpower, discipline, and motivation necessary to achieve your goals. If you're going to achieve success
that you're intended to make then you need to be able to make it happen for yourself! That means taking responsibility for your actions, making the right decisions about your future, and putting in the work
that needs to be done in order for things to happen.

You don't need anyone else's permission or approval; just keep your head down, focus on you, and don't ever stop working hard until you get there!

JOIN MY NEW 6 WEEK CHALLENGE

10/08/2022

Don’t ask yourself how much time you’re going to waste by working out a few times a week. Ask yourself how much of your life you’re going to waste being unfit and overweight.

Need help with a new routine to help you achieve your physical fitness goals?

JOIN my online coaching and level up your mind and body to the next level.

06/08/2022

When you first start working out, it's exhilarating. You're not only excited to go, you're also getting stronger with each rep. Years later, you may find you're slogging through another workout session and using the same weight as before.

After a while, the body adapts to your routine and stops progressing. Change matters - variety in training is the key to progress in fitness. If you've been doing the same thing for a long time, it's time to shake things up and try something new. You're not going to get the results you're going after if you keep doing the same thing over and over again.

If you're looking for ways to change things up, here are a few suggestions:

✔Try a new exercise or routine that will challenge your body differently than before

✔Add an element of fun into your workout by listening to music or watching TV while working out (helps with motivation)

✔Try a different diet plan that you actually enjoy with foods that work with your goals.

We all have the same 24 hours in a day. Let's get the results you deserve.

FOR ONLINE COACHING
DM Me......

31/07/2022

Fitness challenge Review :
Testimonial by

So happy to serve you with our services,

There's a lot more to come

Thank you so much for your review ☺️

If you have been following me closely on social media you have seen the success of my clients and I have had working diligently. Now is the time to learn the skills & tools needed to reach your fitness goals.

30/07/2022

It's never too late to be who you are. It's never too late to set a new goal, it's never too late to feel and look your best, and it's never too late to gain the confidence that's needed to excel in life.

It is easy to get stuck in your ways and not see past what you have been doing for so long. The fact is that we can all make changes in our lives if we want to do so. We can all find ways to improve ourselves and become better versions of ourselves sometimes we just need a push in the right direction.

If you have been following me closely on social media you have seen the success of my clients and I have had working diligently. Now is the time to learn the skills & tools needed to reach your fitness goals.

Click link in the Bio and Book your consultation Call with me.

26/07/2022

I have always been a big believer that it all starts with commitment. You have to be ready to put in the time and energy that it takes to achieve your goals. You have to be willing to make sacrifices, and you have to be okay with the fact that what you get out of it will not always be easy.

Over the years I've learned a lot about how to make sure that you're giving yourself the best chance at success. I've learned how important it is to create a plan, set goals, and really think about what's going on in your life right now before you start working towards any kind of change or improvement.

You should also consider how much time you can dedicate towards achieving your goal. If you're looking for a career change but only have two hours per day available which you can dedicate yourself towards learning new skills or perfecting existing ones, then maybe start with an online course that way you can work at your own speed and rhythm.

The same can be said when starting your fitness journey! If you're ready for some real change in your life then join my online coaching program! I give you everything you need to start seeing BIG changes in your physique!

FOR ONLINE COACHING OR DM ME

Click The Link In Bio
Book Your Consultant Call.

15/07/2022

“If a task is once begun, never leave it till it’s done. Be the labor great or small, do it well or not at all.”

Day 1
Take control over your body and get
the work done. 💯 %

Started the week strong with coach Arjun

27/06/2022

Think good thoughts, be kind to others. Everything comes back around at the right moment.

Address

Lucknow

Opening Hours

9am - 5pm

Telephone

+917905064110

Website

facebook.com

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