Healthy Bones and Joints Clinic

Healthy Bones and Joints Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healthy Bones and Joints Clinic, Medical and health, A0-104, Gogol Vista, Above Caro Central, Gogol, MARGAO.

Unicondylar (partial) knee replacement targets only the damaged part of the knee.It preserves healthy bone and ligaments...
29/12/2025

Unicondylar (partial) knee replacement targets only the damaged part of the knee.

It preserves healthy bone and ligaments for more natural movement.

Smaller incision, less pain, and quicker recovery compared to total knee replacement.

27/12/2025

Living with chronic pain is tough, but small daily choices can make a difference.
Gentle movement, paced rest, and mindful breathing help calm the nervous system.
Track triggers, ask for support, and celebrate progress—no matter how small.
Be kind to your body; healing is not linear.

Merry Christmas 🎄✨May your days be warm with love, joy, and little moments that make the season magical.Wishing you peac...
24/12/2025

Merry Christmas 🎄✨
May your days be warm with love, joy, and little moments that make the season magical.
Wishing you peace, laughter, and happiness all around.

Shoulder arthroscopy is a minimally invasive procedure used to diagnose and treat shoulder problems with precision.It he...
23/12/2025

Shoulder arthroscopy is a minimally invasive procedure used to diagnose and treat shoulder problems with precision.
It helps reduce pain, improve movement, and speeds up recovery with smaller incisions.
An effective solution for injuries like rotator cuff tears, impingement, and instability.

Celebrating the spirit of freedom, courage, and unity ✨Honouring the heroes who made Goa free and proud.Happy Goa Libera...
19/12/2025

Celebrating the spirit of freedom, courage, and unity ✨
Honouring the heroes who made Goa free and proud.
Happy Goa Liberation Day! 🇮🇳

IndianHistory

Early diagnosis and proper treatment of ligament injuries are key to restoring stability and movement.From rest and phys...
17/12/2025

Early diagnosis and proper treatment of ligament injuries are key to restoring stability and movement.

From rest and physiotherapy to advanced surgical care, the right approach ensures a safe and strong recovery.

Rotator cuff tears can limit shoulder strength and daily movement, but early diagnosis makes a big difference. With the ...
15/12/2025

Rotator cuff tears can limit shoulder strength and daily movement, but early diagnosis makes a big difference. With the right treatment and rehab, most people can return to pain-free motion and function.

14/12/2025

Regain mobility and ease shoulder pain with these simple frozen shoulder exercises.

Stay consistent, go slow, and feel the difference over time. 💪🧊


To book an appointment kindly contact us on +91 9209037089

A ligament injury can cause sudden pain, swelling, and difficulty moving the affected joint.It often occurs due to overs...
06/12/2025

A ligament injury can cause sudden pain, swelling, and difficulty moving the affected joint.

It often occurs due to overstretching or twisting during sports or daily activities.

Early rest, proper care, and timely treatment help ensure a smooth recovery.

Always listen to your body and avoid pushing through sharp pain.

04/12/2025

Relieve upper back pain with gentle stretches, proper posture, and targeted therapy.
Consistency is key—small daily habits can make a big difference.
Prioritize your spine health and feel the tension melt away!

Shoulder pain can turn even simple movements into a challenge.Whether it’s from strain, posture, or an old injury—your b...
03/12/2025

Shoulder pain can turn even simple movements into a challenge.

Whether it’s from strain, posture, or an old injury—your body is asking for care.

Listen to the signs, slow down, and let healing take priority.
Relief begins with the first step toward recovery.

Numbness or tingling in your fingers, especially at night, may indicate carpal tunnel syndrome.Weak grip and hand pain a...
03/12/2025

Numbness or tingling in your fingers, especially at night, may indicate carpal tunnel syndrome.

Weak grip and hand pain are key warning signs.

Early intervention helps prevent long-term nerve damage.

Address

A0-104, Gogol Vista, Above Caro Central, Gogol
Margao
403601

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8pm

Telephone

+919209037089

Website

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