Drskinandyou

Drskinandyou Hello everyone, I'm dr. jignasha Patel, a doctor, a cosmetologist. I've created this page out of pa

WHAT IS THE BEST SKINCARE NIGHT CREAM ?     STEP 1: Know Your Skin TypeThis is non-negotiable. Ide...WHAT IS THE BEST SK...
30/07/2025

WHAT IS THE BEST SKINCARE NIGHT CREAM ?
STEP 1: Know Your Skin Type
This is non-negotiable. Ide...

WHAT IS THE BEST SKINCARE NIGHT CREAM ?
STEP 1: Know Your Skin Type
This is non-negotiable. Identify if your skin is:

Oily → prone to acne, large pores, shiny
Dry → tight, flaky, dull
Combination → oily T-zone, dry cheeks
Sensitive → easily irritated, red, reactive
Mature → fine lines, loss of elasticity
Test Tip: Wash your face with a mild cleanser and don’t apply anything for 1 hour. Check how your skin feels—tight, oily, dry, etc.

STEP 2: Define Your Nighttime Skin Goals
Pick one or two main goals. Don’t try to solve everything at once.

Anti-aging -Retinol, peptides, bakuchiol, ceramides
Brightening- vitamin C, licorice root
Hydration- Hyaluronic acid, squalane, glycerin
Acne control - Salicylic acid, tea tree, zinc, retinoids
Barrier repair- Ceramides, panthenol, centella asiatica

STEP 3: Match Texture to Skin Type

Oily/Acne-prone- Gel or lightweight lotion
Dry - Rich cream or balm
Combination Gel-cream or balancing formula
Sensitive - Fragrance-free, soothing creams

STEP 4: Avoid the Pitfalls
Red flags:

Strong artificial fragrance = high irritation risk
Alcohols high in ingredients list = drying
“All skin types” = red flag. One-size-fits-all is BS.
Trendy packaging or celebrity branding ≠ effectiveness

STEP 5: Patch Test Every Time
Always test new creams on your jawline or behind your ear for 24–48 hours. Reactions can be delayed.

STEP 6: Research + Reviews (but wisely)
Trust dermatologist recommendations
Look for before/after reviews with similar skin types
Avoid “sponsored“ content

STEP 7: Evaluate Based on Value, Not Just Price
Price ≠ performance. Some budget creams outperform luxury brands. You want a high-performance per rupee.

Try These Ingredient-Based Night Cream Ideas by Skin Type:

Dry & dull skin Hyaluronic acid + ceramides Cetaphil Bright Healthy Radiance Night Cream

Acne-prone skin Niacinamide + zinc + squalane Minimalist 5% Niacinamide Night Cream

Wrinkles & fine lines Retinol + peptides Olay Retinol 24 Night Cream

Hyperpigmentation Kojic acid + niacinamide Dot & Key Night Reset Retinol + Ceramide Cream

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top night creams in Nykaa and Amazon India For more info visit us at http://www.drskinandyou.in/latest-updates/1?utm_source=facebookpage

Skincare in old age (typically 60+ years) is all about nourishment, repair, and protection. As we ag...Skincare in old a...
29/07/2025

Skincare in old age (typically 60+ years) is all about nourishment, repair, and protection. As we ag...

Skincare in old age (typically 60+ years) is all about nourishment, repair, and protection. As we age, skin becomes thinner, drier, less elastic, and more prone to sensitivity, pigmentation, and fine lines. Here's a simple but effective guide:

Core Skincare Routine for Older Adults
1. Gentle Cleanser (AM & PM)

Use a non-foaming, fragrance-free cleanser that doesn’t strip natural oils.

→ Look for: ceramides, glycerin, or oat-based cleansers.
Brands: Cetaphil, CeraVe Hydrating Cleanser, Avene Gentle Milk Cleanser.

2. Hydrating Toner or Mist (Optional)
Alcohol-free toner with hyaluronic acid or rose water can prep skin for moisture.
→ Avoid astringents or anything that tightens.

