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Amrutha Sanjeevani Training Academy - Asta, Amrutha Sanjeevani Training Academy LLP, Shop No 2, Ground floor, Avenue Maria building, Near Cine lata theatre, Margao, South Goa

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Amrutha Sanjeevani Training Academy LLP, Shop No 2, Ground Floor, Avenue Maria Building, Near Cine Lata Theatre, Margao, South Goa –

21/03/2026

Posting this a little late —
some moments are just felt…
and then life happened 😇

I’d been looking forward to this— especially with my buddies.
I had this simple image in my head of waking up on the beach with my dogs 🐾

I thought it would just be a nice break.
To sleep under the stars ✨

But it felt… better than I imagined.

Last day of February.
Sunset on the beach 🌅
Swims 🌊
Barefoot conversations.
A little barbecue 🔥
A lot of laughter.

And some very good urrak under the full moon 🌕 and stars ✨

That night, life felt…
simple.
Happy.
Enough.

And interestingly —
the next days felt more productive,
and I’ve been creatively inspired since.

It made me realise how used we get
to living with a constant pressure —
even calling it “good pressure”,
because things are “fine”.

And how quickly that shifts
when you actually allow yourself to be present.

Funny how —
when I slowed down,
everything worked.

Nothing dramatic.
Just… more alive.

Grateful for nights like this
and the friends who make them happen 🫶🏽

16/02/2026

Not being able to fully flow with and embody your sexuality is something many of us are familiar with.
Most of us were never taught how to relate to it – or even acknowledge its presence.
In this one-day workshop, I’ll be sharing my process.
My role is not to give you something, but to hold the space where something within you can open.
When sexual energy is listened to, it can become a source of clarity, creativity, manifestation, healing and deeper connection and intimacy.
We’ll begin with breathwork rituals – because without awareness, there is no true intimacy.
From there, we move into body-based practices, self-love rituals, finally into learning how to move with your own energy and your next steps forward.
Each ritual offers you the opportunity to observe, without pressure to perform or change anything.
We carry not only our personal experiences, but also cultural and ancestral conditioning.
And at the same time, the possibility exists to lay that down and return to yourself.
This is the space I’ll be holding on March 1st .
DM for details and registration.

16/02/2026

Not being able to fully flow with and embody your sexuality is something many of us are familiar with.
Most of us were never taught how to relate to it – or even acknowledge its presence.
In this one-day workshop, I’ll be sharing my process.
My role is not to give you something, but to hold the space where something within you can open.
When sexual energy is listened to, it can become a source of clarity, creativity, manifestation, healing and deeper connection and intimacy.
We’ll begin with breathwork rituals – because without awareness, there is no true intimacy.
From there, we move into body-based practices, self-love rituals, finally into learning how to move with your own energy and your next steps forward.
Each ritual offers you the opportunity to observe, without pressure to perform or change anything.
We carry not only our personal experiences, but also cultural and ancestral conditioning.
And at the same time, the possibility exists to lay that down and return to yourself.
This is the space I’ll be holding on March 1st .
DM for details and registration.

09/02/2026

Desire is often misunderstood.
We’re taught to see it as something dangerous -
something to act on quickly,
control,
or suppress.
But desire is not a bad thing.
It’s information.
When the nervous system feels safe,
desire speaks clearly.
Sometimes quietly.
Sometimes very loudly.
Not everything desire reveals needs action.
Sometimes it only wants to be listened to.
Acknowledged.
Allowed to exist.
I’m seeing how much confusion there is around desire -
and how rarely we’re taught to listen to it safely.

05/02/2026

We love saying,
“right place, right time”
when life feels good.

But when things slow down or fall apart,
we call it bad timing.

What if this moment
is also the right place,
at the right time-
just carrying a different lesson?

Over time, I’ve become at ease
with timing in my life,
and more able to see the opportunities for growth.

But I am human.
And some days, like today,
I need reminders-
and maybe a more tangible blessing.

In the video - Lakshmi, the temple elephant+resident
doing the evening blessings
for all visitors at
the Virupaksha Temple, Hampi.

02/02/2026

It’s not that we don’t know when something feels off.
We feel it in the body immediately.
A tightening.
A pulling away.
A quiet knowing.
But many of us have learned to quiet that information.
To override it.
To focus on others instead - their feelings, their needs, the connection.
I know I’ve done it.
Over time, I realised it doesn’t work for me anymore.
What I’ve noticed is that when I actually listen to my own body, something shifts.
Presence becomes possible.
There’s less effort.
Less trying to connect.
More being.
Do you feel this too?
—
Photos from June 2025. Two underground water tanks are being built to hold approximately 99,000 litres of water.

28/01/2026

Lately, I’ve been noticing this more and more - in random conversations.
Especially as 2026 is underway and the pressure to make this year count feels huge.
The urge to add more structure- and with it, immense pressure to do it all.

But does your structure support you,
or is it working against you?

One simple structure shift:
Ask yourself for 2026:
If you focused on just one thing that truly matters and poured your heart into it, what could happen?

That’s where your structure belongs. Build that.
That’s where your energy goes.

And while you build what matters -
don’t forget to eat well, laugh loudly,
and stay connected to your people.

Because structure is only useful if it makes room for living.

26/01/2026

Most people don’t fail because they lack talent.
They fail because they lack structure.

Over the years, I’ve seen this pattern again and again: brilliant people stuck in cycles of overthinking, inconsistency, and burnout.
Not because they’re lazy or incapable, but because no one taught them how to build systems that support their energy instead of draining it.

Clarity creates momentum. Structure creates freedom. And sustainable success is never accidental.

Save this and notice where structure is missing in your week.

23/01/2026

Once you stay in the in-between long enough,
the old truly becomes old
and the new begins to take form.

Not overnight -
but over months of holding steady.

This middle space isn’t passive.
It’s where stability is built
and where it becomes sustainable.

Because real change doesn’t come from force.
It comes from your relationship
to your body, your environment,
and your daily reality.

From living it - not imagining it.
That’s when it becomes embodied,
not just understood.

I know this grey area-
this space - very well.

I have lived in
and outgrown
many spaces.

And I know how to hold this space
for my clients.

Not to tell you who to become,
but to walk the path with you
as you listen more deeply
and remember what you have forgotten
about yourself.

If this resonates, you can DM me for details on the 8-week 1:1 container .

23/02/2025

In our journey toward meaningful connections, certain attitudes can become roadblocks. Here are some common mindsets that may hinder our ability to foster healthy relationships.

Swipe and read more>>>

Amrutha Sanjeevani Training Academy - Asta

21/03/2026

16/02/2026

16/02/2026

09/02/2026

05/02/2026

02/02/2026

28/01/2026

26/01/2026

23/01/2026

23/02/2025

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