
25/07/2025
Karkidaka Chikitsa is a traditional Ayurvedic healing practice observed during the Malayalam month of Karkidakam (July–August), considered ideal for detoxifying and rejuvenating the body. During this monsoon season, the body's immunity tends to weaken, making it the perfect time for internal cleansing and therapeutic treatments. Karkidaka Chikitsa includes herbal massages, medicated steam baths, kizhi (herbal pouch therapy), and intake of special diets like Karkidaka Kanji. These therapies aim to balance the doshas, improve digestion, boost immunity, and promote overall wellness for the mind and body.