3. Serum (AM & PM)
AM: Vitamin C serum (brightens, protects from sun/pollution).
PM: Peptides or gentle Retinol (0.25–0.5%) to boost collagen.

Brands: The Ordinary, Olay Regenerist, Minimalist, L’Oréal Revitalift.

4. Moisturizer (AM & PM)

Choose a rich, emollient cream with ceramides, niacinamide, or shea butter.
→ Look for barrier-repair properties.
Brands: CeraVe Moisturizing Cream, Eucerin, Neutrogena Hydro Boost (older skin version).

5. Sunscreen (Daily AM)

Absolute must to prevent age spots and sagging.
→ Use SPF 30+ with zinc oxide or titanium dioxide (physical sunscreens are gentler).
Brands: La Roche-Posay, Neutrogena, ISDIN, Fixderma.

6. Night Repair Oils (PM)

Use natural oils like rosehip, argan, marula, or squalane to nourish overnight.

Weekly Add-ons:
Mild exfoliation: 1x/week with lactic acid or enzyme masks (papaya, pumpkin).
Face massage: Stimulates blood flow, helps tone skin.
DIY packs: Oatmeal + honey (for soothing); curd + turmeric (for brightening).

Lifestyle Tips for Glowing Skin in Old Age:
Stay hydrated (warm water, herbal teas).
Sleep 7–8 hrs daily.
Eat antioxidant-rich foods (berries, greens, nuts, turmeric).
Avoid smoking, alcohol, and excessive sugar.
Gentle yoga or walk for circulation.
Keep stress low (it shows on skin!).

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ESSENTIAL  OILS FOR SKIN ?   Essential oils can be beneficial for skin when used correctly—always d...ESSENTIAL  OILS FO...
28/07/2025

ESSENTIAL OILS FOR SKIN ?
Essential oils can be beneficial for skin when used correctly—always d...

ESSENTIAL OILS FOR SKIN ?
Essential oils can be beneficial for skin when used correctly—always diluted in a carrier oil and patch-tested first. Here’s a breakdown by purpose:

For Acne-Prone/Oily Skin-

Tea Tree Oil – antibacterial, reduces breakouts.
Lavender Oil – calming, reduces inflammation.
Rosemary Oil – balances oil production.

For Dry/Dehydrated Skin-

Chamomile Oil – soothes irritation, hydrates.
Sandalwood Oil – locks in moisture.
Frankincense Oil – supports skin barrier repair.

For Anti-Aging-
Rosehip Seed Oil (technically a carrier oil, but acts like an essential) – rich in vitamin A, improves elasticity.
Frankincense Oil – reduces fine lines.
Helichrysum Oil – promotes cell regeneration.

For Brightening/Hyperpigmentation-

Lemon Oil – helps lighten dark spots (only for night use; photosensitive).
Carrot Seed Oil – evens skin tone.
Geranium Oil – improves overall radiance.

Pros:
Can provide anti-inflammatory, antimicrobial, or antioxidant effects.

Useful in very small, well-formulated concentrations (as in some dermatology-grade products).

Cons & Risks:
High irritation potential: Facial skin—especially around the eyes—is sensitive.

Oils like lemon, cinnamon, or peppermint can cause burns or allergic reactions.

Photosensitivity: Citrus oils can make skin more prone to sun damage.
Not a substitute for evidence-based skincare: For acne, pigmentation, or anti-aging, clinically tested actives (retinoids, niacinamide, etc.) are more predictable and safer.
Purity issues: Many essential oils on the market are adulterated or contaminated.
Best Practice if You Still Want to Use
Dilution: Typically

TOP 5 MOISTURISER FOR OILY SKIN UNDER RS. 1000  !     1. Neutrogena Hydro Boost Water GelPrice: ₹...TOP 5 MOISTURISER FO...
23/07/2025

TOP 5 MOISTURISER FOR OILY SKIN UNDER RS. 1000 !

1. Neutrogena Hydro Boost Water Gel
Price: ₹...

TOP 5 MOISTURISER FOR OILY SKIN UNDER RS. 1000 !

