Navya India Foundation

Navya India Foundation NIF is working to empower people of India by making resources in mental healthcare accessible to all.

NIF aims at promoting mental wellness and normalizing the topic in modern, adult Indian society. We aim to provide advocacy, support, and public awareness by developing appropriate and authentic channels through which individuals and families affected can live healthy, fulfilling lives supported by caring communities. Keeping it simple because the purpose can be understood well.

Your mind deserves care, it mattersEverybody develops unique strategies to find their inner peace. But when it comes to ...
29/08/2023

Your mind deserves care, it matters
Everybody develops unique strategies to find their inner peace. But when it comes to women, they are exposed to challenges spurring out either physically or from societal perceptions throughout their lives. This further, makes them more susceptible to mental health issues.
Here are 5 incredible ways where women can tread on a path to boost mental wellness.

Behind these statistics lie the untold stories of young souls battling with their inner demons, seeking solace in a worl...
12/08/2023

Behind these statistics lie the untold stories of young souls battling with their inner demons, seeking solace in a world that often overlooks their struggles.
Project Udaan is born from the dire need to extend our wings of compassion and understanding, providing a haven for these young minds to heal and thrive.
Together, let's uplift their spirits and rewrite the narrative of adolescent mental health, for every soul deserves to soar with hope and resilience. Join us in our journey of transformation!

In the tender hearts of our youth lies immense potential, waiting to take flight and touch the sky. Through workshops, i...
10/08/2023

In the tender hearts of our youth lies immense potential, waiting to take flight and touch the sky.
Through workshops, interactive sessions, and compassionate counseling, we nurture them to blossom into resilient, confident, self-aware beings and uncover their hidden strengths.
Join us in this transformative journey of love and growth, as we sow the seeds of compassion and emotional intelligence in every young heart.

From the depths of their hearts to the brilliance of their minds, every participant has poured their souls into our cont...
08/08/2023

From the depths of their hearts to the brilliance of their minds, every participant has poured their souls into our contest. We stand in awe of the incredible art and expressions, reflecting the beauty of their or their loved one’s unique journeys. Embracing the Spectrum of Creativity, we celebrate the courage, resilience, and boundless imagination of our LGBTQ participants.

❤️

We are thrilled to unveil the winner of our highly anticipated contest! After reviewing numerous outstanding submissions...
31/07/2023

We are thrilled to unveil the winner of our highly anticipated contest!
After reviewing numerous outstanding submissions from talented individuals like you, the decision was certainly not an easy one.
Each entry showcased creativity, passion, and remarkable skills, making the selection process incredibly challenging.
But without further ado, the winners of our contest are...
1. Vikas Verma
2. आदित्य ‘ अहर्निश
3. Prashu Poras

Starting our Mondays with mindful art therapy empowers us to approach the week with a refreshed mindset, improved focus,...
24/07/2023

Starting our Mondays with mindful art therapy empowers us to approach the week with a refreshed mindset, improved focus, and a greater sense of emotional well-being.
Engaging in mindful artistic expression provides solace for your mood, gently easing anxiety's grip. Allow the canvas to be your sanctuary as you paint your emotions, unlocking newfound serenity and healing one stroke at a time. 🎨💫

What are your ways to refresh and control your anxiety?

Let us know in the comments below!

Numerous scientific studies have provided strong evidence that mental health problems have biological, psychological, an...
20/07/2023

Numerous scientific studies have provided strong evidence that mental health problems have biological, psychological, and social components.

The belief that mental health problems can be cured by willpower alone perpetuates harmful stigmas and misconceptions. This misconception prevents individuals from seeking the help they need, often leading to prolonged suffering and worsening of their condition.

What are some other mental health stereotypes that you have faced in the past?

When experiencing an anxiety attack, it's crucial to have strategies that can help you calm down and regain control. Try...
18/07/2023

When experiencing an anxiety attack, it's crucial to have strategies that can help you calm down and regain control.

Try the "5-4-3-2-1" method by identifying and describing five things you can see, four things you can touch, three things you can hear, two things you can smell, and one thing you can taste.

Seek Support: Reach out to someone you trust, such as a close friend, family member, or therapist. Sometimes, verbalizing your feelings can help alleviate the intensity.
If you're alone, consider using our toll-free number to share your feelings.

Remember, these techniques may not completely eliminate anxiety, but they can help you manage and reduce their impact.
It's essential to consult with a mental health professional to develop a personalized plan for managing anxiety and to explore additional coping strategies specific to your needs.

When it comes to good health and achieving our goals, mental well-being is often overlooked. But it's time to change tha...
13/07/2023

When it comes to good health and achieving our goals, mental well-being is often overlooked. But it's time to change that narrative.
Join our community and discover the importance of mental health. We're here to provide valuable resources and support for everyone seeking to improve their mental well-being. Together, let's break the stigma and prioritize mental health in our lives.
Follow our page for daily inspiration and empowerment!

11/07/2023

Supporting someone who is coping with a rough mental health patch can be heavy and confusing.
But what you need to know is that you don’t need to be an expert to make a difference.
Sometimes, just being there, in the moment with them can be enough.
If you or somebody you know is struggling, feel free to call our anonymous Toll Free number to lighten the load. 1800-570-ALLY (1800-570-2559)

NIF's groundbreaking Udaan Project is making waves! Our recent workshop at Divya Public School Chehri marked a significa...
09/07/2023

NIF's groundbreaking Udaan Project is making waves!
Our recent workshop at Divya Public School Chehri marked a significant step towards creating health awareness among adopted youth in Vantangia village.
Under Udaan, we're organizing programs to raise awareness about physical, mental, social, and emotional development. This initiative aims to support economically weak families and bridge the gap in practical development.
Trainer Gulshan Kumar led an engaging workshop on social dynamics, practical skills, gender discrimination, and school education. We're proud to be making a positive impact on the lives of our youth.
Stay tuned for more updates on this transformative journey!

Address

Maharajganj
273303

Alerts

Be the first to know and let us send you an email when Navya India Foundation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Navya India Foundation:

Share