Breath Meditation Workshop

Breath Meditation Workshop The rest in meditation is said to be deeper than sleep, and its benefits are manifold.

A calm mind, good concentration, clarity of perception, improvement in communication, inner strength, and relaxation.

11/08/2020
12/07/2020

Stay Calm & Relax........ Join Us...

07/07/2020

πŸ’β˜˜πŸŒΎπŸ€πŸπŸ€πŸŒΎβ˜˜πŸ’

Sri Sri Ravi Shankar
🍁🍁🍁
Weekly Knowledge #240 Bangalore Ashram, India
10 Feb 2000

*Worship*

πŸ’β˜˜πŸŒΎπŸ€πŸπŸ€πŸŒΎβ˜˜πŸ’

Do not worship or idolize worship. Idolizing without a sense of belongingness is always futile. Such worship only causes fear and distance. And there are others who are paranoid about worship. They get irritated by seeing others worshipping.

The modes of worship or idolizing may be different in different parts of the world. Some worship the pope; others worship the pop stars. Some are crazy about the politicians. Look at all the children. They worship their heroes all over the walls. Just adoration makes you a fan.

*Having a sense of belongingness and seeing the Divinity in those whom you adore, makes you a saint.*

*Raghu:*
You mean we can see Divinity in a pop star or politician.

*Guruji:*
If you can...
A Divinity that is distorted.(laughter)πŸ˜‚

Those who worship without a sense of belongingness and those who are against worship are in the same boat as both are clogged with fear. In the Bible, it says, _"I am your God. And you shall have no other before me."_ The same is said in the ancient Indian scriptures. _"One who worships God as separate from the "I am" consciousness is dull headed"._ And _"Poojo aur na deva"._ Do not worship other Gods. *The offering, the offered and the offerer are all ONE.*

🌻🌼🌷🌼🌹
*NEWS FLASH:*

_Copenhagen: Nine hundred thrilled audience enrapt with Divya and Craig's music and the excellent teamwork of Denmark AOL made a memorable satsang._

_18000 people have done the basic course in these three weeks in Ahmedabad, a city in Gujarat._

_One of our youth leaders addressed a gathering of 20000 people and inspired them for the 5H program._

Jai Guru Dev!

πŸ’β˜˜πŸŒΎπŸ€πŸπŸ€πŸŒΎβ˜˜πŸ’

πŸ™ *Guru Paduka Stotram*πŸ™πŸŒΈ Q: What is the Guru Paduka Stotram? A: The Guru Paduka Stotram is a hymn that honors the prese...
05/07/2020

πŸ™ *Guru Paduka Stotram*πŸ™

🌸 Q: What is the Guru Paduka Stotram? A: The Guru Paduka Stotram is a hymn that honors the presence of a Guru in one’s life. This hymn praises the many qualities of a learned master and how a seeker’s life transforms under a master’s guidance. Adi Shankaracharya was traveling across the country in search of his Master when he came upon a cave on the banks of River Narmada. He saw the padukas or sandals of Govind Bhagavatpada outside the cave and immediately recognized them as his master’s. Having found the master that he had been searching for, he was filled with abundant joy. Honoring the paduka has been a part of Indian tradition as a way of showing respect to the lineage of masters who have preserved the knowledge for us.

🌸 Q: What are the benefits of chanting the Guru Paduka Stotram? A: Chanting the Guru Paduka Stotram helps one invoke the Guru principle and imbibe the qualities of the learned masters.

▢️ Here is a guru bhajan for you!

*https://www.youtube.com/watch?v=HTGffvhp_XA&t=11s*

▢️To listen more Art of Living Guru Bhajans , subscribe our channel

*https://www.youtube.com/c/artofliving*

Guru Paduka Stotram: Art of Living Guru Bhajans Q: What is the Guru Paduka Stotram? A: The Guru Paduka Stotram is a hymn that honors the presence of a Guru i...

02/07/2020

*Why Vegetarianism Is Preferred in Spirituality*
*Gurydev Sri Sri Ravi Shankar ji*

There are many benefits to being vegetarian. If you run a search on Google, you will find plenty of research available on this topic. Otherwise, the world would not take to it so promptly. A few decades ago, vegetarian food was not available in Berlin and many parts of Europe. Today, Berlin is the vegan capital of Germany. Veganism has grown exponentially in Europe, America, and India.
If you look back, some of the greatest thinkers of this world, like Einstein, have been vegetarian. If you take a stock of how many great scientists and thinkers on this planet were vegetarian, you will find a large number of them were. So, somewhere, being vegetarian has a connection with the way the mind works.

A vegetarian diet enhances mental refinement

According to our ancients, vegetarian food is important, especially for people doing mental work. If you are doing only menial work, it is okay to be on a non-vegetarian diet. But if you are intellectual, and want to have a more refined thinking and a subtler experience, then you need to tweak your diet accordingly. And such a diet must not just be vegetarian, but it is also preferable to avoid pungent, stale, and old food. Such is a dietary prescription for someone who wants a heightened consciousness.

A vegetarian diet keeps your system attuned to nature

Even in the Bible, on one of the lost scrolls, there is a lot of talk about being vegetarian. But over time, for whatever reason, it has been shoved aside. So, the choice to be vegetarian or not is yours. I am not saying you cannot do meditation if you are not a vegetarian. But the most preferred diet is vegetarian since it keeps your system attuned to your own nature.

The human body is made for a vegetarian diet

Our immediate ancestors, the monkeys, are vegetarians. There is a substance called Ptyalin in our saliva, which is only present in the saliva of herbivores. If you were meant to be carnivorous, your teeth and enzymes would be different. Ptyalin, which is only found in herbivorous animals, would not be in your saliva.
A horse is vegetarian; have you ever seen it eating meat? Elephant, the most powerful among animals, is vegetarian. Do you see, the most domesticated animals are all vegetarians – mostly! Yes, cats would eat rats, and dogs are different, but look at cows, sheep, etc.
You should look into the mechanics. Our human system is made for vegetarianism! Vegetarian animals have long intestines, which is not the case for carnivorous animals. Your intestine is taller than you; you have a 6-foot-long intestine, all coiled up. If you were meant to be carnivorous, your intestine would have been half the size, only 3 feet long. All this indicates somewhere that the diet most suited for you is vegetarian.
πŸ™

*1️⃣st July: 7:30 PM IST*πŸ§˜πŸ»β€β™€οΈ *"Effortless Meditation"*πŸ§˜πŸ»β€β™‚οΈβšœοΈ *Experience deep relaxation - meditate with Gurudev Sri ...
01/07/2020

*1️⃣st July: 7:30 PM IST*

πŸ§˜πŸ»β€β™€οΈ *"Effortless Meditation"*πŸ§˜πŸ»β€β™‚οΈ

⚜️ *Experience deep relaxation - meditate with Gurudev Sri Sri Ravi Shankar*

🎯 *https://youtu.be/-7S5WzrZsZI*
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Meditate effortlessly with Gurudev Sri Sri Ravi Shankar. Share your experience of meditation in comments section below. Maximize happiness, health & immunity...

Jai Guru Dev
01/07/2020

Jai Guru Dev

01/07/2020

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