1. Neutrogena Hydro Boost Water Gel
Price: ₹650–₹950 (30g–50g)
Key Ingredients: Hyaluronic acid, glycerin
Why It’s Great: Lightweight, oil-free gel texture that hydrates without clogging pores. Fast absorbing.
Best For: Extremely oily to combination skin

2. Cetaphil Oil-Free Moisturizer with SPF 30
Price: ₹850–₹999 (118ml)
Key Ingredients: Avobenzone, octocrylene, glycerin
Why It’s Great: Dual function (moisturiser + sun protection), non-comedogenic, suits sensitive skin.
Best For: Daytime use for oily/acne-prone skin

3. Minimalist Sepicalm 3% + Oats Moisturizer
Price: ₹349 (50g)
Key Ingredients: Sepicalm, colloidal oatmeal, polyglutamic acid
Why It’s Great: Soothes redness, regulates sebum, barrier-repairing. Very affordable.
Best For: Oily, sensitive, and acne-prone skin

4. Plum Green Tea Oil-Free Moisturizer
Price: ₹470–₹525 (50ml)
Key Ingredients: Green tea, niacinamide, glycolic acid
Why It’s Great: Fights acne, hydrates without heaviness. 100% vegan.
Best For: Teenagers and adults with oily/acne-prone skin

5. The Derma Co 1% Hyaluronic Aqua Gel
Price: ₹499 (50g)
Key Ingredients: Hyaluronic acid, panthenol, ceramides
Why It’s Great: Very hydrating yet non-sticky. Dermatologically tested.
Best For: Dehydrated but oily skin needing moisture balance

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ARE YOU READY TO SHINE ?    Effective treatments for a glowing healthy skin with a sheen ! 1.Clinical Treatments (Dermat...
21/07/2025

ARE YOU READY TO SHINE ?
Effective treatments for a glowing healthy skin with a sheen !

1.Clinical Treatments (Dermat/Clinic-Based)
These give fastest and most noticeable results:

a. HydraFacial
Deep cleansing + exfoliation + hydration
Great for instant glow before events
Safe for all skin types

b. Chemical Peels
Removes dead skin and improves texture
Lactic/Glycolic peels for glow
Needs sun protection post-treatment

c. Laser Toning (Q-switch, ND:YAG)
Targets pigmentation, dullness, and uneven skin tone
Great for long-term brightening
Non-invasive with no downtime

d. Carbon Facial (Hollywood Facial)
Instant glow and brightness
Minimizes pores and reduces oiliness

e. Microneedling with PRP (Vampire Facial)
Uses your own plasma to boost collagen
Improves texture, glow, scars
Results take a few weeks but are deep and long-lasting

2. At-Home Skincare (Daily + Weekly)
This is for maintenance and natural shine:

a. Vitamin C Serum (AM)
Brightens and protects from pollution
Use 10–20% concentration for visible results

b. Niacinamide (AM or PM)
Reduces dullness and improves glow
Also controls oil and minimizes pores

c. Exfoliating Toners (2x/week)
AHAs like glycolic/lactic acid
Helps remove dead skin and improves absorption

d. Hydrating Sheet Masks (2–3x/week)
Look for hyaluronic acid, aloe vera, or rice extract
Gives instant radiance boost

e. Sunscreen (Daily)
UV damage is the #1 cause of dullness
Choose broad spectrum SPF 50+

3. Natural DIY Boosters (Supportive)
Best for those avoiding harsh chemicals:
Aloe vera + honey mask – Hydrates and softens skin
Raw milk + turmeric – Lightens and brightens when used 2x/week
Papaya pulp + yogurt – Enzyme exfoliation for glow

4. Lifestyle Boosters
Glow starts from within:

Drink at least 2.5–3L water daily
Eat antioxidant-rich foods: berries, citrus, green veggies
Avoid refined sugar + excess dairy
Sleep at least 7–8 hours/night
Manage stress (yoga, journaling, breathwork)

