Bharat Yogavidya Kendra

Bharat Yogavidya Kendra A GOI certified Yoga Training Centre encouraging 'Yoga For All'

The crown of asanas, balanced on a crown. Where others move, I am still. Where others breathe wide, I gather inward. The...
30/04/2026

The crown of asanas,
balanced on a crown.

Where others move, I am still.
Where others breathe wide, I gather inward.

The body inverts.
The mind follows.

Who am I?

There are times when practice continues, and yet something does not deepen.At such a point, it may not be about learning...
29/04/2026

There are times when practice continues, and yet something does not deepen.

At such a point, it may not be about learning more, but about living differently for a while.

Tapas, Svadhyaya, Ishwara Pranidhana is a 90-day residential immersion at the TSF Ashram, Madanapalle. The focus is on disciplined living, steady practice, study, and surrender through the three pillars of Kriya Yoga.

This is not a certification course. It is not a retreat. It is a period of living Yoga in a structured environment.

For details or to understand if this is appropriate at this stage:
bharatyogavidyakendra.in/tsip
connect@bharatyogavidyakendra.in
+91 8333 981 308

27/04/2026

Hum Sau is a simple inward practice.
With the breath, it becomes a quiet reminder — “I am That.”

Sri M explains how this practice, drawn from the Hum Sau Upanishad, begins with awareness of breath. Gently, the mind settles. Sound becomes subtle. Attention turns inward.

Over time, what remains is the seer — not what is seen.

In Yoga Sangha this May, the focus turns to the Yoga Upanishads.
A space to listen, reflect, and stay with the practice.

Join Yoga Sangha
https://bharatyogavidyakendra.in/yoga-sangha/

Link in bio

Yoga SutrasChapter 1 | Samadhi PadaA self paced course on the first chapter of Patanjali’s Yoga Sutras.A study of the mi...
26/04/2026

Yoga Sutras
Chapter 1 | Samadhi Pada

A self paced course on the first chapter of Patanjali’s Yoga Sutras.
A study of the mind, practice, and inner stillness.

Understand how thoughts shape experience.
Learn Yoga as the stilling of mental fluctuations.
Explore practice and detachment as a steady path.
See how attention deepens into meditation.
Recognise common obstacles in practice.

Self paced
INR 108 (inclusive of GST)
30 days validity

Begin with the first chapter.
Study. Practise. Reflect.
https://bharatyogavidyakendra.in/self-paced/yoga-sutras-chapter-1-samadhi-pada/
(link in bio)

Triangle has a bolder sibling.One that bends a knee,throws an arm to the sky,and twists its ribs to the ceiling.Not quit...
23/04/2026

Triangle has a bolder sibling.
One that bends a knee,
throws an arm to the sky,
and twists its ribs to the ceiling.

Not quite a warrior,
not quite a triangle,
something in between, at an angle.

Who am I?

23/04/2026

Glimpses from the first batch of Kids Camp, which began on 18th April.
The days are settling into a simple rhythm of movement, stories, creativity, and time in nature.

The second batch starts on 2nd May.
For more information and registration, visit:
https://bharatyogavidyakendra.in/kids-camp/

21/04/2026

In this video, Sri M explains the deeper meaning of tapas in Yoga.

He clarifies that tapas is not about extreme physical austerities or outward acts. Such practices may appear intense, but they do not necessarily lead one towards the Self.

Tapas, as understood in Yoga, comes from the root “tap,” meaning heat. This is an inner heat, created when one begins to turn inward instead of seeking outside.

Sri M points out that most of life moves in one direction — towards external experience. The yogi chooses to move in the opposite direction. This creates friction within, and from this friction arises a certain intensity.

This inner heat reflects a shift. A willingness to move against habit and return to awareness.

Tapas, then, is the discipline of this inward movement. A steady effort to stay with the practice, even when it is not easy.

Explore the Tapas, Svadhyaya, Ishwara Pranidhana immersion
https://bharatyogavidyakendra.in/tsip

Build your practice on strength, steadiness, and attention.Intermediate Sadhana by B*KMon – Fri · 5:00 – 6:00 am IST · L...
20/04/2026

Build your practice on strength, steadiness, and attention.
Intermediate Sadhana by B*K
Mon – Fri · 5:00 – 6:00 am IST · Live on Zoom

for more information, visit
http://bharatyogavidyakendra.in/yoga-sadhana

18/04/2026

In this video, Sri M explains how Yoga goes beyond physical movement.

He points out that while Yoga supports the body, its deeper role is in bringing balance to the mind and the internal system. A healthy body becomes the base for a steady mind, making practices like meditation possible.

What sets Yoga apart is its influence on the body’s internal processes. Through asana, breath, and awareness, Yoga works with the endocrine system, helping regulate how the body responds and reacts.

Sri M shares that with regular practice, even emotional patterns can begin to change. For example, certain asanas can support the body in settling excess reactions, like anger, by bringing balance to internal functions.

Yoga, in this sense, is a way of maintaining balance — not excess, not deficiency, but a steady middle path.

Join Yoga Sadhana @ B*K
https://bharatyogavidyakendra.in/yoga-sadhana-asana/

Introducing Asana Directory by B*KA simple guide to steady practiceExplore 90+ asanas with clear guidance.Method • Benef...
17/04/2026

Introducing Asana Directory by B*K

A simple guide to steady practice

Explore 90+ asanas with clear guidance.
Method • Benefits • Variations • Contraindications • Anatomy

A steady reference for deeper practice.

bharatyogavidyakendra.in/asanas/

Purushottama Yoga, the fifteenth chapter of the Bhagavad Gita.A quiet chanting by Sri M, to be heard and absorbed slowly...
16/04/2026

Purushottama Yoga, the fifteenth chapter of the Bhagavad Gita.
A quiet chanting by Sri M, to be heard and absorbed slowly.

Listen. Practise. Reflect.

Releasing tomorrow on YouTube.
17 April 2026, 6:00 PM IST

As March unfolds, this edition of Yogavidya turns to action, not as compulsion, but as a discipline of clarity.In the Gi...
14/04/2026

As March unfolds, this edition of Yogavidya turns to action, not as compulsion, but as a discipline of clarity.

In the Gita, Arjuna’s conflict is not about lack of knowledge, but the inability to act when duty becomes personal. Sri Krishna’s teaching of karma-yoga points to a simple shift: act as required, without holding on to the result. Through reflections from the Jnaneshwari, this issue looks at how action, attachment, and inner conflict are closely tied.

In this issue:

Main Article — Duty, Action, and the Conflict in Between
Sri M Explains — Cognitive Distillation through Vedantic Inquiry
Talk with M — Cartoon
Blog Post — Cultivating Evenness of Mind Amidst Success and Failure
Book Review — Tripura Rahasya
Yoga Guide — Reframing the Mundane: Every Task as a Yogic Practice
Asana — Virabhadrasana II (Warrior II Pose)
Pranayama — Nadi Shodhana (Alternate Nostril Breathing)
Yoga Resource — The Power of the Pause
Community Column — The Gift of Seva
Journey of a Satsangi — Part 3
Ayurvedic Wisdom — Dharma, Karma and Prajnaparadha
…and more

If already subscribed, the March issue is waiting in the inbox. 📩

Address

Nakkaladdini, Kumarapuram
Madanapalle
517325

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+918333981308

Website

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