22/07/2025
There was a time when my health constantly held me back. Fatigue, frequent illness, and just feeling disconnected from my own body, it was a cycle I didn’t know how to break. But everything began to shift when I started practicing yoga. Slowly, my body became stronger, my mind calmer, and I felt more me than I had in years.
Yoga didn’t just improve my health, it gave me something I could count on every single day. A time that belonged only to me. A space where I could breathe, move, listen to my body, and feel safe within myself. That quiet, steady transformation is something I carry with me always and now, it’s something I want to share with you.
This August, I invite you to experience what yoga can do for you.
Not just to achieve a posture or become more flexible but to give yourself time. Time completely dedicated to your own well-being. A moment each day to turn inwards, to listen, to connect, and to heal.
I’ve intentionally kept the classes three days a week and there’s a reason for that. One of the most powerful things I learned on my own yoga journey is that growth doesn’t just happen during class. It deepens in the quiet moments when you show up for yourself, by yourself. The days I practiced on my own were when I truly began to understand my body from within. That’s what I hope you’ll experience too: not just guidance, but also the space to build your own connection with your body and your breath.
🧘🏽♀️ Classes are open for both beginners and intermediate students
🌿 Available online and offline at RTribe studio, Koramangala
Whether you’re starting from scratch or deepening your practice, you’re welcome here.
DM me to join or if you have any other queries.
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