Best Routine for Shining Skin (Morning + Night)
Morning:
Gentle cleanser
Vitamin C serum
Lightweight moisturizer
Sunscreen

Night:
Double cleanse (if using makeup/SPF)
Niacinamide or retinol (alternate nights)
Hydrating serum or cream
Overnight glow mask (2x/week)

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BEST KOREAN FACIAL NEAR ME -   Key Features of a Korean Facial:1. Double CleansingRemoves oil-based and water-based impu...
19/07/2025

BEST KOREAN FACIAL NEAR ME -

Key Features of a Korean Facial:

1. Double Cleansing
Removes oil-based and water-based impurities.
Preps skin for better absorption.
Gentle Exfoliation
Often uses enzymes or mild acids (AHAs, BHAs).
Removes dead cells without irritation.

2. Toning & Essence Therapy
Hydrating toner balances pH.
Essences pe*****te deeply for hydration & glow.

3.Serum Infusion (Brightening, Anti-aging, Acne Care)
Custom serums used based on skin needs: Vitamin C, Snail Mucin, Centella, Niacinamide.

4.Sheet Mask or Jelly Mask
Intensive hydration + skin healing.

5.Facial Massage & Lymphatic Drainage
Boosts blood flow, contours the face, and improves elasticity.

6.Moisturizer + SPF (Day) / Sleeping Pack (Night)
Locks everything in and protects barrier.
Why It’s Great for Monsoon Season

Lightweight hydration prevents oiliness and breakouts.
Anti-inflammatory ingredients soothe skin from humidity stress.
Focus on barrier repair helps fight fungal acne and sensitivity.

Popular Korean Ingredients Used

Snail mucin – healing & anti-aging
Centella Asiatica – calming & repairing
Niacinamide – brightening & pore control
Propolis – antibacterial & nourishing
Green Tea Extract – antioxidant-rich

Ideal For:
Dull, dehydrated, or sensitive skin
Post-acne recovery
Monsoon-related skin issues (humidity breakouts, congestion)
Bridal or glow-up prep

Frequency:

Once every 2–3 weeks for maintenance
Weekly for damaged or dull skin needing recovery

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For more info visit us at http://www.drskinandyou.in/latest-updates/1?utm_source=facebookpage

MORNING SKINCARE ROUTINE IN THE MONSOONS ! Monsoon Morning Skincare Routine1. Gentle Cleanser (Non-drying, Anti-bacteria...
16/07/2025

MORNING SKINCARE ROUTINE IN THE MONSOONS !

Monsoon Morning Skincare Routine
1. Gentle Cleanser (Non-drying, Anti-bacterial)

Why: Monsoon = extra oil, dirt, and bacteria buildup.
Look for: Gel-based or foam cleanser with salicylic acid, tea tree, or neem.
Example: La Roche-Posay Effaclar / Sebamed Clear Face Cleansing Foam

2. Alcohol-Free Toner (Pore Control + Hydration)

Why: Shrinks open pores and prevents blackheads/acne.
Look for: Witch hazel, niacinamide, green tea.
Example: Plum Green Tea Toner / Minimalist PHA 3% Toner

3. Oil-Free Serum (Light, Targeted Treatment)

Options based on your skin need:
For oily/acne-prone: Niacinamide 5-10%, Zinc
For dullness: Vitamin C (SAP or MAP form, not L-AA in humid weather)
For sensitive skin: Centella Asiatica, Hyaluronic Acid
Example: The Ordinary Niacinamide 10% + Zinc / Suganda Vitamin C

4. Lightweight Gel Moisturizer

Why: Even in humidity, skin needs moisture (or it overproduces oil).
Look for: Water-based, non-comedogenic products.
Example: Neutrogena Hydro Boost / Clinique Moisture Surge

5. Matte, Sweat-Resistant Sunscreen (Broad Spectrum SPF 50)

Non-negotiable, even on cloudy days.
Look for: Gel-based, mattifying, PA+++.
Example: Fixderma Shadow SPF 50+ Gel / Minimalist Sunscreen SPF 50 PA++++

Bonus Tips:
Use blotting paper mid-day to control excess oil.
Keep skin dry—fungal infections are common in monsoon.
Clean your phone screen—bacteria from moisture can transfer to your face.
Avoid heavy makeup in the morning—clogs pores faster in humidity.

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ANTI- ACNE SERUM !What to look for in an acne serum ? Key Active Ingredients (Pick based on your acne type)1. For Mild t...
14/07/2025

ANTI- ACNE SERUM !
What to look for in an acne serum ?

Key Active Ingredients (Pick based on your acne type)
1. For Mild to Moderate Acne (Whiteheads, Blackheads, Small Breakouts)
Salicylic Acid (0.5–2%) – Exfoliates inside pores, best for oily skin.
Niacinamide (4–10%) – Anti-inflammatory, regulates oil, reduces redness.
Zinc PCA – Controls sebum, antibacterial.
Azelaic Acid (10–15%) – Gentle exfoliant, also helps with pigmentation.

2. For Hormonal/Inflammatory Acne (Painful cysts, deep pimples)
Retinol or Retinaldehyde (0.25–1%) – Speeds up cell turnover, unclogs pores.
Bakuchiol (Retinol alternative) – Plant-based, gentler for sensitive skin.
Tea Tree Oil (≤5%) – Antibacterial, but can be irritating if not diluted.

3. For Post-Acne Marks (PIH/Scars)
Tranexamic Acid – Reduces dark spots and redness.
Alpha Arbutin – Fades pigmentation without bleaching.
Licorice Extract – Soothes and brightens.

& Formula Compatibility
Water-based serum – Best for oily/acne-prone skin (light, non-comedogenic).
Gel serums – Ideal for summer or humid climates.
Avoid heavy oils or silicones – They can clog pores or trap bacteria.

# Non-Comedogenic & Fragrance-Free
Make sure it says “non-comedogenic“, “fragrance-free“, and “alcohol-free“ to prevent further irritation or breakouts.
Check ingredient list: Avoid coconut oil, isopropyl myristate, lanolin.

# Packaging
Air-tight, opaque bottles preserve active ingredients like retinol and vitamin C.
Dropper bottles are okay for short-term use but less stable over time.

Level (for actives to work)
Salicylic Acid serum should have a pH around 3.5–4.
Niacinamide serum – stable around pH 5–7.
If mixing serums, don’t layer incompatible pH products immediately.

# Avoid These Common Mistakes
Don’t buy “anti-acne” serums that are just aloe + rose water — they calm but don’t treat root causes.
Avoid mixing too many actives (like retinol + salicylic + vitamin C) unless formulated by experts.

*Bonus: Patch-Test Smart
Always patch test behind your ear or jawline for 48 hours before full-face application.

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CHEMICAL PEELS NEAR ME - What is a Chemical Peel?A chemical peel is a skin-resurfacing procedure where a chemical soluti...
11/07/2025

CHEMICAL PEELS NEAR ME -

What is a Chemical Peel?
A chemical peel is a skin-resurfacing procedure where a chemical solution is applied to the skin to exfoliate and eventually peel off the top layers, revealing smoother, brighter, and more even-toned skin.

Benefits of Chemical Peels:
Reduces pigmentation, melasma, acne scars, and dark spots
Improves skin tone, texture, and radiance
Minimizes fine lines, wrinkles, and sun damage
Clears clogged pores and reduces acne breakouts
Helps with tanning, especially on face, back, underarms, bikini area, etc.
Types of Chemical Peels

Type Depth Use Case
Superficial Light Mild acne, dullness, rough texture
Medium Moderate Pigmentation, acne scars, melasma
Deep Intense Wrinkles, deep scars, severe sun damage

Common Acids Used:
Glycolic Acid – for glow, dullness, and aging
Salicylic Acid – for oily skin and acne
Lactic Acid – for hydration + mild brightening
TCA (Trichloroacetic Acid) – for deeper pigmentation and texture
Mandelic Acid – for sensitive or darker skin tones

Areas That Can Be Treated
Face
Neck
Back / Bacne
Underarms (for pigmentation)
Bikini / Intimate area (only by experts)
Hands & Elbows

What to Expect During the Procedure
Cleansing and degreasing of skin
Application of the chemical solution (mild tingling/burning)
Monitoring of skin response
Neutralizing or layering products post-treatment
Peeling starts after 2–3 days and lasts up to a week

Post-Peel Care (Crucial!)
No scrubbing or exfoliating for 7–10 days
Use gentle cleanser + hydrating moisturizer
Broad-spectrum sunscreen (SPF 50) every 2–3 hours
Avoid heat, workouts, facials, or actives (retinol, AHAs) until skin heals

Side Effects (if not handled well):
Redness, sensitivity
Temporary dryness or flaking
Risk of hyperpigmentation (especially in deeper peels or darker skin tones if not prepped)
Always do a patch test and consult a qualified dermatologist, especially for medium and deep peels.

Who is a Good Candidate?
People with acne, pigmentation, dullness, or uneven skin tone
Fitzpatrick skin types III–V may need milder or tailored peels
Not for: Active herpes, open wounds, severe rosacea, pregnancy (unless doctor-approved)

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HOW TO BRIGHTEN DULL BODY SKIN ?Step 1: Exfoliate 2–3x/weekRemoves dead skin cells that dull your glow.Use: Glycolic aci...
09/07/2025

HOW TO BRIGHTEN DULL BODY SKIN ?

Step 1: Exfoliate 2–3x/week
Removes dead skin cells that dull your glow.

Use: Glycolic acid body wash / Coffee or sugar scrubs
Try: 5–10% glycolic acid wash or AHA body lotions
Pro Tip: Focus on elbows, knees, underarms, and back of the neck.

Step 2: Cleanse Daily with Brightening Body Wash
Pick formulas with:

Vitamin C, Niacinamide, Licorice, or Turmeric
pH-balanced and sulfate-free cleansers
Hydrating but effective at removing sweat, pollution, and dullness

Step 3: Apply Brightening Body Lotion (AM + PM)
Look for ingredients like:

Vitamin C – for overall glow
Kojic Acid – reduces pigmentation
Niacinamide – fades dark spots & evens tone
Glutathione – antioxidant that helps skin clarity
-Best used after a shower while skin is damp for better absorption.

Step 4: Use Sunscreen on Exposed Areas (Daily!)
Sun damage is the #1 cause of body darkening, pigmentation, and uneven tone.

Use SPF 30+ broad spectrum on:
Arms, feet, neck, chest, back
Even when indoors if near windows

Step 5: Weekly Brightening Treatments (Optional)
Body Peels with lactic acid, mandelic acid or kojic acid
Ubtan (turmeric + sandalwood) masks once a week
Dry brushing to improve circulation

Step 6: Internal Care
Hydrate: 2.5–3L water/day
Eat glow foods: citrus, papaya, tomato, almonds, spinach
Supplements: Glutathione, Vitamin C, Collagen (under guidance)

Avoid These
Harsh bleaching creams
Over-exfoliation
Skipping SPF
Using face-only products on the body (they may not be string enough for body )

Best-Selling Products in India -

1.Dot & Key Vitamin C + Kojic Acid Body Lotion
2.Vaseline Healthy Bright Gluta-Hya Lotion
3.The Derma Co Kojic Acid Daily Body Serum
4.Minimalist AHA Body Exfoliant

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For more info visit us at http://www.drskinandyou.in/latest-updates/1?utm_source=facebookpage

Address

Shop No. 5, Carnation Apartment, Off Yari Road, Near Aga Khan Society, Versova, Andheri West, Mumbai
Maharashtra
400061

Opening Hours

Monday 10:30am - 7:30pm
Tuesday 10:30am - 7:30pm
Wednesday 10:30am - 7:30pm
Thursday 10:30am - 7:30pm
Friday 10:30am - 7:30pm
Saturday 10:30am - 7:30pm

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